Sports Minutes with Zia-ul RaushanSports Minutes: Tips & tricks to avoid sports-related injuries
For those looking to get active as part of their new year’s resolutions for 2024, there is a nagging worry as they return to the gym, football field and badminton hall. The risk of injury looms for all, whether they are student-athletes or weekend warriors. We speak to Dr Cormac O’Muircheartaigh, medical director of the Sports Medicine Lab, for his expert insights into common sports injuries and how to prevent them.
READ MORE:
https://www.straitstimes.com/sport/hitting-the-gym-hard-in-2024-get-tips-from-a-specialist-on-how-to-prevent-sports-injuries
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