SSG Beth King, ret., Chinook Crew Chief and Wounded Warrior Project Advocate

Published Aug 17, 2024, 3:00 PM

Beth King joined the military to provide for her son and became the first female in her company to fully progress to the role of crew chief. One fateful night in Afghanistan, her Chinook was hit by an RPG, throwing her from the helicopter. Her harness caught her, saving her life, but the incident left her with serious injuries that were not immediately apparent to others.

 

She went 18 months without treatment, only to later discover that she had suffered a traumatic brain injury (TBI). As her symptoms worsened, she was eventually medically discharged from the military.

 

Her injury, compounded by PTSD, anxiety, and depression, led King to isolate herself. Eventually, the Wounded Warrior Project helped renew her sense of community, reigniting her love of sports and, ultimately, her zest for life. Now, it is King's turn to give back, helping other veterans find a sense of purpose as they return to civilian life.

 

Find out more about Wounded Warrior Project: https://www.woundedwarriorproject.org/

 

Join the SOFREP Book Club here: https://sofrep.com/book-club

Mute force. If it doesn't work, you're just not using enough. You're listening to soft web Radio Special Operations, Military Nails. I'm straight talk with the guys in the community.

Hey, what's going on? This is rad and you are watching soft rep Radio and I am the host. Yet again, you have tuned in to watch this guy interview someone awesome, and today is no different. I have a very very awesome guest to talk about. But first I want to mention that we have merch. Some of you know that already because I've been getting tagged on the internet at soft rep Mafia, So feel free to keep doing hashtag software ap Mafia with all the brand items, the shirts, those soft Reap radio soft rep shirts, the torchlights that we have, so thanks so much for going to the merch store at soft rep dot com. Second, we have a book club, okay, and a lot of us read and it's okay to read. It's okay to rob dog a flight with a book. And if you want to do that, choose soft rep dot com Forward slash book hyphen Club for your library. That's book hyphen Club. You come check out our books that are curated by operators people in the field folks from the CIA who are like I read this, it's like okay cool. So now with that said, thanks for tuning in, and thanks to Brandon Webb and my producers who always make sure that we go out and get on all of the platforms that you guys find us, including soft rep dot com. But today I have a pretty cool conversation to talk with a fellow American. Her name is Beth King. She comes from the Army. She was a crew chief on Chinook's. She was injured. I can get into it. Probably during some type of a transport situation. There was prey transporting something in a helicopter and she was involved in the situation. And I'm going to let Beth say hello to us. Hello, Beth, Hey, how's it going? Oh it's going great? Am I close so far? Crew chief? United States Army.

Yes, I was a crew chief on the Chinook two thousand and nine till twenty fourteen.

When I was Mike retired.

Oh yeah, you were medically retired. What year did you go in the military. How old were you when you enlisted?

I turned thirty in basic training in U two and nine.

Yep, Grandma, Yeah, you called that pretty much pretty much.

Did you realized that there were seventeen year olds in boot camp while you were turning thirty who had already picked that course? Were you like, where was I at seventeen?

Well, at seventeen, I'm an identical twin, so I couldn't get my twin to go into the military with me, and we had never lived separately, and I was I just struggled with the.

Idea of leaving, so I didn't go.

Then I went to college and live that life for a little bit, and then I had my son at twenty five, and by thirty was like, I really need a better way to support this kid.

I wasn't wasn't making enough money in the civilian sector. I didn't have a trade. So I grew up military.

So my dad had five of us little navy brats, so I knew the military could support us.

Yeah, yeah, and you did. You got in, So you got in. You you really just pulled your bootstraps right up at an older age, like pushing thirty. Yeah.

I like to think that that's actually what made me so successful so quickly, is that I had already done all the dumb stuff you do when you're young. I was focused and I know, I left my five yearl at home, so I was like, I'm getting this, I'm going in, I'm getting the mission complete, I'm getting back to my kid. And you know, it wasn't I wasn't playing around. I was serious and uh focused, and all the younger kids were just kind of like first time away from home having a hard time.

And I'd already lived I'd already lived through that part.

So yeah, but by the time your boys five, you know, he's had you. He can handle you being gone for a little bit, and then you can come back and just reinsert right back in. You know, here's mom.

Yeah, and because of my identical twin, that's where I sent him. So he looks like all the Yeah, he looks like all our kids. So no one the whole time I was gone for Basic training, ai T, pre deployment training, and deployment, he lived with her. No one ever realized he wasn't hers until I would come back to get him and they'd be like, wait, who is this, Like, oh, this is not his mom, you know, so.

It was perfect. He fit right in.

He didn't have anyone pointing out that his family had been broken apart, so it was pretty nice.

I think I love your story the most. This is so just that right there, the fact that you like freaky fridayed your son, your sister.

Yeah, pretty much too.

Like here you go. He probably didn't even know you just transitioned to him and said.

He said there were moments when it was comforting because he knew it was her and he could just crawl up in her lap and pretend like it was me. But then there were moments where she would yell to him and he would for a second think it was me and gets super exciting come running down the stairs and see her and be like, so it was.

It was both good and bad.

You know.

Wow? Did he get to go see you graduate at the you know, at your final Oh yep, boy, Well, I know y'all are in uniform. Y'all look the same with your braves or your hats on and everything on your bomb run walk run. So I'm sure he's like, which one's mom, Which one's mom?

But bro, I mean I was the short one.

Okay, okay, how tall are you?

Five three?

Do you think five to three was beneficial to be a crew chief on a chinook?

I would have to say yes, only because we have one wreck. Everyone calls it the headache rack that our radios go on that everyone bangs her head on.

I walk right under it.

Right, That's what I'm thinking. Yeah, yeah, exactly. So my dad being a Green Beret growing up around Chinook's where he would jump off of them, he said his favorite platform.

Yeah yeah, it.

Really is the best aircraft. Climb higher, fly, faster, carry moore. Yeah, you can't get a better aircraft.

I used to call them potato bugs, you know, the little potato bugs. I roll up the ball that you could like roll around on the ground and then when they come back out there walk. I used to think they were flying potato bugs as a little a little errand with Dad, and we'd be like potato bugs, you know, such a legitm Now, so I work in combat year. I saw a lot of equipment to people who do war games, and a lot of us have replica or authentic kit such as like retentions lanyard. So we're out playing war games in the desert and someone's got like a London Bridge retention lanyard hooked onto their rig just for the maybe a photo if it never pops up, you know, like did you run one of those. Did you have a retention lanyard on you at all times on a chinook while you're moving.

Around, we're into the aircraft. So the length of your we call it a monkey tail. It clips in between the shoulder blades on our flight vest. And so the idea is, should anything happen or you get knocked out of the aircraft, you don't plumb it to your death. So a lot of people keep them like six feet or shorter because you don't you don't want that to.

Fall too far.

But you can't keep it too short because then every time you go do your cabin checks. You we like, as a crew chief, one of our jobs is, you know, we checked the aircraft for vibes, like vibrations, check for leakage, check all the system pressures, all that.

So we're walking up and down the cabin.

So you can't have it too short or you're constantly bending over to unconnected and reconnect it so you can go a little bit further. But yeah, you're supposed to have that clipped in at all times.

Yeah, did that ever come in handy for you? Oh?

Yeah, that night we were flying mission in the Peeshure River Valley and uh, just re positioning people, getting them closer for an airsult. They were going to run, and when we got hit with the rocket propelled grenade, it went into through the belly into we were carrying a John Deere gator, so it it ended up launching in the engine of the John Deere, which ignited the aircraft. So had the John Deear not been there, it would have hit our dry shafting due to the angle it came in at, and we probably all would have plummeted and I don't think any of us would have survived. So that John Deere saved our lives. But the aircraft, the way the air flows through it was pushing all the fire back. I was on the ramp, so I was walking out of trying to get out of the fire and I ended up getting right on the edge of the ramp and it was super jostily because like all the all the instruments were gone.

You got fireworks.

I have no idea what just happened.

That's awesome. As we're talking. If you're listening, she had fireworks go off behind her on her screen. Sorry, so you're crazy. So so that's crazy because you're talking about fire blown at you aw some firelight start having so you're on the edge. It's jostling.

There was a whole.

Lot of the pilots ended up landing it manually, so we it's classified as a hard landing.

They had no instrumentation.

Everything had been severed with the like the bundle of cords wiring took everything else, so they had nothing. I got knocked out the back at about one hundred and fifty feet off the ground, and so I just kind of dangled by my monkey tail until he got on the ground and then I had to climb back in and undo myself so I could get out.

When the aircraft aircraft came down the helicopter. Was it just kind of like a flat feather being landed hard, you know, like? Or was it just pretty controlled?

If I'm hunchon honest, I don't Once I went out the back, I don't really remember much until I was.

On the ground.

I know, before I went out it was pretty jostly. It wasn't smooth at all, but it was. They were able to land it right side high, so all the rotor blades were like smashing off the ground and breaking off because they were there aren't too much of an incline.

Yeah, let me just add jostling to your medical evaluation. Yeah, real quick, attribute jostling there, Okay, to your rating. All right, Va, you hear jostling. Okay, let's add that. I'm just trying to help you here. Don't mind me.

If you need civilian math. I'm over three hundred percent, so I'm good.

That's awesome. Congratulations, congratulations. If it's going to be that way, it's going to be that way. Okay. If it's going to be that way, it's gonna be that way. All right. And so as long as your son's got school paid for now, hey exactly, which you're one hundred percent, so you're one hundred percent rated, then then you have all of those benefits that like my father bestowed upon me. In fact, your son could get track care for life, a good job.

There are a lot of things, a lot of benefits that go with it. Some way, I think the struggle for me is I've worked really hard to regain some of what I lost, Like the my biggest my biggest rating is my brain damage. So you know, I spent eight years in physical therapy, occupational therapy, and speech therapy getting rid of the stutter working on the aphasia.

So you know, I across a loud and clear you know what I'm saying A lot, it's been a lot of effort.

I really appreciate you acknowledging that.

Yeah, you know. I just want you to know. You know, it's not going to be an easy road to recovery. Rehab is like pushing to pain and then stopping and then trying to get the next day and the next day. It's not about breaking through the pain, you know. And uh so we love you. We love you as an American. I love you as an American. I just want you to know straight up you get nothing but love for me and everybody here, A soft rep just for you know. You took an oath to give up some or all of you. Yeah, that's what's up.

I appreciate it.

And here you are though, Yeah, that's what's up. And I know that you're awesome. And I saw you flex for a second. I don't know if you realize you flexed, but you like were flexing, and I saw like a tat on your arm right there, like an eye? Is there an eye? Yeah? Check that out right there.

It's good. A crew chief in the sitting on the ramp with some mountains.

I was gonna say, is that a Is that a weapon? He's like you see on a fifty or something. Yeah, forty, that's legit. Now. Now, now we're talking with Beth about, you know, her injuries and what she does to help, you know, kind of recover and you know, maybe heal from some of that. And and she goes against tattoos. Right, Are you into getting a tattoo at least once a year if I understand correctly.

Yeah, yeah, I get it.

I started when I first got back, I had a lot of I didn't understand what was happening. First of all, I had the brain injury, which it took us eighteen months to even get diagnosed. So I was kind of like falling apart, and I was really struggling with a lot of things.

But I love tattoos. I just was trying.

I think I was trying to process and work through it. You know, the military has come a long way and trying to help you with or making it acceptable to have mental health issues. But at the same time, it's hard to go seek treatment because while they are making it more available, there is still a stigma there.

So I think that's how it started. Was I was just trying to process.

My first tattoo I got on my anniversary was a phoenix on my ribs, so it was a bird of fire and I had had a person dangling from its claws with the with the tail number.

Of my aircraft chests.

So it was you know, it started. They wanted it started. They were all those type of tattoos. And then as I got further along in my recovery and I started, uh, this getting more positive, not just aircraft specific or incident specific, but just you know, it's been it's been a road.

You know, it's thirteen years ago, so.

You like it emotional. Somebody talked to me about tattoos. A friend of mine, he's an arty, He draw, he does tattoos, and he's like, so you want something behind each of your tats? Huh rat because I'm like, if I ever got tattoos, it would be this, because of this and this, And he's like, oh, so you're sentimental. So you're saying that you're kind of sentimental when you're like, what am I gonna get? It's got to mean every day I look at it, I wanted to I want to see what it sees, you know, or whatever the case is.

If you look at all my tattoos in line, it's a story of my recovery. One of my tattoos actually is actually exactly my story of the incident. I went through prolonged exposure therapy and we had to record our story and I printed it. I threw it through an audioalizer and I printed it out, so it's just my sound waves of my story. And I have a tattooed from my right hip all the way down to halfway down my shint. It is a yeah, it's like over eleven feet long.

Oh my gosh, yeah it was.

It was insane that but you know.

But all of that's a lot of lines. That's a lot of lines going in your skin. That's like.

Over five hours of tattooing.

Oh yeah, that's commitment right there.

Yeah, that was the That was the tattoo that I found my limit.

But I know, I don't I don't get tattooed if it's gonna be over four hours.

I break it into two sessions.

I could do three and a half like nothing, but get that hour four and I started getting cranky.

You're like little blood sugar I want to.

Strangle people and want to hurry up, but I wanted to.

Look for it, and they're just like pushing a little harder. Are you sure you want me to keep going? Are you sure they have a date that night? You know, they're like pushing on the patient or the skin a little bit more. Now, that's awesome. Yeah, these guys are trying to, uh get me to get a tattoo of some things with them together. They're like, let's get it together tattoo. Yeah, I still want words and letters. I don't know it's me, but one of these days I'll get something. I think, I think, I think.

Yeah, for me, it's they all tell a story. Like for my first tattoo, when I was eighteen and I got my first tattoo, I got it with my twin sister, so she got thing one because she was born first.

I got think too.

And they're running and they're running in opposite directions, but the kites come back so that when we stand next to each other, our kites are touching.

But you know, because we knew life was eventually going to have to split us up.

Yeah, it was just kind of symbolic that we have this connection, which is true.

I mean we are closer probably than any of my other siblings.

Did she go the route of like law enforcement, firefighter, E M T or anything like that.

No, she is right now, she is a er tech. But during during her husband actually joined the military before for me, and I was nervous about joining because of my five year old son. I was like, I'm not sure I can do this, and he really encouraged me. And then she's like, look, we'll be here for you.

We will help you make this happen.

You know.

I was a single parent at the time, so I was really nervous about joining and leaving him behind.

So probably if it wasn't for her.

And her husband, I may not have ever joined, just because it was It was a hard It was hard with a.

Five year old.

They have to somebody has to be responsible for your child while you're in boot camp, Like you have to sign paper saying that my son or my daughters are good in this position.

Like and then any time I went for training or deployment, I had to have like a line of procession, like so my son is staying with this person. If something happens to them, then he goes here. If something happens. So it was like it was really like a I mean, it's good to have the plan, but at the same time, it was kind of like, man, you know, what has to happen for him to end up with the fourth person?

Tragedy tragedy tragedy tragedy?

Yeah, yeah, yeah, It's like, you know, at nineteen seventeen, nineteen or almost thirty, you're writing your will. You know what I'm saying, it really is.

Ye, that was hard.

You know, hey, don't forget sign on the SLGI, you know, don't forget your life insurance and who that's going to go to, your mama or your daddy or your girlfriend or whatever whoever it is. It's just how it is. You know, you are now writing like to human make concern. You took that off well when you got the rock and repel grenade to what year was this going on when that aircraft It.

Was July of twenty and eleven.

Yeah, so it's popping off this Afghanistan.

Yep, yeah, Afghanistan. We were r ceast and the mission was in the Peishu River Valley. We were flying into Nagalomnag A.

Lot of FARPs out there right for you guys, Ford Air Base refueling bases.

There were a few. I wouldn't say, we didn't really well.

A lot of times we set up the FARPs because or chinooks, so we would bring the X the extended ranges and we'd run them. But really most of our missions were between fobs, and a lot of the fobs the Ford operation basis would also have a gas station for us, so we ransom FARPs, but we didn't really we never fuel let them.

You just set them up or load up because you guys can halt so much like what's the weight capacity of a chinook? It can take?

Oh man, my fee would kill me right now because of brain damage. Brain damage. It's a lot.

No, it's okay, I see. It could take a Zodiac boat and a bunch.

Of twenty six thousand externally if we use both hooks. Yeah, yeah, I mean it's it's insane because we have we have three hooks on there, so you could go just center hook or acting Ford together. I mean all kinds of configurations. You know, you can get a hum V inside of chinook.

Yeah no, And that's what I was gonna ask, right, plus some troops to go along with that.

Yeah.

Yeah, it's like if we're just carrying troops thirty one thirty one pack and then only the center aisle is just all their gear.

So it can haul.

They can and and it can it can fly. I've seen some videos of the chinks just like coming in super low. You know, we're just like right off the deck.

Yeah, it is, it is. It is a funny aircraft.

Yeah. It can bank and it can do a three sixty.

Right, I don't know about I've never been anyone who's done at three sixty.

It can bank.

And an auto rotate. It has enough power that you can turn the engines off. It can come in for a landing, touchdown, pull back up, do a one eighty, and land again, all on just the drive of the propellers of the rotors.

Yeah, that's gnarly.

Yeah, it's insane. It's an amazing aircraft.

And are you are you weapons qualified on what's going down on the vehicle as a crew chief? Are you able to get to the two forty? Is that you?

Yeah? Yeah?

The door?

Have we have a there was a two forty on the ramp and one in the cabin door and one in the left side window.

So the gunner. The usually is not aircraft qualified. They could be any ms.

We just they sit in the left, they clear us left, and they shoot the crew. Then there's a crew chief and a flight engineer, So the flight engineer is UH in charge basically, and they can either be at the cabin door or the ramp, and the crew.

Chief will either be at the other location.

So in in in country, in Afghanistan or Iraq or wherever we are, it takes three members in the back of the aircraft plus the two pilots. Here in the US it needs UH two back enders and two pilots, so we don't need.

A gunner in the US.

But yeah, well without a crew.

Chief and a flight engineer.

So flight engineer takes president over everybody on the aircraft like they are in control right, and then it would go to.

You as first back enders. Yes, yeah, it's weird.

It's weird because the pilots are The pilots have to clear movement through us right because they can only see to their back right. The aircraft is so long, there's no windows for them to look at like. They have very limited view, so if they want to go left, right, up or down, they have to call over the radio, Am I clear left? Am I clear up? Am I clear down? And then they have to wait for us to respond before moving. So it really is more of a team atmosphere and crew coordination. It's not really any one person really truly in charge. And at the end of the night, when the roads stopped turning, it's very much pilots piloting, piloting demand, you know, and then it goes downhill, right, So while roads are turning and we're in the air, it is very.

Much everyone depends on everyone because.

They they can't they could, they could want to come down, and I can tell them they can't. They have to come forward or they have to come here, and they have to do what is being asked of them because they can't see what I see. And it really is about trying to avoid, you know, bad outcomes that are everybody.

Yeah, yeah, yeah.

You are literally hanging out probably the side of it. If there's a door, looking looking down, watching cables coming up, watching baskets, whatever, you're like, left left aft, aft, you know what we're doing.

If we're doing slingload operations, then either the crew tree or the flight engineer actually could most likely be hanging out of the hell hole where the Middleicina focus. There's a hole on the floor. A lot of times we're hanging from our waist up out of that hole to line it up. So yeah, yeah, it's a lot of fun.

Times hit a lot of good bro that's like, oh nine, So your son was five, today's twenty twenty four. So now your sounds like what fifteen? Almost? How's your son? Shut the hell up about it? Math listen. So you must think mobs the ship.

Uh yeah, I mean.

I think so.

He tells people all the time. I mean, I don't it sounds it sounds.

A it does.

Got a big head. But yes, yeah, he's very proud of me.

Yes, I'm very proud of you. No, it's badass. You're badass. That's bad ass. We get people on the show all the time and everybody's rockstar and you just shine. It's just like bam, you know. Uh, I know that we're supposed to talk about tattoos and all that, but you're a rock star. Okay, So whether you were in a chinook or on a stage, you're a rock star wherever you're going. That's why you know that. I feel it. I get it. I have a lot of people. Yeah, you're welcome. Yeah, what's your next tattoo? When is that? What's the date? What's the anniversary that you know the RPG went into your job.

July twenty fifth is the anniversary date. So I actually just got it and it is I don't know if you can see it?

Well, oh is it on your o your forearm right there?

Yeah, yeah, it's a it's hard to get it around there. It's a light bulb.

It is a light bulb.

Yeah, a light bulb. My life should have gone out that night, but it's doesn't.

I'm here.

I'm here with the plants.

So it's kind it's gotta sho it's got a chinook in a mountain scene and then a guy sitting huddled up in the on the bottom.

But it was kind of like you know that, yeah, because you know that night none of us should have made it.

There were thirteen people that walked away, and uh, you know, it was a miracle for all of us. And it kind of feels like there is trying to find a better purpose, something more to do with my life, because like I said, I was, I was, Uh, substantially my life changed that night.

Fit mentally medically physically. Yeah, you know, it's been along road.

I just in December had my right leg amputative, and I'm learning to walk again. And you know, I spent ten years with a weird gait. I couldn't really walk right. My right leg wasn't working because of the brain injury, so my whole right side went weak.

I had all these other neurological stuff happened.

So it's getting back up there, you know, trying to what's my next plan, what's the next way to impact the world, because I'm I.

I shouldn't have made it back, and I did, and I need to. I need to keep giving. I need to keep giving. And I think that's what I really love about my affiliation with Wounded Wire Project is that one they were there when I was struggling to leave my house.

They got me out, they got me active, they got me connected to other veterans. But now they're giving me a way to give back. They're giving me a way to help others find help. And you know, you know, meeting Mars and getting doing that whole tattoo documentary with him was phenomenal. One I probably never would I met him. He's from Pennsylvania. I'm currently in Missouri, but I was in New Mexico for a decade before that, so like our worlds were worlds apart, right, but then went in talking and our during the tattoo, you know, we were in Afghanistan pretty close to each other, in similar locations, you know, during the same time period, and I was just so crazy. And I think a big piece of my recovery really has been finding other people that are having similar struggles, because it's hard to come into the civilian sector, especially as a female, to come back after war after seeing some of the things I've seen, after going through what I have gone through, it's hard to relate back to the civilian world. And PCSD is a big part of that for me, because I saw threats that everywhere, and.

I had a hard time letting my guard down.

And you know, I just it changes you in a way that I can't really I don't know that I have the words to explain, but it just made being a civilian really hard. Like I didn't fit in. I didn't fit in with the other females at my church. I didn't fit in with the other you know, I just I don't really quite fit and you know. Yeah, I mean I think sometimes that's more important how you feel about it. You could fit somewhere and feel like you don't. You know, it's like you're in a room full of people and you feel completely alone, and that is one of the worst feelings.

You know.

I always say it's it's easier to be alone when you're actually alone.

When you're in a room full of people and you're alone. It is. It is menacing, it is you know, it is it is, right, Yeah.

Yeah, yeah, it's true. I mean it just it can hitch it and some people who go on stage have it and they still force themselves to go into this crowded environment to be in this group full of people. Right, But at the end of it all, they're just like I want to just like go crawl into a closet somewhere and not see anybody for a minute. Yeah, you know, you got to pull you got to push through that, and so wanted warriors helping you to push through, uh, getting out of the house and not just kind of sitting around on yourself.

Yeah, I mean it started with a Souldier ride, right, they called every year on my birthday.

When I was going through the PTSD program.

I got signed up for Wounder Warrior Project, and it took me four years to do anything with them because I had all my lambs at that time.

I had because of the brain injury.

I had balance issues, so I walked with a cane and I struggled.

I had drop foot. My speech was really impaired.

So your speech was impaired. Is that what you're telling me? And so you've really worked hard to get that just yeah? Right.

I think if I was sitting in a room and I wasn't speaking, you wouldn't know anything was wrong with me. But the second I'd go to speak or I'd stand up to move, you could tell.

Because it was all neurological stuff.

But because I looked on the outside like I was whole, I really struggled to use the resources that were there for me. I felt like, you know, there were people who were so much worse off, And so it took me four years before I reached out to Wundawarre Project to see if they could.

Help me at all.

They called me every year on my birthday just to check in and see how I was doing, and you know, do you need anything?

And I was like, no, I'm fine, right, I was miserable.

I resented at a breath I took, I didn't want to be here anymore. But I have the son at home that if I if I unlive myself at that point, that would be traumatic for him. Right, Like, I really struggled with the fact that I made it back, and I think that's where A wound to Warrior Project when they found when I finally reached out and said, actually, I do need help, you know, and they got me to a soldier ride and I met other people that were dealing with the same things.

That felt like that was.

A shell of who I was before and I couldn't figure out how to get back. And the truth is, I'm never going to be who I was, But you know, Windawar Project really helped me learn how to build on where I am and how to become the next best version of myself. Right, I'm never going to be best before Afghanistan. That's never going to happen. And that's okay, because to be honest, I really like who I am today. I really like there is there are some struggles and there are some real hardships that I never had to deal with before. But you know, I get to stand here and go as a single parent, my son could be like my mom has taught me how to persevere, and as a man, that's an important thing to know, right, Like I can have some pride in the fact that even in my struggle and my inability might me not allowing myself to quit has been such a role model, even just to my son.

But now we add other warriors that I deal with, you know. And so I started cycling. WUND thewarri Project then sent me to a sports clinic. I got to learn other things I could do, and and pretty soon the.

Realization was I can do anything I could do before. It's gonna look different, right, Yeah, I'm gonna need adaptive equipment.

I'm gonna need some extra support along the way.

But you know, I'm sitting here today, ten years after my retirement, getting ready to go back to welding school. And that was something, you know, like that was something I didn't think I was ever gonna be able to do another work, a real job again, you know.

And and and I've put the time in. I've put the work in, and it hasn't been easy.

But you know, wonder wearor Project themselves and the people that they have UH linked me up with have been a huge part of me getting to where.

I am today.

I love that, you know. It just caught you welding going back. Losing a leg reminds me of that movie with Cuba Gooding Junior and Rob de Niro where he's like, damn it, just get gamut. Cookie'll want done steps and I want them now. You're gonna give you them ten steps in this court room right now? You know, I can't. What's that show called? He had lost his leg in an accident in the military and still wanted to prove that he can continue through, like you can't stop me. You're not gonna stop me. Only he can stop himself. Only you can stop you. Like you said, you know, I believe in I believe in freedom of choice. You have the freedom to choose whatever you want to do to yourself. We don't want you to unlive yourself, We don't want you to do those things. But I can't fully stop somebody making a personal decision about a tattoo. But they want to put in their body and what they want to do themselves. It should be freedom of choice. And so all I can tell you is I love you, and we would miss you, and you're you're really wanted around here more than you think you are. You know, don't let your little brain take you out, take you down.

That So that is that is what I've learned in the route, you know, like that's where I started. And you know, I have way more better, great days today and you know, I still around my anniversary, I get.

I don't know. I think it's weird to call it survivor's skill, because usually I think survivor's guilt is really about when someone you know died with you and you you live through it.

Right For me, even just I think the fact that I resented being here and knowing all the lives that had been lost and their families would have done anything to have them back. I think I had a lot of guilt around the fact that I resented still living, you know, and so life, life is much better today than it's ever been.

Like I'm at my best place.

You're like my helicopter would never fall out of the sky. Should have fallen out of the sky. This shouldn't have happened. There should have been an RPG that should I should have watched better, I should have moved left when I went right. All these things are always going to be that your your mental rubs cube of trying to figure out.

Because your your bin always wants to make it a better scenario and you can't.

You can't. Sometimes you just have to get to a point you can accept it. This is what happened, this is where I'm at now.

And I could either do X, Y and Z and improve, or I could do nothing and stay stuck. Or I could choose to destroy my life. Right Like, those are your three options. You can always stay where you're at and be miserable. You can get better, you can get worse, And it really is all dependent on your mindset and what you really want, because if it's not easy to do better, you know, it hasn't been easy, you know, Like just recently with the amputation, that was a long road.

It was thirteen years of dealing with neurological issues and pain and having to fight and advocate because I wanted to walk, you know, And at one point the surgeons were like, but you may not ever be able to, Like, you have to realize that this is a brain injury.

You may not I was like, but if I don't do something, I know I know what's ahead of me, right, I know the misery I'm living.

So I have two options, do nothing and stay here, or do something and hope for the better. And I think that really is that's like a perfect example of just mental health in general, right, Like you can do something and hope that it gets better. You can work towards a better solution, or you can do nothing and be miserable. But it really is one hundred percent on you to decide, and no one can do the work for you. You know.

I can encourage people and tell people that I want what's best for them, and at the end of the day, it's on them, you know, it's it's not my control. And I just love when I get the opportunities to be the cheerleader, to encourage people and to help them walk through the hard times because there are people there for me, you know, and I want to be that person back.

You know. That's the whole wound a where logo, you know what I mean.

First you're the one getting carried, and then you get to you get your strength back, and you get to carry someone else. And it is it is, it is, truly, it is truly the epitome of what what we're doing.

You know, I've met so many friends that through my time in this position who have lost limbs. Okay, so many, and one of them worked for me for many years here at my shop, and he would always say, rad if you're on your podcast. He was blown up from an ied, both legs gone. You know, he didn't feel that it was as bad as his friend because his friend had immediately lost his arm in the situation, he still had his shredded legs, and so when he looked down he saw his legs and so he felt like, okay, okay, there's people who are worse than me. But they wound up, you know, they removed him sepsis and all this stuff set into him. You know, he would definitely going through some hard times. But to talk about him quickly here, he is a hard charging skier and so he has a bucket or a can which he is able to get into, which is an adaptive ski monol a mono sky right, and he is hard. He has his hes, got his arm skis and those are just for balance to keep him going, you know, and whatnot. And he's just like flying off side hits and now death's not even an option. It's like he's like, off you go, because he has just freed himself from sitting around okay and just being wallowing. You can't do that. You got to get out of that. And so he got into skiing, and then he started working for us, and he was just going so hard that he would show me his knee, he would pull up his pants say yeah, I'm just I'm just going on my hands everywhere. You know, I'm trying to do everything that I can with both my legs. And I was like, and he's like, but I have to realize that I don't have both my legs. And I'm like, yeah, buddy, you don't let me grab that off of the top shelf. Okay, you get down the lower shelf and get that for me. I'll get this for you. Okay, we'll work together, my two foot friend, okay, because right now. But the thing is he'd run around our indoor arena in a shoot house where we'd do war games. He was awesome. He would just like go around on his knuckles, pulls pistol out of a holster and shoot you. And when by the time he realized who shot you, it was down on the corner at the ground level and he was shooting you in the chin, and everybody else is like dead center pretty much, and he's just like that pap and then he just goes around the whole place. So it's yeah, right, So what he always says is rad you need to push for recreational therapy with your your folks if they're ever wondering on you know what they can do other than like pills, right, So like thrills before pills is soft reps. Big Mantra. Brandon Webb, former named Seal Sniper Instructor, et cetera, believes in thrills like skiing, going out surfing, you know, breathing the water, breathing the air, swimming in the water outside before you start getting these pills provided to you because it's so easy to just I went.

From I went from all the soldier ride and then I got into endurance racing. So I was doing like twenty four hour races, one hundred mile races on a recumbent s trike. Same thing it was, It was that you. It was I think it was the sunlight. It was the dope, the adrenaline, like all of it. Every bombing down a hill and you're hitting fifty miles an hour on a on a track. Man, that's you know, that's feet first, you know it was. It was a tense well yeah, same thing.

It's like, what could go wrong?

I tell you all the time. I'm invincible, all right, I'm.

Invincible, exactly exactly. And if you could take that start tiktoking yourself doing some extreme sports that way, man, get you sponsored bat no problem, no problem, you know what I mean, some stickers on your chair, go man. I just want I just want our listener to know that if they have any injuries and they go to the VA, that they can ask their I was gonna say, correspondent, but like your liaison at the VA, your representative of your advocate for recreational therapy, say hey, what's recreational therapy? And what does rad keep telling me to ask them for recreational therapy? Make them? You know, they only want to give it to you if you're like severe super severe, like if you've had such traumatic you know, lots of limbs or you know, they don't take it.

Like you said, in consideration, one of the problem is that the VA as a whole, each VA system is different, and how you have to get the equipment.

Some of them. It's simple and easy. Like I've been to three different VA systems and I've had three different experiences trying to get adaptive equipment, you know, So it is it would be great if they could figure out a way to make it universal across the whole system, you know, because it is like I have one doctor tell me like, well, that's just exercise equipment. The V doesn't provide exercise equipment. I said, no, it's adaptive equipment. And you do. I know you do because I've worked got an equipment from two other VAS, so I know you do. Let me help you learn how to do this.

Yes, you know exactly. Let me show you the way exactly, because they'll just be like, oh, it's just extra paperwork I have to do. It's like, look, you're right, Beth is right. Okay, listener, She's right. There are things that the VA can provide to you. You just have to ask for it, and you have to be persistent about it because it's you you matter. It's yourself. Advocate for yourself. And uh, even if you're ten percent or thirty percent, you should ask for recreational therapy before they tried giving you anything else, and the fact that you have to be sixty or eighty or one hundred percent to get into like adaptive things. I find that just funny that the VA is willing to even just like you should just say, hey man, everybody raise their hand. Everybody gets to come to the VA. They should have the opportunity to not take Yeah.

Actually absolutely I agree with one hundred percent.

Okay, So if you have to provide me a mountain bike that's adaptive for me to crank the chaft because one arm doesn't work well, then guess what. Okay, if we have enough money for the military machine that we give as taxpayers for a trillion dollars, they can get a recombent bike for bes know problem for.

Mental health reasons too, because that's one thing that they don't that's you have to have a physical disability or a physical issue, which it would be so helpful, you know, because you know they've done the research, and you know, getting thirty minutes of exercise of moderate to real exercise, five days a week is the same as taking an antidepressant. Now, let me say this straight, because this is going out there for all the interwebs.

Not everyone is good with just that exercise.

There are cases that are more severe that need also medication. But if you're doing exercise on a routine basis, you're going to lower the amount of medication you need.

Right. So I hate when I don't want.

To just push like exercises the answer, because sometimes some people need more and that's okay, and that is okay.

Right, yeah, and Bet, I want to agree with you. I want to back you up on that and not come out so bold like, oh, you know, recreacial therapies to fix all. I agree, there are circumstances, okay. Though there's a safernard with a with a keg on its neck with whiskey, okay, for people in an avalanche. There's a reason, there's a there's a rhyme or reason. I get it. You know, if you need a little something, there it is. But at the end of the day, but you know, boxing every day, yeah, yes it does. And if you're you know, fighting fighting the chubby chubbies, you.

Know, everyone, I don't understand you. You never seem to trim down. It's like, well, the more I exercise, the more I'm allowed to eat.

You know, Yeah, well, were you flexed? I don't know if you do. You flexed when you looked at your arm up and I was like, okay, A into tattoos and b being buff. So when you flex like that, I could see your tat right there, and I almost want a tat right there now. I almost want this interesting ship hunts on the other right for the gun show show. How do you like me now, coach hunh Yeah, I know. I got some rock star friends and we go and try to stay friends. Besides rockstar friends, we're friends before that. And so we go and have what we call like a therapy session once a week. We go sit around and maybe have a beer and talk and catch up and then set aside all the rockstar attitudes. And they're like rad and all what They're like, when you're gonna get a tat bro, And I was like, when I want one when I'm ready, And they're like they're all coming up with these tattoos that they're all going to get, no problem, Like, let's just go do it right now, Like whatever it is, we'll just get rad. The shirt is what they said. I was like, you know what I said. I'm forty six years old, I'm a big boy, and I can make my own choices, and someone in the bar down the road is like, yeah, he's forty six years old, he can make his own choices. I was like, I'm just a little kid. I should just go get one, but I don't know. My dad drove it home to me about tattoos. He was a Green Beret. He's like, what if you got captured, if you had all these taps and they tried to lay it off of you while you were captured. I'm like, what do you mean, flay it off me? He's like, layer by layer by layer till you tell them who you are. And I was like, I have no tattoos. You see, no tattoos, farmer tan, Yes, tattoos. I don't have. My dad green Beret. He's like, they're gonna flay it off you. So maybe a little dad still sits in my head. Maybe I should get something flayed. Maybe I should get Ramsey from Game of Thrones. Yes, I flay you now. Oh stop, Oh my gosh, I'm a vegetarian. Funny dude, that is funny. No, No, it's okay, it's okay, it's okay. I guess, I guess I'm not really. I don't eat mammals. Let me put it that way. I eat chicken. I just don't eat the mammals. Anything that's mammal, orca, polar bear. I'm just not eating it. Col It's just not I'm just not that's me. That's just me. No, I don't know that's me. I don't want dolphin. Do you want? It's the mammal? Why aren't we eating it?

I don't know. Probably because it's ill legal.

You're like, this is not the conversation. Rad tattoos, tattoos and chinnooks radoos. Okay, I got you.

I want to I want to be a post trying it. You know, God gave us these animals to eat.

You know, I've tried it. I've tried it all. I've tried it all. I've had it all. I've mean it all. I mean it. I've chose. I've chose. Now, going to calm it down below. If you got something to say to me, though someone listening, it's like Rad, say it to me, go ahead, calm it down below. Tell me what you think about me not eating meat. Go ahead. Sixteen years. Actually, I like to stir a little controversy and stir the pot. Here you know what I'm saying. I haven't smoked in eighteen years, though. Holy cat, let's talk about being strong awesome holy kah, yeah yeah, thanks. Not to boast about it, but if we're talking about being mentally tough, kick those right and now today, everybody's popping those little package it's in their lift. You know. Everybody I see in the military is all got like they got like a little Kaydex case for their like chew. But it's like these dipping packs that they got on their uniforms and whatnot. I don't know if you see it, but bro, the National Guard is obsessed with Zen. I'll tell you what, Hey, Zen, if you're out there and you need a sponsor, hit me up. Zen. I should just say that, what's up, Zen? How you doing? I'm not sponsored by them? And nicotine is an addictive product. I should Clint disclaim that right there now. Are you going to have any type of like special engagements coming up where people can go and see you? Is there gonna be any meet and greets? Are you gonna have any type of like a book coming out? I usually go that route. You have a website that you want to talk about real quick, you know, I I.

Haven't really had any I have had a couple of people ask me about tell me I should write a book, should write a book.

I haven't.

I haven't gone that route yet. Yeah, I think I'm playing with the idea of it in my head more and more. But really, right now my life is all about you know. One word hits me up and says, hey, can you come to this for us? And I'm like, true thing. But outside of that, really it's like I said, I'm about to go back to one more year to finish my degree and be certified as a welder, and I'm training training for seeded javelin, hoping to make the twenty twenty eight Paralympic team.

You know, So I'm busy.

I'm busy, but I haven't really gotten big into the promoting myself. I still I think I have a hard time with it cause I feel like I have a hard time seeing myself as anything really that great.

You know.

I feel like I have been given circumstances and which I've had to become great. But I really feel like anyone in my circumstances would have fallen suit Like you don't realize what grit you have until you need it. So I just I really I never thought of I don't see myself the way everyone else does, you know I am. I am just someone who's gone through some hard times that wants other people to know they can make it too, you know.

And I didn't do it alone. It's not like I got some awesome formula. You know. I utilize the support around me. And the only thing I did alone was I didn't quit, all right. I chose every day to wade out the storm. And you know, some days the storm comes back for a day or two, and some days it's like I haven't seen it in months. You know, it's it's life is only getting better, and it really is only because I stayed around for that to happen.

Yeah, that's right, That's exactly right. And just continue to do so, and just continue to be you and just be as humble as you are, and just continue to just live your life and promote the values that you want to see out there that you want to live around. That's it. And you know you can only be the best steward of what is in front of you and what you have given to you, So you know, continue on with that, appreciate that thank you. Yeah, you're very welcome, and I just want to say that. You know, we've been talking for close to an hour. You're you're awesome. I would love to let you have a platform on soft reap if you ever want to like write something or have something to say, we can always talk behind the scenes and email about getting you on and having you say it on soft reap. If there's something with Wounded Warrior you want to say, we would love to let you have some type of a platform if you want to keyboard it up and type something out to three five hundred words. That's on the side. There's no no no pressure on that. I'm just saying if you're looking for a spot, okay, really truly, Yeah, you're very welcome. Yeah, yeah for sure. Now with that said, you can support Wounded Warrior. You can use Beth King as a reference if you have to email them, say hey, I heard Best talking about Wounded Warrior with rat on soft rep. Can you guys help me? That's all you got to say. And someone's gonna be like, hey, someone just wrote in and said they need help. Oh, let's help them. What do they need help with?

And let's also throw those out there for the people that aren't post nine eleven events, wounded Ware Project is limited into who they can throw resources at. But no matter what veteran you are, call the resource center because they have resources to hand back to you. They will tell you where you can go for help. If you're not one of the veterans that they can personally help, So still reach out.

That's right, that's right, And make sure you're asking your VA Veterans Administration Hospital advocate for recreational therapy as an option through your process. Just ask what about recreational See what they say, Oh, you got to be sixty percent? Why just get into it? You know, just say what can I just not? Can I just go down a river on a kayak that's been provided by the VA.

Just inspired me to talk to my congressman and see if we can change that.

Yeah please?

Yeah?

Okay, Well you've inspired me, and I know that you're inspiring everyone that's listening. So with that, with these positive words. With Beth King on the show, combat veteran shot down, lived by her monkey tale legit mother of a twenty year old son and a twin to a badass twin sister who's an eer tech married to an awesome military personnel as well, to Caitlin who's brought you full circle to us in our lives. Thank you so much for being on software today. And to my main man Brandon Webb, who continues to believe in me to host this show the way that it's been going for the last few years. And for you, the viewer and the listener that just constantly tunes in and checks me out, either to check me out what's up or to check me out? So what's up with that? On behalf of Beth Beth King Badass and my self rad and Soft Rep and my main man, Anton, our producer. I'm gonna say peace, you've been listening to Self Rep Radia

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