Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome certified herbalist Rita Heikenfeld to discuss more foods from the Bible and share recipes from her kitchen. Other guests include Courtney Brown from Ruah Woods to discuss the principles of Theology of the Body, and Gary Michuta from Hands on Apologetics. Plus news, weather, sports and more…

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A Prayer to St. Peter Damian for Insomniacs

St. Peter Damian, you were an insomniac for a long period of time. You understand how difficult it is to function after a sleepless night, how hard it is to be kind, understanding and loving when you are exhausted, how frustrating it is to be tired and unable to do your best. Please intercede for us before the throne of God and ask that if it be His will, they may be able to sleep at night and no longer suffer from insomnia. If it is not God’s will at this time, we ask for the grace to use any sleepless hours as a time of prayer, offering that sleeplessness for the souls who most need God’s love and mercy.

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Patti Armstrong writes at ncregister.com.

Full list of guests