Fr Robert Nixon

Brendan Hodge

Mike Aquilina

Kevin Prendergast

Dr John Bergsma

Rita Heikenfeld

Gary Michuta

Courtney Brown

Ken Craycraft

Fr Sebastian Walshe

Fr Rob Jack

Watch our live video stream on Facebook and YouTube…

Happy feast of St. Athanasius of Alexandria! On today’s show, Matt Swaim and Anna Mitchell welcome Mike Aquilina to talk about the dramatic story of one of the most historically important Doctors of the Church. We’ll also talk Bible Foods with Rita Heikenfeld, and get more thoughts on spiritual and emotional health with pastoral counselor Kevin Prendergast. Plus all the latest news, weather, sports, and a whole lot more…

*****

Collect for the Feast of St. Athanasius

Almighty ever-living God, who raised up the Bishop Saint Athanasius as an outstanding champion of your Son’s divinity, mercifully grant, that, rejoicing in his teaching and his protection, we may never cease to grow in knowledge and love of you. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, God, for ever and ever.

*****

RECIPE FROM RITA:

Fresh Fig Appetizers with Goat Cheese

Easy and delicious for entertaining.

12 fresh figs, cut in half

4 ounces herbed goat cheese (if you can’t find herbed goat cheese, use regular) 24 whole almonds

Honey and Balsamic vinegar

Preheat broiler on high. Put fig halves, cut side up, on sprayed baking sheet. Divide goat cheese among them and push one almond into the cheese on each half. Broil just until cheese is soft, about 2 minutes or so. Let cool a few minutes, and drizzle with a tiny bit of honey and balsamic vinegar. Serve.

*****

Full list of guests

Watch our live video stream on <a href="https://www.facebook.com/SonRiseMorningShow">Facebook</a> and <a href="https://www.youtube.com/@TheSonRiseMorningShow">YouTube</a>…
Happy feast of St. Athanasius of Alexandria! On today’s show, Matt Swaim and Anna Mitchell welcome Mike Aquilina to talk about the dramatic story of one of the most historically important Doctors of the Church. We’ll also talk Bible Foods with Rita Heikenfeld, and get more thoughts on spiritual and emotional health with pastoral counselor Kevin Prendergast. Plus all the latest news, weather, sports, and a whole lot more…
*****
Collect for the Feast of St. Athanasius
Almighty ever-living God, who raised up the Bishop Saint Athanasius as an outstanding champion of your Son’s divinity, mercifully grant, that, rejoicing in his teaching and his protection, we may never cease to grow in knowledge and love of you. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, God, for ever and ever.
*****
RECIPE FROM RITA:
Fresh Fig Appetizers with Goat Cheese
Easy and delicious for entertaining.
12 fresh figs, cut in half
4 ounces herbed goat cheese (if you can’t find herbed goat cheese, use regular) 24 whole almonds
Honey and Balsamic vinegar
Preheat broiler on high. Put fig halves, cut side up, on sprayed baking sheet. Divide goat cheese among them and push one almond into the cheese on each half. Broil just until cheese is soft, about 2 minutes or so. Let cool a few minutes, and drizzle with a tiny bit of honey and balsamic vinegar. Serve.
*****
<a href="https://www.sacredheartradio.com/local/show-notes-for-thursday-5-2-2024">Full list of guests</a>

Son Rise Morning Show The Son Rise Morning Show with Anna Mitchell and Matt Swaim is fast-paced, motivating and informational – always from the Catholic perspective. You’ll hear news, engaging interviews, prayer and more each weekday morning from 6am-8am ET. 

Son Rise Morning Show The Son Rise Morning Show with Anna Mitchell and Matt Swaim is fast-paced, motivating and informational – always from the Catholic perspective. You’ll hear news, engaging interviews, prayer and more each weekday morning from 6am-8am ET. <a href="https://www.ewtn.com/radio/podcasts/son-rise-morning-show-~NZ"></a>

Show Rise Morning Show 2024

Son Rise Morning Show

Son Rise Morning Show  2024.05.02

Stephanie Mann

Fr Hezekias Carnazzo

Claudia McAdam

Bobby Schindler

Fr Jonathan Duncan

Catherine Fishlock

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. Jonathan Duncan from the Diocese of Charleston and Fr. Hezekias Carnazzo from the Institute of Catholic Culture to preview the Mass readings for Pentecost Sunday. They also talk to Stephanie Mann about a Pentecost homily from St. John Henry Newman. Plus all the latest news, weather, sports, and a whole lot more…

*****

St. Hildegard of Bingen’s Holy Spirit Prayer

Holy Spirit,
Comforting fire,
Life of all creation.
Anointing the sick,
cleansing body and soul,
Fill this body!

Holy Spirit,
Sacred breath, Fire of love,
Sweetest taste, Beautiful aroma,
Fill this heart!

Holy Spirit,
Filling the world,
from the heights to the deep,
Raining from clouds, filling rivers and sea,
Fill this mind!

Holy Spirit,
Bringing light into dark places,
igniting praise,
Greatest gift, our Hope and Encourager,
Holy Spirit of Christ,
I praise you!

Amen.

*****

Full list of guests

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. Jonathan Duncan from the Diocese of Charleston and Fr. Hezekias Carnazzo from the Institute of Catholic Culture to preview the Mass readings for Pentecost Sunday. They also talk to Stephanie Mann about a Pentecost homily from St. John Henry Newman. Plus all the latest news, weather, sports, and a whole lot more…
*****
St. Hildegard of Bingen’s Holy Spirit Prayer
Holy Spirit, Comforting fire, Life of all creation. Anointing the sick, cleansing body and soul, Fill this body!
Holy Spirit, Sacred breath, Fire of love, Sweetest taste, Beautiful aroma, Fill this heart!
Holy Spirit, Filling the world, from the heights to the deep, Raining from clouds, filling rivers and sea, Fill this mind!
Holy Spirit, Bringing light into dark places, igniting praise, Greatest gift, our Hope and Encourager, Holy Spirit of Christ, I praise you!
Amen.
*****
<a href="https://www.sacredheartradio.com/son-rise/show-notes-for-t%E2%80%A6sday-5-16-2024-2">Full list of guests</a>

Son Rise Morning Show  2024.05.17

Fr Charles Trullols

Dr Leonard Delorenzo

Kris McGregor

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome pastoral counselor Kevin Prendergast to reflect on increasing legalization of marijuana from a Catholic perspective. Other guests include Rita Heikenfeld to talk Bible Foods, and Gary Michuta to look at more ways to understand the context of the Bible. Plus news, weather, sports and more…

*****

St. Francis of Assisi’s Prayer for Enlightenment

Almighty, eternal, just, and merciful God, grant us in our misery [the grace] to do for You alone what we know You want us to do, and always to desire what pleases You.

Thus, inwardly cleansed, interiorly enlightened, and inflamed by the fire of the Holy Spirit, may we be able to follow in the footprints of Your beloved Son, our Lord Jesus Christ.

And, by Your grace alone, may we make our way to You, Most High, Who live and rule in perfect Trinity and simple Unity, and are glorified God all-powerful forever and ever. Amen.

*****

RECIPES FROM RITA

Slow Cooker Whole “Roasted” Chicken 

Thanks to a loyal listener for this recipe!

Ingredients

1 whole chicken, giblets removed
2-3 teaspoons garlic salt

1 teaspoon pepper

2 teaspoons paprika – regular sweet would work well but Spanish smoked would be nice too

Instructions

Mix the seasonings together and rub all over the chicken inside and out.

Using Heavy Duty Foil, cut two 18 inch pieces.

Roll each piece the long way, loosely, so the tube of foil was as long as possible, then curve it like an oven heating coil, like a flattened S.

Place the chicken on top of the foil, sprinkle with a bit more paprika.

Cook on low 6-8 hours or until chicken registers 165 temperature.


If not using garlic salt, use 1 ½ teaspoons kosher salt and ½ teaspoon garlic powder.

*****

Jello Poke Cake Recipe

Ingredients
1 (15.25-ounce) box white cake mix plus any ingredients listed on box
1 (3-ounce) box strawberry Jell-O (or raspberry or cherry)
1 cup boiling water
1 cup cold water
1 (8-ounce) tub whipped topping (or 2 cups whipped cream)

Instructions
Prepare cake as directed on the box and bake in a 9-x-13-inch baking dish. Let cool for 15 minutes.
Poke cake with a fork at ½–1-inch intervals.
Use hot and cold water to make Jell-O as directed on the package.
Spoon Jell-O liquid over the cake gradually until it is all absorbed.
Chill in the refrigerator for 3–4 hours. Top with whipped topping right before serving.

Notes

Storage: Because of the Jell-O, this poke cake must be kept chilled. Tightly cover the cake and keep in the refrigerator for 2–3 days.

Cupcake Version: Instead of making a 9-x-13-inch cake, make cupcakes according to the directions on the cake mix box. Once cupcakes have cooled, poke them with a fork or skewer, drizzle Jell-O into the holes and chill as directed above before adding whipped topping.

*****

Full list of guests

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome pastoral counselor Kevin Prendergast to reflect on increasing legalization of marijuana from a Catholic perspective. Other guests include Rita Heikenfeld to talk Bible Foods, and Gary Michuta to look at more ways to understand the context of the Bible. Plus news, weather, sports and more…
*****
St. Francis of Assisi’s Prayer for Enlightenment
Almighty, eternal, just, and merciful God, grant us in our misery [the grace] to do for You alone what we know You want us to do, and always to desire what pleases You.
Thus, inwardly cleansed, interiorly enlightened, and inflamed by the fire of the Holy Spirit, may we be able to follow in the footprints of Your beloved Son, our Lord Jesus Christ.
And, by Your grace alone, may we make our way to You, Most High, Who live and rule in perfect Trinity and simple Unity, and are glorified God all-powerful forever and ever. Amen.
*****
RECIPES FROM RITA
Slow Cooker Whole “Roasted” Chicken 
Thanks to a loyal listener for this recipe!
Ingredients
1 whole chicken, giblets removed 2-3 teaspoons garlic salt
1 teaspoon pepper
2 teaspoons paprika – regular sweet would work well but Spanish smoked would be nice too
Instructions
Mix the seasonings together and rub all over the chicken inside and out.
Using Heavy Duty Foil, cut two 18 inch pieces.
Roll each piece the long way, loosely, so the tube of foil was as long as possible, then curve it like an oven heating coil, like a flattened S.
Place the chicken on top of the foil, sprinkle with a bit more paprika.
Cook on low 6-8 hours or until chicken registers 165 temperature. 
If not using <a href="http://amzn.to/2ymtbTT">garlic salt</a>, use 1 ½ teaspoons kosher salt and ½ teaspoon garlic powder.
*****
Jello Poke Cake Recipe
Ingredients
<ul>
<li aria-level="1">1 (15.25-ounce) box white cake mix plus any ingredients listed on box</li>
<li aria-level="1">1 (3-ounce) box strawberry Jell-O (or raspberry or cherry)</li>
<li aria-level="1">1 cup boiling water</li>
<li aria-level="1">1 cup cold water</li>
<li aria-level="1">1 (8-ounce) tub whipped topping (or 2 cups whipped cream)</li>
</ul>
Instructions
<ul>
<li aria-level="1">Prepare cake as directed on the box and bake in a 9-x-13-inch baking dish. Let cool for 15 minutes.</li>
<li aria-level="1">Poke cake with a fork at ½–1-inch intervals.</li>
<li aria-level="1">Use hot and cold water to make Jell-O as directed on the package.</li>
<li aria-level="1">Spoon Jell-O liquid over the cake gradually until it is all absorbed.</li>
<li aria-level="1">Chill in the refrigerator for 3–4 hours. Top with whipped topping right before serving.</li>
</ul>
Notes
Storage: Because of the Jell-O, this poke cake must be kept chilled. Tightly cover the cake and keep in the refrigerator for 2–3 days.
Cupcake Version: Instead of making a 9-x-13-inch cake, make cupcakes according to the directions on the cake mix box. Once cupcakes have cooled, poke them with a fork or skewer, drizzle Jell-O into the holes and chill as directed above before adding whipped topping.
*****
<a href="https://www.sacredheartradio.com/local/show-notes-for-w%E2%80%A6sday-5-15-2024-2">Full list of guests</a>

Son Rise Morning Show  2024.05.16

Gary Zimak

Dr John Cuddeback

Fr Philip Michael Tangorra

Fr John Gavin

Laura Strietmann

Fr Frank Donio

Happy feast of St. Isidore the Farmer! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. Rob Jack to talk more about Marian movements around the world, Gary Zimak to reflect on Bible verses to ease anxiety and worry, and Tim Glemkowski on the kickoff of Eucharistic pilgrimages around the United States ahead of the Eucharistic Congress this Summer. Plus news, weather, sports and a whole lot more…|

*****

Collect for St. Isidore the Farmer

Lord God, to whom belongs all creation, and who call us to serve you by caring for the gifts that surround us, inspire us by the example of Saint Isidore to share our food with the hungry and to work for the salvation of all people. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, God, for ever and ever.

*****

Cincinnati Right to Life is online at cincinnatirighttolife.org.

Full list of guests

Happy feast of St. Isidore the Farmer! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. Rob Jack to talk more about Marian movements around the world, Gary Zimak to reflect on Bible verses to ease anxiety and worry, and Tim Glemkowski on the kickoff of Eucharistic pilgrimages around the United States ahead of the Eucharistic Congress this Summer. Plus news, weather, sports and a whole lot more…|
*****
Collect for St. Isidore the Farmer
Lord God, to whom belongs all creation, and who call us to serve you by caring for the gifts that surround us, inspire us by the example of Saint Isidore to share our food with the hungry and to work for the salvation of all people. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, God, for ever and ever.
*****
Cincinnati Right to Life is online at <a href="https://www.cincinnatirighttolife.org/">cincinnatirighttolife.org.</a>
<a href="https://www.sacredheartradio.com/son-rise/show-notes-for-wednesday-5-15-2024">Full list of guests</a>

Son Rise Morning Show 2024.05.02

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