Astronaut Scott Kelly is no stranger to the impacts of social isolation after spending 520 days in space. He talks with Jacob Weisberg about how to confront the depression and anxiety that we can all expect during this pandemic.




Here are some additional resources that Scott Kelly recommends:

https://suicidepreventionlifeline.org/

https://connect2affect.org/

Endurance by Alfred Lansing

Endurance: A Year in Space, a Lifetime of Discovery, by Scott Kelly

How Volunteering Can Help your Mental Health, Greater Good

The Happiness Lab (podcast)

Knowable, Go For Launch, course with Scott Kelly




Solvable is produced by Camille Baptista. Senior producer: Jocelyn Frank. Managing producer: Catherine Girardeau. Executive producer: Mia Lobel.

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Astronaut Scott Kelly is no stranger to the impacts of social isolation after spending 520 days in space. He talks with Jacob Weisberg about how to confront the depression and anxiety that we can all expect during this pandemic. Here are some additional resources that Scott Kelly recommends:<a href="https://suicidepreventionlifeline.org/">https://suicidepreventionlifeline.org/</a><a href="https://connect2affect.org/">https://connect2affect.org/</a><a href="https://www.indiebound.org/book/9780786706211">Endurance </a>by Alfred Lansing<a href="https://www.indiebound.org/book/9781524731595">Endurance: A Year in Space, a Lifetime of Discovery</a>, by Scott Kelly<a href="https://greatergood.berkeley.edu/article/item/how_volunteering_can_help_your_mental_health">How Volunteering Can Help your Mental Health</a>, Greater Good<a href="https://www.happinesslab.fm/">The Happiness Lab</a> (podcast)<a href="https://knowable.fyi/courses/scott-kelly">Knowable, Go For Launch</a>, course with Scott Kelly Solvable is produced by Camille Baptista. Senior producer: Jocelyn Frank. Managing producer: Catherine Girardeau. Executive producer: Mia Lobel. Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Solvable showcases the world’s most innovative thinkers and their proposed solutions to the world’s most daunting problems. The interviews, hosted by Ronald Young Jr., will launch a dialogue that both acknowledges the complexity of the issues while inspiring hope that the problems are, in fact, solvable. iHeartMedia is the exclusive podcast partner of Pushkin Industries.

Solvable

Solvable: The Depression and Anxiety We Can All Expect During This Pandemic

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/63c7fe93-b62c-4808-a3b0-ae3c000da39d/transcript

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