This week on Soul Sessions, Amanda Rieger Green invites you into Rooted Intelligence, an 11-minute guided meditation that pairs breath, visualization, and binaural sound to connect your root chakra, your body’s innate intelligence, and the energetic architecture of the Earth. Designed as a companion to the root chakra episode, this immersive journey guides you down through the layers of the planet to its crystalline iron core, then back up through your own body. Along the way you’ll practice simple grounding techniques, including tension-and-release breathing and palm-to-palm energy work. Amanda also leads you through reflection on your habitual patterns and the question “Where am I more intelligent than my habitual responses allow me to be?” For the fullest experience, use headphones and stand or sit with your feet on the floor. Please do not listen while driving.

 

Related Episodes:

Root Chakra: How to Feel Grounded When Life Feels Unstable

Are You Leaking Energy | Sacral Chakra Highlights

Host: Amanda Rieger Green

Subscribe to Amanda's YouTube HERE!

Follow Amanda on Instagram: @soulpathology 

Check out Amanda's Website: SoulPathology.com 

Send Amanda an Email: Podcast@soulsessions.me

This week on Soul Sessions, Amanda Rieger Green invites you into Rooted Intelligence, an 11-minute guided meditation that pairs breath, visualization, and binaural sound to connect your root chakra, your body&rsquo;s innate intelligence, and the energetic architecture of the Earth. Designed as a companion to the root chakra episode, this immersive journey guides you down through the layers of the planet to its crystalline iron core, then back up through your own body. Along the way you&rsquo;ll practice simple grounding techniques, including tension-and-release breathing and palm-to-palm energy work. Amanda also leads you through reflection on your habitual patterns and the question &ldquo;Where am I more intelligent than my habitual responses allow me to be?&rdquo; For the fullest experience, use headphones and stand or sit with your feet on the floor. Please do not listen while driving.
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Related Episodes:
<a href="https://youtu.be/NG0yxjSuH8M">Root Chakra: How to Feel Grounded When Life Feels Unstable</a>
<a href="https://youtu.be/7-XOvzlFiow">Are You Leaking Energy | Sacral Chakra Highlights</a>
Host: Amanda Rieger Green
Subscribe to Amanda's <a href="https://www.youtube.com/channel/UCAsZT2KboAVxSa6DaZVLUdw">YouTube HERE</a>!
Follow Amanda on Instagram:&nbsp;<a href="https://www.instagram.com/soulpathology/">@soulpathology</a>&nbsp;
Check out Amanda's Website: SoulPathology.com&nbsp;
Send Amanda an Email:&nbsp;<a href="mailto:Podcast@soulsessions.me">Podcast@soulsessions.me</a>

Are you interested in finding inspiration, engaging your innate abilities, and awakening your Soul’s highest potential? Join renowned spiritual intuitive, psychic medium, and wellness leader, Amanda Rieger Green, for thought-provoking spiritual dialogues and intuitive readings designed to uncover and harness your deeper meaning and purpose. 

From intuition, numerology, astrology, and mediumship, to the law of attraction and more,Amanda guides listeners throughlife’s ebbs and flows by sharing her insights, tools, and resources. She also invites guests for moving discussions, dynamic live readings, Q&A and more! 

This interactive podcast brings together a tribe of curious seekers hungry for greater personal meaning and spiritual development. Are you in?!

Are you interested in finding inspiration, engaging your innate abilities, and awakening your Soul’s highest potential? Join renowned spiritual intuitive, psychic medium, and wellness leader, Amanda Rieger Green, for thought-provoking spiritual dialogues and intuitive readings designed to uncover and harness your deeper meaning and purpose. 
From intuition, numerology, astrology, and mediumship, to the law of attraction and more, Amanda guides listeners through life’s ebbs and flows by sharing her insights, tools, and resources. She also invites guests for moving discussions, dynamic live readings, Q&amp;A and more! 
This interactive podcast brings together a tribe of curious seekers hungry for greater personal meaning and spiritual development. Are you in?!

Soul Sessions with Amanda Rieger Green

Rooted Intelligence: A Guided Meditation Through Earth, Body & Expanded Consciousness

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/81f9363e-beb2-41a6-8280-b4ea00470007/transcript