How can criticism be constructive? And how should one react to being criticised, both in sports and in life?

Sports Minutes: One family, two national athletes. But varying levels of support. Why so?
24:44

Sports Minutes: Danelle Tan & Yuvika Suresh on Indonesia win, Coach Mihoko Ishida’s impact and more
18:08

Sports Minutes: The inspiring story of Gemma Rose Foo; Premature to Podium
19:49