Continuing with our annual Keep and Dump episode, we identify that which to leave behind in 2021 and that which to hold on to in 2022.



Learn more about your ad choices. Visit megaphone.fm/adchoices

Continuing with our annual Keep and Dump episode, we identify that which to leave behind in 2021 and that which to hold on to in 2022. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Your favorite truth teller, comedian, Amanda Seales, is dropping gems with, “Small Doses,” a weekly podcast that brings you potent truths for everyday use.

Small Doses with Amanda Seales

The Small Doses Keep and Dump List 2021

This week, we dive into what happens when you unplug, rediscovering peace, battling FOMO, and finding balance in a hyperconnected world.

For more content, subscribe to our Youtube and Patreon!

This week, we dive into what happens when you unplug, rediscovering peace, battling FOMO, and finding balance in a hyperconnected world.
For more content, subscribe to our&nbsp;<a href="https://www.youtube.com/c/AmandaSealesTV">Youtube</a> and <a href="https://www.theamandaverse.com">Patreon</a>!

Side Effects of Disconnecting from Instagram

This week, labor rights advocate Alejandra Quintero unpacks the tactics and impacts of union busting on workers and their fight for fair workplaces.

For more content, subscribe to our Youtube and Patreon!

This week, labor rights advocate Alejandra Quintero unpacks the tactics and impacts of union busting on workers and their fight for fair workplaces.
For more content, subscribe to our <a href="https://www.youtube.com/c/AmandaSealesTV">Youtube</a> and <a href="https://www.theamandaverse.com">Patreon</a>!

Side Effects of Union Busting (with Alejandra Quintero)

This week, Grammy-winning artist Lalah Hathaway joins us to discuss her creative process, the legacy of Black music, and her latest album Vantablack, a powerful celebration of Black artistry and identity.

 

This week, Grammy-winning artist Lalah Hathaway joins us to discuss her creative process, the legacy of Black music, and her latest album Vantablack,&nbsp;a powerful celebration of Black artistry and identity.
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The Small Doses Keep and Dump List 2021

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Small Doses with Amanda Seales

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