Your energy is a precious resource. If you want to perform at your best and make an impact in your workplace or business, understanding and managing your energy is absolutely critical, otherwise you'll get overwhelmed, stressed and eventually burn out. In this episode, you'll learn how to pinpoint which activities drain you and energise you, and how to plan your week so you can be your best, effective self for your work, people around you, and yourself! Show notes are at www.thecmethod.com/energy. This has been Episode 134 of the Stand Out Get Noticed Podcast with Christina Canters.
The post How To Manage Your Energy [Episode 134] appeared first on The C Method with Christina Canters.

Your energy is a precious resource. If you want to perform at your best and make an impact in your workplace or business, understanding and managing your energy is absolutely critical, otherwise you&apos;ll get overwhelmed, stressed and eventually burn out. In this episode, you&apos;ll learn how to pinpoint which activities drain you and energise you, and how to plan your week so you can be your best, effective self for your work, people around you, and yourself! Show notes are at www.thecmethod.com/energy. This has been Episode 134 of the Stand Out Get Noticed Podcast with Christina Canters.<br>The post How To Manage Your Energy [Episode 134] appeared first on The C Method with Christina Canters.

Want to have more confidence, influence and impact at work? Stand Out Get Noticed is the premier communication skills and leadership podcast for ambitious professionals - now at 2.2 million+ downloads! You'll discover how to lead with confidence, work well with your team, let go of fear, overcome nerves and anxiety, articulate yourself clearly, be assertive and influential, communicate authentically, sell yourself effectively and build strong relationships for success in business and life. Expert interviews and solo shows brought to you by Communication Skills and Leadership Trainer and Speaker, Christina Canters. Learn more about Christina's training programs at www.christinacanters.com | Public Speaking | Stakeholder Engagement | Mindset | Elevator Pitch | Networking | Overcoming Fear | Success | Comfort Zone | Leadership | Social Skills

<p>Want to have more confidence, influence and impact at work? Stand Out Get Noticed is the premier communication skills and leadership podcast for ambitious professionals - now at 2.2 million+ downloads! You'll discover how to lead with confidence, work well with your team, let go of fear, overcome nerves and anxiety, articulate yourself clearly, be assertive and influential, communicate authentically, sell yourself effectively and build strong relationships for success in business and life. Expert interviews and solo shows brought to you by Communication Skills and Leadership Trainer and Speaker, Christina Canters. Learn more about Christina's training programs at www.christinacanters.com | Public Speaking | Stakeholder Engagement | Mindset | Elevator Pitch | Networking | Overcoming Fear | Success | Comfort Zone | Leadership | Social Skills</p>

Confidence, Communication & Public Speaking Skills & For Success At Work