Dr. Joy Desai is one of the best Neurologists and DNB teacher for Neurology at the Jaslok Hospital and Research Centre.

Dr Joy Desai then moved to The Royal London Hospital, London, UK for a period of three years for a fellowship in clinical neurology. He participated in clinical research and published extensively. Dr. Joy Desai joined the Jaslok Hospital and Research Centre as Consultant in Neurology in 1999.

Today we speak about Sleep health and how does it affect our brains in the long term

The conversations that we had include:

What is Sleep health?

How do out daily activities affect it?

How do we get dreams and what is lucid dreaming?

It's imperative that everyone hears this episode and develop habits to get better sleep in order to lead a better life.

Listen to the episode on Spotify, Apple Podcasts, Amazon Music or wherever you listen to your podcasts!

Dr. Joy Desai is one of the best Neurologists and DNB teacher for Neurology at the Jaslok Hospital and Research Centre.
Dr Joy Desai then moved to The Royal London Hospital, London, UK for a period of three years for a fellowship in clinical neurology. He participated in clinical research and published extensively. Dr. Joy Desai joined the Jaslok Hospital and Research Centre as Consultant in Neurology in 1999.
Today we speak about Sleep health and how does it affect our brains in the long term
The conversations that we had include:
What is Sleep health?
How do out daily activities affect it?
How do we get dreams and what is lucid dreaming?
It's imperative that everyone hears this episode and develop habits to get better sleep in order to lead a better life.
Listen to the episode on Spotify, Apple Podcasts, Amazon Music or wherever you listen to your podcasts!

So, What’s Next? Is a GenZ podcast where people who are confused about what next to do in their life, listen to the show to figure out their 20s.
Unlike other podcasts that talks about careers, Industries and businesses, we make it interesting by dropping the occasional truth bombs, spilling secrets and giving controversial opinions that many would relate to.

The show is available on Spotify, Apple Podcasts, Bingepods and all major audio platforms.

Listen, Follow and Rate the show. If you have any queries or feedback, do connect with me on LinkedIn

For videos check out my Youtube channel. 

Follow us on Instagram for more updates.

So, What’s Next? Is a GenZ podcast where people who are confused about what next to do in their life, listen to the show to figure out their 20s. Unlike other podcasts that talks about careers, Industries and businesses, we make it interesting by dropping the occasional truth bombs, spilling secrets and giving controversial opinions that many would relate to.
The show is available on Spotify, Apple Podcasts, Bingepods and all major audio platforms.
Listen, Follow and Rate the show. If you have any queries or feedback, do connect with me on <a href="https://www.linkedin.com/in/yashas-ruparelia-3b1115154">LinkedIn</a>
For videos check out my <a href="https://www.youtube.com/@SoWhatsNext-podcast">Youtube </a>channel. 
Follow us on <a href="https://instagram.com/sowhatsnext.pod...">Instagram</a> for more updates.

So, What's Next?

So, What’s Next? Is a GenZ podcast where people who are confused about what next to do in their life, listen to the show to figure out their 20s. Unlike other podcasts that talks about careers, Industries and businesses, we make it interesting by dropping the occasional truth bombs, spilling secrets and giving controversial opinions that many would relate to.
The show is available on Spotify, Apple Podcasts, Bingepods and all major audio platforms.
Listen, Follow and Rate the show. If you have any queries or feedback, do connect with me on <a href="https://www.linkedin.com/in/yashas-ruparelia-3b1115154">LinkedIn</a>
For videos check out my <a href="https://www.youtube.com/@SoWhatsNext-podcast">Youtube </a>channel. 
Follow us on <a href="https://instagram.com/sowhatsnext.pod...">Instagram</a> for more updates.

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