Ash filled in for Carl today as he was out with the flu. We debate the best birthday and the best way to do leftovers. Is Ash going to join team Metamucil? And hot sauce chat takes over the show

<p>Ash filled in for Carl today as he was out with the flu. We debate the best birthday and the best way to do leftovers. Is Ash going to&nbsp;join team Metamucil? And hot sauce chat takes over the show</p>

Miss any of the Soper & Brown show? Find it all right here in handy podcast form. Catch the boys every weekday from 5:30 - 10:00 on Southern Ontario's Best Rock - 97.7 HTZ FM