 Beyond the Mo: Men’s Mental Health Unmasked

Dedicated to Movember

Host: Pri Abayakoon | Guest: Counsellor Mortesa, Steps Coaching & Counselling

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This Movember, we’re going beyond the moustache.

Today’s conversation is about something that often stays hidden—men’s mental health, identity, and support.

To every man who has ever felt the weight of silence: you are seen, you are valued, and your story matters.

To the friends, partners, and families: your listening ear can save a life.

A huge thank you to Henry and the Movember team, and to every organiser and supporter across Australia who is driving this movement forward. You’re not just raising funds—you’re raising hope.

 Counsellor Mortesa shared powerful insights on breaking stigma, redefining masculinity, and creating safe spaces for men to open up. Because strength isn’t about silence—it’s about courage to speak and seek help.

 Call to Action:

This month, let’s do more than grow a mo.
 Start a conversation.
 Check in on a mate.
 Share resources.
 Donate if you can.

Because 3 out of 4 suicides in Australia are men, and together, we can change that.

 Catch the full episode on Alive 90.5 FM or stream via our socials.

Let’s keep the conversation alive—not just in November, but every day.

#Movember #MensMentalHealth #SpeakYourTruth #Alive905FM #CommunityRadio #BeyondTheMo #MentalHealthMatters #SupportMen #BreakTheSilence #RedefineStrength #RadioLife #OnAirCommunity

&nbsp;Beyond the Mo: Men&rsquo;s Mental Health Unmasked
Dedicated to Movember
Host: Pri Abayakoon | Guest: Counsellor Mortesa, Steps Coaching &amp; Counselling
---
This Movember, we&rsquo;re going beyond the moustache.
Today&rsquo;s conversation is about something that often stays hidden&mdash;men&rsquo;s mental health, identity, and support.
To every man who has ever felt the weight of silence: you are seen, you are valued, and your story matters.
To the friends, partners, and families: your listening ear can save a life.
A huge thank you to Henry and the Movember team, and to every organiser and supporter across Australia who is driving this movement forward. You&rsquo;re not just raising funds&mdash;you&rsquo;re raising hope.
&nbsp;Counsellor Mortesa shared powerful insights on breaking stigma, redefining masculinity, and creating safe spaces for men to open up. Because strength isn&rsquo;t about silence&mdash;it&rsquo;s about courage to speak and seek help.
&nbsp;Call to Action:
This month, let&rsquo;s do more than grow a mo.
<ul>
<li>&nbsp;Start a conversation.</li>
<li>&nbsp;Check in on a mate.</li>
<li>&nbsp;Share resources.</li>
<li>&nbsp;Donate if you can.</li>
</ul>
Because 3 out of 4 suicides in Australia are men, and together, we can change that.
&nbsp;Catch the full episode on Alive 90.5 FM or stream via our socials.
Let&rsquo;s keep the conversation alive&mdash;not just in November, but every day.
#Movember #MensMentalHealth #SpeakYourTruth #Alive905FM #CommunityRadio #BeyondTheMo #MentalHealthMatters #SupportMen #BreakTheSilence #RedefineStrength #RadioLife #OnAirCommunity

Speak Your Truth

Presented by Pri Abayakoon conversing with real life heroes around physical & mental health topics, money matters, educational, environment & life as it happens. 

Let all of us have the courage to speak our own truth with conviction

Speak Your Truth
Presented by Pri Abayakoon conversing with real life heroes around physical &amp; mental health topics, money matters, educational, environment &amp; life as it happens. 
Let all of us have the courage to speak our own truth with conviction