For those looking to get active as part of their new year’s resolutions for 2024, there is a nagging worry as they return to the gym, football field and badminton hall. The risk of injury looms for all, whether they are student-athletes or weekend warriors. We speak to Dr Cormac O’Muircheartaigh, medical director of the Sports Medicine Lab, for his expert insights into common sports injuries and how to prevent them.

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https://www.straitstimes.com/sport/hitting-the-gym-hard-in-2024-get-tips-from-a-specialist-on-how-to-prevent-sports-injuries

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