"He is former SA 5000m record holder and represented SA at the Atlanta Olympics in 1996 Shadrack Hoff looked back at his illustrious career and reminisced about the good days with his former rivals Hendrick Ramaala and Xolile Yawa. He also gave advice to today's athletes as he evaluates the latest standards in SA.”

"He is former SA 5000m record holder and represented SA at the Atlanta Olympics in 1996 Shadrack Hoff looked back at his illustrious career and reminisced about the good days with his former rivals Hendrick Ramaala and Xolile Yawa. He also gave advice to today's athletes as he evaluates the latest standards in SA.&rdquo;

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Topical Sport Talk MONDAY to FRIDAY 19:00 - 20:00

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Topical Sport Talk MONDAY to THURSDAY 19:00 - 20:00 and Fridays 18:00 - 19:00 with Michael Abrahamson

Topical Sport Talk MONDAY to THURSDAY 19:00 - 20:00 and Fridays 18:00 - 19:00 with Michael Abrahamson