In this episode we're looking at healthy living with nutritionist David Young.

David is a nationally recognised nutritionist who runs Young Health, helping busy professionals unlock energy and hit their health goals. 

Topics discussed in this episode:
Ways to take control of our health
Being aware of the consequences of our food choices
Getting out of denial
Being open to change and accountable
Habits and environment
Looking at food differently 

You can find out more about David and schedule a free call at the Young Health website.

This podcast is a production of Brisbane's 96five and So Many Answers Counselling Service.

If you have a question that you would like Sandy to address, please email hello@somanyanswers.com.

Find more 96five podcasts by searching for 96five in your podcast app, by downloading the 96five app, or at 96five.com.

In this episode we're looking at healthy living with nutritionist David Young.
David is a nationally recognised nutritionist who runs <a href="https://www.younghealth.com.au/">Young Health</a>, helping busy professionals unlock energy and hit their health goals. 
Topics discussed in this episode:
<ul>
<li>Ways to take control of our health</li>
<li>Being aware of the consequences of our food choices</li>
<li>Getting out of denial</li>
<li>Being open to change and accountable</li>
<li>Habits and environment</li>
<li>Looking at food differently </li>
</ul>
You can find out more about David and schedule a free call at the <a href="https://www.younghealth.com.au/">Young Health website</a>.
This podcast is a production of Brisbane's <a href="https://www.96five.com/">96five</a> and <a href="https://www.somanyanswers.com/">So Many Answers Counselling Service</a>.
If you have a question that you would like Sandy to address, please email <a href="mailto:hello@somanyanswers.com">hello@somanyanswers.com</a>.
Find more 96five podcasts by searching for 96five in your podcast app, by downloading the <a href="https://www.96five.com/stories/station-news/2021/96five-launches-new-app-for-iphone-android/">96five app</a>, or at <a href="https://www.96five.com/listen/podcasts/">96five.com</a>.

For over thirty years Sandy Oswald has been in the business of helping people move forward in life, and is a professional counsellor with a private practice in Brisbane, Australia.

She has worked with thousands of children and families in regional Australia before moving to Brisbane to continue her community work with adults and children. Sandy specialises in helping people deal with past experiences, childhood trauma or just when the season of life seems "too hard". She has a passion to see adults, couples and children find understanding, clarity, purpose and peace from anxiety, depression, relationship challenges and grief.

On the So Many Answers podcast, Sandy will be unpacking some of the questions that come her way as a counsellor, and sharing ways that you can grow through the challenges life can throw at us.

The So Many Answers podcast will cover topics like relationships, mental health and personal growth all with an encouraging approach.

This podcast is a production of Brisbane's 96five and So Many Answers Counselling Service.

Find more 96five podcasts by searching for 96five in your podcast app, by downloading the 96five app, or at 96five.com.

For over thirty years Sandy Oswald has been in the business of helping people move forward in life, and is a professional counsellor with a private practice in Brisbane, Australia.
She has worked with thousands of children and families in regional Australia before moving to Brisbane to continue her community work with adults and children. Sandy specialises in helping people deal with past experiences, childhood trauma or just when the season of life seems "too hard". She has a passion to see adults, couples and children find understanding, clarity, purpose and peace from anxiety, depression, relationship challenges and grief.
On the So Many Answers podcast, Sandy will be unpacking some of the questions that come her way as a counsellor, and sharing ways that you can grow through the challenges life can throw at us.
The So Many Answers podcast will cover topics like relationships, mental health and personal growth all with an encouraging approach.
This podcast is a production of Brisbane's <a href="https://www.96five.com/">96five</a> and <a href="https://www.somanyanswers.com/">So Many Answers Counselling Service</a>.
Find more 96five podcasts by searching for 96five in your podcast app, by downloading the <a href="https://www.96five.com/stories/station-news/2021/96five-launches-new-app-for-iphone-android/">96five app</a>, or at <a href="https://www.96five.com/listen/podcasts/">96five.com</a>.

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