Fall Prevention: Understanding the Risks and Protecting Older Adults — Part 1

On this episode of Solving Life’s Next Chapter, host Lydia Wietsma welcomes Terhea, Director of Rehabilitation at Santé of Surprise, for an important conversation about preventing falls and helping older adults remain safe, confident, and independent.

Terhea introduces listeners to her role at Santé of Surprise, explains the services provided by its rehabilitation team, and shares what inspired her to dedicate her career to working with seniors.

Many people assume that falling is simply a normal part of getting older—but is that really true? Lydia and Terhea discuss how common falls are among older adults, why families should take them seriously, and some of the biggest misconceptions surrounding fall prevention.

The conversation also explores the factors that can increase a person’s risk of falling. Listeners will learn who may be most vulnerable, the common medical, physical, medication-related, and environmental causes of falls, and how rehabilitation professionals evaluate a person’s strength, balance, mobility, and overall safety before an accident happens.

Terhea also explains when seniors and their families should consider requesting a professional fall-risk assessment. Recognizing changes in walking, balance, confidence, or daily functioning early can provide an opportunity to intervene before a fall lead to an injury, hospitalization, or loss of independence.

If you are an older adult, caregiver, or adult child concerned about a loved one’s safety, Part 1 offers valuable information to help you recognize the risks and begin planning proactively

Lydia Wietsma is a Certified Probate Real Estate Specialist (CPRES) and Senior Real Estate Specialist (SRES®) who helps seniors and their families navigate life transitions with confidence. She is also the author of Solving Life's Next Chapter, available on Amazon, providing trusted guidance for families facing probate, senior housing decisions, and real estate transitions.

Delivering Solutions for Homes with Reverse Mortgages, Seniors, Military, & Probate. I am a Certified Probate, Reverse Mortgages, Senior, Military Residential Specialist, and handling an inherited property through probate. Working with more difficult cases is my specialty. As an agent and valley resident, I bring a wealth of knowledge and expertise about buying and selling Arizona real estate. You will benefit from my understanding of the area, and I will provide you with up-to-date information on the ever-changing real estate market... I will dedicate myself to listening to your real estate needs and exceeding your expectations. My Areas of Expertise: ✅ Probate and Inherited Property Sales ✅ Reverse Mortgage Real Estate Solutions ✅ Senior Downsizing and Relocation Services ✅ Veteran and Military Family Relocations Helping with solutions for your 

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Helping families navigate senior transitions, probate real estate, inherited homes, and life's next chapter with compassion, education, and expert guidance.