Junior Rugby is potentially in for its biggest shakeup in decades. 

Under a new proposal, kids wouldn’t play 15-a-side until they reach high school, playing 10-a-side until year 7 and 13-a-side in year 8. 

The changes are aimed at improving enjoyment and confidence levels. 

NZ Rugby Participation Development Manager Mike Hester says they want to provide opportunities for kids to continue their skill development, so they have the skill sets and experiences they need to play locally or pursue a professional career. 

He says having a smaller side gives younger kids more opportunities to get their hands on the ball and be more involved and engaged with the sport. 

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