Natalie from Flips Gymnastics tells our own Chris Michaels about this vibrant, family-minded destination in Frederick for fun or competitive gymnastics, preschool movement classes, specialty camps, ninja and cheer programs, and more. Whether your child is just starting out or aiming to compete, Flips offers a safe, skilled, and nurturing environment to help them grow—both athletically and personally.

<p>Natalie from Flips Gymnastics tells our own Chris Michaels about this vibrant, family-minded destination in Frederick for fun or competitive gymnastics, preschool movement classes, specialty camps, ninja and cheer programs, and more. Whether your child is just starting out or aiming to compete, Flips offers a safe, skilled, and nurturing environment to help them grow&mdash;both athletically and personally.</p>

Local business is the backbone of our economy and at WFMD we are proud to put the spotlight on our local businesses. Interviews with host Ryan Hedrick.

<p>Local business is the backbone of our economy and at WFMD we are proud to put the spotlight on our local businesses. Interviews with host Ryan Hedrick.</p>

Spotlight on Local Business

Every Monday morning with Bob Miller at 8:40 am, WFMD spotlights one of the fine local businesses in our listening area. Hear directly from the great businessmen and women who provide these products and services to our listeners!