The 2025 Super Rugby season has drawn to a close and the next batch of All Blacks tests are on the horizon - sparking discussion about finding the right balance during training.

Former All Blacks coach Laurie Mains reveals how he found the balance between fielding and resting key players.

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The 2025 Super Rugby season has drawn to a close and the next batch of All Blacks tests are on the horizon - sparking discussion about finding the right balance during training.
Former All Blacks coach Laurie Mains reveals how he found the balance between fielding and resting key players.
LISTEN ABOVE

D'Arcy Waldegrave lives and breathes sport. He loves motorsport and revels in the torment of being a Warriors and Black Caps fan. Whatever the sport, big or small, he’s got a view. His non-stop enthusiasm sees him battle it out with a diverse selection of armchair commentators resulting in a sometimes explosive, but always compelling show weeknights 7pm-8pm on Newstalk ZB.

D'Arcy Waldegrave lives and breathes sport. He loves motorsport and revels in the torment of being a Warriors and Black Caps fan. Whatever the sport, big or small, he’s got a view.

Sportstalk with D'Arcy Waldegrave

Laurie Mains: former All Blacks coach on striking the right balance for All Blacks and Super Rugby games

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/390c6038-a84a-49fd-b6d4-b30d00878898/transcript

The White Ferns have slumped to 1-1 in their T20 series against South Africa as they lost by 18 runs at Seddon Park in Hamilton this evening.

South Africa posted 177/5 and the Ferns got off to a strong start sitting at 63/2 after the powerplay.

However, regular wickets stifled their momentum and they were eventually bowled out for 159 in the final over.

Bowler Rosemary Mair joined D'Arcy to discuss. 

LISTEN ABOVE

The White Ferns have slumped to 1-1 in their T20 series against South Africa as they lost by 18 runs at Seddon Park in Hamilton this evening.
South Africa posted 177/5 and the Ferns got off to a strong start sitting at 63/2 after the powerplay.
However, regular wickets stifled their momentum and they were eventually bowled out for 159 in the final over.
Bowler Rosemary Mair joined D'Arcy to discuss.&nbsp;
LISTEN ABOVE

Rosemary Mair: White Ferns bowler on the team's clash against South Africa

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/defed2b9-728c-4057-8969-b410007dd64c/transcript

The beginning of the 2026 F1 season has been shrouded in controversy following the change in engine makeup.

Last season it was an 80/20 split between combustion engine and battery, this year it has been changed to a 50/50 split.

There have been several instances of cars having issues and, in some instances, not being able to get on the track.

David Dicker is the owner of Rodin Motorsport, and he joined D'Arcy to share his thoughts.  

LISTEN ABOVE

The beginning of the 2026 F1 season has been shrouded in controversy following the change in engine makeup.
Last season it was an 80/20 split between combustion engine and battery, this year it has been changed to a 50/50 split.
There have been several instances of cars having issues and, in some instances, not being able to get on the track.
David Dicker is the owner of Rodin Motorsport, and he joined D'Arcy to share his thoughts. &nbsp;
LISTEN ABOVE

David Dicker: Rodin Motorsport owner on engine changes in the 2026 Formula 1 season

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/0bfc8b21-196a-471d-9dfe-b410007b39cb/transcript

Every Monday, Jason Pine ranks the best and worst sporting moments from the week that was - and everything in between.

This week, he talked about the Warriors' recent victory, Auckland FC getting another win, and Liam Lawson's performance at the Chinese Grand Prix.

LISTEN ABOVE

Every Monday, Jason Pine ranks the best and worst sporting moments from the week that was - and everything in between.
This week, he talked about the Warriors' recent victory, Auckland FC getting another win, and Liam Lawson's performance at the Chinese Grand Prix.
LISTEN ABOVE

Piney's Power Rankings: Warriors start season strong, and Auckland FC gets another win

https://api.omny.fm/orgs/7784f840-c291-422a-924b-ad9000bbad71/clips/552ddcf4-6576-4d2a-a0e5-b40f007f2e2e/transcript

Laurie Mains: former All Blacks coach on striking the right balance for All Blacks and Super Rugby games

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