In this calming meditation, we’ll guide you through gentle stretches, deep breathing, and relaxation to release the day's tension. As your body sinks into restful sleep, connect with your higher self and explore the astral plane, opening yourself to healing, growth, and cosmic insights. Wake up rejuvenated, aligned, and ready to step into your highest potential.

Key Points:

- Full-body relaxation and breathing

- Release thoughts, sink into deep rest

- Connect with higher self and explore beyond

-Wake up feeling restored and guided

HOST: Amanda Rieger Green // SoulPathology.com // @SoulPatholoy

In this calming meditation, we’ll guide you through gentle stretches, deep breathing, and relaxation to release the day's tension. As your body sinks into restful sleep, connect with your higher self and explore the astral plane, opening yourself to healing, growth, and cosmic insights. Wake up rejuvenated, aligned, and ready to step into your highest potential.
Key Points:
- Full-body relaxation and breathing
- Release thoughts, sink into deep rest
- Connect with higher self and explore beyond
-Wake up feeling restored and guided
HOST: Amanda Rieger Green // <a href="https://soulpathology.com">SoulPathology.com</a> // <a href="https://www.instagram.com/soulpathology/?__coig_challenged=1" data-saferedirecturl="https://www.google.com/url?q=https://www.instagram.com/soulpathology/?__coig_challenged%3D1&amp;source=gmail&amp;ust=1723592739431000&amp;usg=AOvVaw0NRDyX6WFr67EAk_OugYyE">@SoulPatholoy</a>

Are you interested in finding inspiration, engaging your innate abilities, and awakening your Soul’s highest potential? Join renowned spiritual intuitive, psychic medium, and wellness leader, Amanda Rieger Green, for thought-provoking spiritual dialogues and intuitive readings designed to uncover and harness your deeper meaning and purpose. 

From intuition, numerology, astrology, and mediumship, to the law of attraction and more,Amanda guides listeners throughlife’s ebbs and flows by sharing her insights, tools, and resources. She also invites guests for moving discussions, dynamic live readings, Q&A and more! 

This interactive podcast brings together a tribe of curious seekers hungry for greater personal meaning and spiritual development. Are you in?!

Are you interested in finding inspiration, engaging your innate abilities, and awakening your Soul’s highest potential? Join renowned spiritual intuitive, psychic medium, and wellness leader, Amanda Rieger Green, for thought-provoking spiritual dialogues and intuitive readings designed to uncover and harness your deeper meaning and purpose. 
From intuition, numerology, astrology, and mediumship, to the law of attraction and more, Amanda guides listeners through life’s ebbs and flows by sharing her insights, tools, and resources. She also invites guests for moving discussions, dynamic live readings, Q&amp;A and more! 
This interactive podcast brings together a tribe of curious seekers hungry for greater personal meaning and spiritual development. Are you in?!

Soul Sessions with Amanda Rieger Green

Journey to Rest: A Sleep Meditation for Healing and Growth

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/fedd66f8-ca48-45af-840a-b1f1004a9d6d/transcript

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