In this episode of SPIT, Adrianne Nina, fitness influencer and host of the daily Good Risings podcast Level-Up Latte, explores her personal growth over the past year since receiving her 23andMe reports.  Upon learning that she’s at an increased likelihood for developing certain diseases, she prioritized specific components of her diet and workout routine.  Adrianne draws from her personal experience to highlight how personalized results motivated specific changes and how this information can empower everyone to take control of their health journey, especially those in marginalized communities.

<p>In this episode of SPIT, Adrianne Nina, fitness influencer and host of the daily Good Risings podcast Level-Up Latte, explores her personal growth over the past year since receiving her 23andMe reports.&nbsp; Upon learning that she&rsquo;s at an increased likelihood for developing certain diseases, she prioritized specific components of her diet and workout routine.&nbsp; Adrianne draws from her personal experience to highlight how personalized results motivated specific changes and how this information can empower everyone to take control of their health journey, especially those in marginalized communities.</p>

Spit is an iHeartRadio podcast with 23andMe where host Baratunde Thurston sits down with the most interesting cultural influencers of our time to explore how DNA testing gives us a new perspective on who we are and how we are all connected. Join us for an intimate conversation and the unscripted thoughts and opinions of award-winning recording artists John Legend, Melissa Etheridge, Wyclef Jean and Pete Wentz as we talk science vs stories, nature vs nurture, family, race and a whole lot more. SPIT is an iHeartRadio podcast with 23andMe where we sit down with the most interesting cultural influencers of our time to explore how DNA testing gives us a new perspective on who we are and how we are all connected.* *The views shared in SPIT are those of the individual participants and do not necessarily reflect the views of 23andMe.

Spit

Good Risings: DNA to Empower Your Wellness Journey

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/45829376-ff24-4dae-8018-aeae014316e0/transcript

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