Think your age holds you back? Think again, Because aged 48, Tham Boon Kit became a world champion in martial arts - proving that active aging unlocks strength, purpose, and possibility. Tune in to hear his journey and get inspired to rethink what age can mean for you.
Got a story to tell? Get in touch with us!
raushan@sph.com.sg

Sports Minutes: Hariss Harun hits a landmark 148 caps; All change at Tanjong Pagar United
14:15

Sports Minutes: Ryhan and Harhys Stewart on club future, Lions' ambition and the road to Asian Cup
14:38

Sports Minutes: Firdaus Kassim on the Young Lions; realities, reflections and regrets
36:51