Sports Minutes with Zia-ul RaushanSports Minutes with Zia-ul Raushan

Sports Minutes: How this 48-year old redefined ageing to be crowned a world champion

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Think your age holds you back? Think again, Because aged 48, Tham Boon Kit became a world champion in martial arts - proving that active aging unlocks strength, purpose, and possibility. Tune in to hear his journey and get inspired to rethink what age can mean for you.

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Sports Minutes with Zia-ul Raushan

Delve beyond the headlines in the world of sport to suss out the synergy between sport and daily lif 
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