Are you feeling wired but tired? Connected yet lonely? Inspired but completely stuck?

In this episode of Soul Sessions, Amanda Rieger Green explains why we are experiencing a wild energetic recalibration in 2026. The frequencies of our planet are accelerating, and our physical bodies are struggling to keep up. This can cause us to get sucked back into "recycled energetic loops"—old narratives, resentments, and outdated identities.

Instead of digging deeper into psychoanalysis or therapy to fix it, Amanda shares a powerful, highly effective physiological hack involving your subconscious daily habits (like brushing your teeth or driving) to instantly shift your brain hemispheres, create new neural pathways, and elevate your energetic baseline.

In this episode, you’ll learn:
Why you are feeling massive polarity in your energy field right now.
How to become the observer of your consciousness without judgment.
The "non-dominant hand" physiological trick to break negative thought loops.
Why it’s time to put psychoanalysis on the shelf and focus on physics and physiology.
What physical detox symptoms (ringing ears, sleep disruptions) mean for your field.

We want to hear from you! What is shifting in your energy field? What are you experiencing telepathically or psychically right now? Are your dreams changing? 

Host: Amanda Rieger Green

Subscribe to Amanda's YouTube HERE!

Follow Amanda on Instagram: @soulpathology 

Check out Amanda's Website: SoulPathology.com 

Send Amanda an Email: Podcast@soulsessions.me

Are you feeling wired but tired? Connected yet lonely? Inspired but completely stuck?
In this episode of Soul Sessions, Amanda Rieger Green explains why we are experiencing a wild energetic recalibration in 2026. The frequencies of our planet are accelerating, and our physical bodies are struggling to keep up. This can cause us to get sucked back into "recycled energetic loops"&mdash;old narratives, resentments, and outdated identities.
Instead of digging deeper into psychoanalysis or therapy to fix it, Amanda shares a powerful, highly effective physiological hack involving your subconscious daily habits (like brushing your teeth or driving) to instantly shift your brain hemispheres, create new neural pathways, and elevate your energetic baseline.
In this episode, you&rsquo;ll learn:
<ul>
<li aria-level="1">Why you are feeling massive polarity in your energy field right now.</li>
<li aria-level="1">How to become the observer of your consciousness without judgment.</li>
<li aria-level="1">The "non-dominant hand" physiological trick to break negative thought loops.</li>
<li aria-level="1">Why it&rsquo;s time to put psychoanalysis on the shelf and focus on physics and physiology.</li>
<li aria-level="1">What physical detox symptoms (ringing ears, sleep disruptions) mean for your field.</li>
</ul>
We want to hear from you! What is shifting in your energy field? What are you experiencing telepathically or psychically right now? Are your dreams changing?&nbsp;
Host: Amanda Rieger Green
Subscribe to Amanda's <a href="https://www.youtube.com/channel/UCAsZT2KboAVxSa6DaZVLUdw">YouTube HERE</a>!
Follow Amanda on Instagram:&nbsp;<a href="https://www.instagram.com/soulpathology/">@soulpathology</a>&nbsp;
Check out Amanda's Website: SoulPathology.com&nbsp;
Send Amanda an Email:&nbsp;<a href="mailto:Podcast@SoulSessions.me">Podcast@soulsessions.me</a>

Are you interested in finding inspiration, engaging your innate abilities, and awakening your Soul’s highest potential? Join renowned spiritual intuitive, psychic medium, and wellness leader, Amanda Rieger Green, for thought-provoking spiritual dialogues and intuitive readings designed to uncover and harness your deeper meaning and purpose. 

From intuition, numerology, astrology, and mediumship, to the law of attraction and more,Amanda guides listeners throughlife’s ebbs and flows by sharing her insights, tools, and resources. She also invites guests for moving discussions, dynamic live readings, Q&A and more! 

This interactive podcast brings together a tribe of curious seekers hungry for greater personal meaning and spiritual development. Are you in?!

Are you interested in finding inspiration, engaging your innate abilities, and awakening your Soul’s highest potential? Join renowned spiritual intuitive, psychic medium, and wellness leader, Amanda Rieger Green, for thought-provoking spiritual dialogues and intuitive readings designed to uncover and harness your deeper meaning and purpose. 
From intuition, numerology, astrology, and mediumship, to the law of attraction and more, Amanda guides listeners through life’s ebbs and flows by sharing her insights, tools, and resources. She also invites guests for moving discussions, dynamic live readings, Q&amp;A and more! 
This interactive podcast brings together a tribe of curious seekers hungry for greater personal meaning and spiritual development. Are you in?!

Soul Sessions with Amanda Rieger Green

Feeling Stuck? How to Break Free From Recycled Energy Loops

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/91dad29d-c7e0-418d-8838-b4810068d45d/transcript