How do our Catholic liturgical traditions connect with the seasonal rhythms of the autumn harvest? As the Church celebrates the feast of the Archangels (Michaelmas) and prepares for the Feast of the Guardian Angels, culinary expert and herbalist Rita Nader Heikenfeld joins Sacred Heart Radio's Son Rise Morning Show. Rita shares fascinating folk traditions—from harvesting carrots and apples for St. Michael to the Irish legend of Satan landing in a prickly blackberry bush—and offers a super easy, "speed-scratch" 2-ingredient Angel Food Cake recipe perfect for cooking with kids! Stream now to listen!

How do our Catholic liturgical traditions connect with the seasonal rhythms of the autumn harvest? As the Church celebrates the feast of the Archangels (Michaelmas) and prepares for the Feast of the Guardian Angels, culinary expert and herbalist Rita Nader Heikenfeld joins Sacred Heart Radio's Son Rise Morning Show. Rita shares fascinating folk traditions&mdash;from harvesting carrots and apples for St. Michael to the Irish legend of Satan landing in a prickly blackberry bush&mdash;and offers a super easy, "speed-scratch" 2-ingredient Angel Food Cake recipe perfect for cooking with kids! Stream now to listen!

Son Rise Morning Show The Son Rise Morning Show with Anna Mitchell and Matt Swaim is fast-paced, motivating and informational – always from the Catholic perspective. You’ll hear news, engaging interviews, prayer and more each weekday morning from 6am-8am ET. 

Son Rise Morning Show The Son Rise Morning Show with Anna Mitchell and Matt Swaim is fast-paced, motivating and informational – always from the Catholic perspective. You’ll hear news, engaging interviews, prayer and more each weekday morning from 6am-8am ET. <a href="https://www.ewtn.com/radio/podcasts/son-rise-morning-show-~NZ"></a>