All this week, Soundside is interviewing the most competitive candidates for Seattle Mayor ahead of the August 5th primary election. Today, we hear from Joe Mallahan, a former T Mobile executive and candidate for mayor in 2009. 

Guest:

Joe Mallahan, candidate for Seattle Mayor

Links:

Sound Politics: Bruce Harrell vs. Everyone

Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes

Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.

All this week, Soundside is interviewing the most competitive candidates for Seattle Mayor ahead of the August 5th primary election. Today, we hear from Joe Mallahan, a former T Mobile executive and candidate for mayor in 2009.&nbsp;
Guest:
Joe Mallahan, candidate for Seattle Mayor
Links:
Sound Politics: <a href="https://www.kuow.org/stories/bruce-harrell-vs-everyone">Bruce Harrell vs. Everyone</a>
Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to <a href="http://kuow.org/donate/soundsidenotes">kuow.org/donate/soundsidenotes</a>
Soundside&nbsp;is a production of KUOW in Seattle, a proud member of the NPR Network.

Soundside

All this week, Soundside is interviewing the most competitive candidates for Seattle Mayor ahead of the August 5th primary election.

The race for Seattle Mayor: Joe Mallahan

 How are YOU dealing with the time change? For many of us, it has felt like we’ve been moving through a gelatinous cube all week, but hey!! The Weekend is here!

Let’s shake off the funk, brave the weather, and go do something fun!

HOST: Soundside producer Jason Megatron Burrows

LINKS: 
Pi Day Dash
Pi Day Community Math Festival
Kat Robichaud’s Misfit Cabaret “Circus” | The Triple Door
Quilters Anonymous - Quilt Show
Seattle Golf Show
Wings Over Water | Northwest Birding Festival
Firebird | March 13 -22, 2026 | Pacific Northwest Ballet
St Patrick’s Day Parade
Irish Festival Seattle
Emerald City Irish Film Festival
Mariners 50: Community & Baseball (MoPop)

Also, let us know - where do you fall in the Quilters vs Golfers venn diagram? AND where is your favorite pie in the region? Email us! - soundside@kuow.org

Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes

Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.

&nbsp;How are YOU dealing with the time change? For many of us, it has felt like we&rsquo;ve been moving through a gelatinous cube all week, but hey!! The Weekend is here!
Let&rsquo;s shake off the funk, brave the weather, and go do something fun!
HOST: Soundside producer Jason Megatron Burrows
LINKS:&nbsp;
<ul>
<li><a href="https://pidaydash.com/">Pi Day Dash</a> </li>
<li><a href="https://seattlemathmuseum.org/events/piday2026">Pi Day Community Math Festival</a></li>
<li><a href="https://tickets.thetripledoor.net/eventperformances.asp?evt=1925">Kat Robichaud&rsquo;s Misfit Cabaret &ldquo;Circus&rdquo; | The Triple Door</a> </li>
<li><a href="https://www.quiltersanonymous.org/quilt-show/">Quilters Anonymous - Quilt Show</a> </li>
<li><a href="https://www.seattlegolfshow.com/">Seattle Golf Show</a> </li>
<li><a href="https://www.wingsoverwaterbirdingfestival.com/">Wings Over Water | Northwest Birding Festival</a></li>
<li><a href="https://www.pnb.org/season/firebird/">Firebird | March 13 -22, 2026 | Pacific Northwest Ballet</a> </li>
<li><a href="https://irishclub.org/2963-2/#:~:text=time%20in%202026!-,St.%20Patrick%E2%80%99s%20Day%20Parade,this%20iconic%20tradition%20honoring%20Ireland%E2%80%99s%20spirit%20and%20enriching%20Seattle%E2%80%99s%20city%20center!,-Registrations%20for%20groups">St Patrick&rsquo;s Day Parade</a> </li>
<li><a href="https://seattlecenter.com/events/featured-events/festal/irish-festival">Irish Festival Seattle</a> </li>
<li><a href="https://www.emeraldcityirishfilmfest.com/">Emerald City Irish Film Festival</a> </li>
<li><a href="https://www.mopop.org/events/mariners-50-community-baseball">Mariners 50: Community &amp; Baseball</a> (MoPop)</li>
</ul>
Also, let us know - where do you fall in the Quilters vs Golfers venn diagram? AND where is your favorite pie in the region? Email us! - soundside@kuow.org
Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to&nbsp;<a href="http://kuow.org/donate/soundsidenotes">kuow.org/donate/soundsidenotes</a>
<a href="https://www.kuow.org/podcasts/soundside">Soundside</a>&nbsp;is a production of KUOW in Seattle, a proud member of the NPR Network.

Soundside presents the Weekend Warmup! Find all the events worthy of YOUR time off with host Jason Megatron Burrows.

Soundside's "Weekend Warmup" - 3/12-15

The time has finally come: the glitz, the glamor, the many prediction market bets you can place about who will have the most glitz and glamor - The Oscars are this Sunday.

The Academy is expected to hand some sparkly hardware to an auteur director with an expansive vision and biting political critique. 

The question is, will it be Ryan Coogler for his historic, lyrical vampire story, Sinners? 

Or... Will it be Paul Thomas Anderson, the film bro favorite with a sprawling political thriller about resisting fascism – One Battle After Another?

Sorry to F1 stans but THAT is the race to watch…

GUEST: Seattle film and television critic Chase Hutchinson.

Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes

Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.

The time has finally come: the glitz, the glamor, the many prediction market bets you can place about who will have the most glitz and glamor - The Oscars are this Sunday.
The Academy is expected to hand some sparkly hardware to an auteur director with an expansive vision and biting political critique.&nbsp;
The question is, will it be Ryan Coogler for his historic, lyrical vampire story, Sinners?&nbsp;
Or... Will it be Paul Thomas Anderson, the film bro favorite with a sprawling political thriller about resisting fascism &ndash; One Battle After Another?
Sorry to F1 stans but THAT is the race to watch&hellip;
GUEST: Seattle film and television critic&nbsp;Chase Hutchinson.
Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to <a href="http://kuow.org/donate/soundsidenotes">kuow.org/donate/soundsidenotes</a>
Soundside&nbsp;is a production of KUOW in Seattle, a proud member of the NPR Network.

Seattle Film & TV Critic Chase Hutchinson joins Soundside's Libby Denkmann to discuss all the big races in this year's Academy Awards!

Soundside's 2026 Oscars Preview!

These days, many internet influencers are promoting a wellness trend that sounds like something you might remember from high school bio: peptides.

They’re being sold as ways to improve skin, reverse aging – basically, peptides have become THE  answer to your choice of wellness issues. 

But most of what’s hawked on Instagram or TikTok is not approved by the FDA. . 

That could change: Health Secretary Robert F. Kennedy Jr. recently said on Joe Rogan’s podcast that he wants to relax restrictions on many peptides. 

In the meantime, people are accessing them through methods that some experts say are…. dangerous.  

Guests:
Alex Hogan, a senior multimedia producer at STAT News and the host of STATus Report


Related links:
Inside the world of internet peptides | STAT News
Peptides Are the New Wellness Cure-All | Intelligencer
 Why 'Anti-Aging' Peptide Shots Are Trending on Social Media | TIME
Peptides take off as a DIY treatment but is that a good idea? : NPR

Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes

Soundside is a production of KUOW in Seattle, a proud member of the NPR Network.

These days, many internet influencers are promoting a wellness trend that sounds like something you might remember from high school bio: peptides.
They&rsquo;re being sold as ways to improve skin, reverse aging &ndash; basically, peptides have become THE&nbsp; answer to your choice of wellness issues.&nbsp;
But most of what&rsquo;s hawked on Instagram or TikTok is not approved by the FDA. .&nbsp;
That could change: Health Secretary Robert F. Kennedy Jr. <a href="https://www.gq.com/story/peptides-fda-unbanned">recently said</a> on Joe Rogan&rsquo;s podcast that he wants to relax restrictions on many peptides.&nbsp;
In the meantime, people are accessing them through methods that some experts say are&hellip;. dangerous.&nbsp;&nbsp;
Guests:
<ul>
<li>Alex Hogan, a senior multimedia producer at STAT News and the host of STATus Report </li>
</ul>
Related links:
<ul>
<li><a href="https://www.youtube.com/watch?v=xX7rWXK5ME0&amp;t=49s">Inside the world of internet peptides | STAT News</a></li>
<li><a href="https://nymag.com/intelligencer/article/peptides-from-instagram-china-wellness-cure.html">Peptides Are the New Wellness Cure-All | Intelligencer</a></li>
<li>&nbsp;<a href="https://time.com/7380810/anti-aging-peptide-shots-social-media/">Why 'Anti-Aging' Peptide Shots Are Trending on Social Media | TIME</a></li>
<li><a href="https://www.npr.org/2026/02/23/nx-s1-5716162/peptides-science-muscle-growth-longevity-wellness">Peptides take off as a DIY treatment but is that a good idea? : NPR</a></li>
</ul>
Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to&nbsp;<a href="http://kuow.org/donate/soundsidenotes">kuow.org/donate/soundsidenotes</a>
Soundside&nbsp;is a production of KUOW in Seattle, a proud member of the NPR Network.

Wellness influencers and celebrities are touting the wonders of peptides. But there's still a lot we don't know about them.

The race for Seattle Mayor: Joe Mallahan

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