Part 6: Connect To Yourself — And Others — Through Dance 

We're back with another episode in our How Not To Be Lonely in L.A. series. 

Brian is out but, today, How To LA producer Megan Botel takes over the mic and explores these questions: What does it mean to connect to yourself, and why is it important for warding off feelings of loneliness? How do you do it? And in a group setting? 

One way is to do the things you loved as a kid and connect with that "inner child."  For Megan, that was ballet, so we are checking out Studio A, a funky little dance studio tucked behind the Hyperion Arts Building in Silver Lake. 

Guests: Cati Jean, dance instructor and choreographer at Studio A; Cat Moore, director of belonging at USC, dance student. 

For more on the importance of moving in sync with others while connecting to oneself, read her LAist article here: https://laist.com/news/how-to-la/in-a-social-funk-pickleball-dance-and-other-physical-group-activities-could-be-a-solution

Part 6: Connect To Yourself — And Others — Through Dance 
We're back with another episode in our How Not To Be Lonely in L.A. series. 
Brian is out but, today, How To LA producer Megan Botel takes over the mic and explores these questions: What does it mean to connect to yourself, and why is it important for warding off feelings of loneliness? How do you do it? And in a group setting? 
One way is to do the things you loved as a kid and connect with that "inner child."  For Megan, that was ballet, so we are checking out Studio A, a funky little dance studio tucked behind the Hyperion Arts Building in Silver Lake. 
Guests: Cati Jean, dance instructor and choreographer at Studio A; Cat Moore, director of belonging at USC, dance student.  For more on the importance of moving in sync with others while connecting to oneself, read her LAist article here: <a href="https://laist.com/news/how-to-la/in-a-social-funk-pickleball-dance-and-other-physical-group-activities-could-be-a-solution">https://laist.com/news/how-to-la/in-a-social-funk-pickleball-dance-and-other-physical-group-activities-could-be-a-solution</a>

Everyone has a dream. 

But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad.

In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become. 

Snooze is a show about things people put off, how they conquer them, but most importantly, how they conquer themselves.

This new podcast from LAist Studios will inspire you to ask yourself what you have been pressing snooze on, and inspire you to become the protagonist of your own life. 

Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.

This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.

 

Everyone has a dream.&nbsp;
But sometimes there&rsquo;s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad.
In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become.&nbsp;
Snooze is a show about things people put off, how they conquer them, but most importantly, how they conquer themselves.
This new podcast from LAist Studios will inspire you to ask yourself what you have been pressing snooze on, and inspire you to become the protagonist of your own life.&nbsp;
Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.
This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.
&nbsp;

Snooze

Snooze is a show about things people put off, how they conquer them, but most importantly, how they conquer themselves.

In each episode, host Megan Tan, the Snooze Squad and guest celebrities will strategize an action plan for people like you and me to face our fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become.

This new podcast from LAist Studios will inspire you to ask yourself what you have been pressing snooze on, and inspire you to become the protagonist of your own life.

Snooze is a show about things people put off, how they conquer them, but most importantly, how they conquer themselves.
In each episode, host Megan Tan, the Snooze Squad and guest celebrities will strategize an action plan for people like you and me to face our fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become.
This new podcast from LAist Studios will inspire you to ask yourself what you have been pressing snooze on, and inspire you to become the protagonist of your own life.

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