Tom Boyd kicked the goal that sealed the 2016 AFL Grand Final, giving the Western Bulldogs their first AFL Premiership since 1954. But despite this crowning glory on his prestigious sporting career, Tom's physical and mental health was suffering and only a year later admitted to suffering from clinical depression. Since his retirement in 2019, he's been an outspoken advocate for men's mental health.  

Tom Boyd kicked the goal that sealed the 2016 AFL Grand Final, giving the Western Bulldogs their first AFL Premiership since 1954. But despite this crowning glory on his prestigious sporting career, Tom's physical and mental health was suffering and only a year later admitted to suffering from clinical depression. Since his retirement in 2019, he's been an outspoken advocate for men's mental health.

Self-improvement comes at a cost. Physically, financially but crucially mentally. How do you stay sane? Are you overloaded with wellness trends, self-help gurus and spam ads? Maybe you own a business, are an entrepreneur or simply want to improve yourself. Athlete, actor and mental health advocate Nick Bracks talks to individuals who have achieved huge things in life, how they keep it together and how they survive the struggle to success. 

Self-improvement comes at a cost. Physically, financially but crucially mentally. How do you stay sane? Are you overloaded with wellness trends, self-help gurus and spam ads? Maybe you own a business, are an entrepreneur or simply want to improve yourself. Athlete, actor and mental health advocate Nick Bracks talks to individuals who have achieved huge things in life, how they keep it together and how they survive the struggle to success.

Nick Bracks talks to those who have achieved huge things in life, how they keep it together and how they survive the struggle to success.

Soul Trader with Nick Bracks

Self-improvement comes at a cost. Physically, financially but crucially mentally. How do you stay sane? Are you overloaded with wellness trends, self-help gurus and spam ads?

Maybe you own a business, are an entrepreneur or simply want to improve yourself. 

Athlete, actor and mental health advocate Nick Bracks talks to individuals who have achieved huge things in life, how they keep it together and how they survive the struggle to success.

Self-improvement comes at a cost. Physically, financially but crucially mentally. How do you stay sane? Are you overloaded with wellness trends, self-help gurus and spam ads?Maybe you own a business, are an entrepreneur or simply want to improve yourself. Athlete, actor and mental health advocate Nick Bracks talks to individuals who have achieved huge things in life, how they keep it together and how they survive the struggle to success.

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