Continuing with our annual Keep and Dump episode, we identify that which to leave behind in 2021 and that which to hold on to in 2022.



Learn more about your ad choices. Visit megaphone.fm/adchoices

Continuing with our annual Keep and Dump episode, we identify that which to leave behind in 2021 and that which to hold on to in 2022. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Your favorite truth teller, comedian, Amanda Seales, is dropping gems with, “Small Doses,” a weekly podcast that brings you potent truths for everyday use.

Small Doses with Amanda Seales

The Small Doses Keep and Dump List 2021

This week, Dr. Cheyenne Bryant joins us to discuss healing from a low-functioning world and empowering high-functioning people to set boundaries and reclaim their peace.

For more content, subscribe to our Youtube and Patreon!

This week, Dr. Cheyenne Bryant joins us to discuss healing from a low-functioning world and empowering high-functioning people to set boundaries and reclaim their peace.
For more content, subscribe to our <a href="https://www.youtube.com/c/AmandaSealesTV">Youtube</a> and <a href="https://www.theamandaverse.com">Patreon</a>!

Side Effects of Healing From A Low Functioning World (with Dr. Cheyenne Bryant)

This week, we’re peeling back the layers of self-discovery, ancestral wisdom, and the journey behind my creative process for my one-woman show.

For more content, subscribe to our Youtube and Patreon!

This week, we’re peeling back the layers of self-discovery, ancestral wisdom, and the journey behind my creative process for my one-woman show.
For more content, subscribe to our <a href="https://www.youtube.com/c/AmandaSealesTV">Youtube</a> and <a href="https://www.theamandaverse.com">Patreon</a>!

Side Effects of What Would The Ancestors Say?

This week, we’re joined by Jeannine Cook, owner of Harriett’s Bookshop, to discuss how literature empowers unique voices and fuels social change.

For more content, subscribe to our Youtube and Patreon!

This week, we’re joined by Jeannine Cook, owner of Harriett’s Bookshop, to discuss how literature empowers unique voices and fuels social change.
For more content, subscribe to our <a href="https://www.youtube.com/c/AmandaSealesTV">Youtube</a> and <a href="https://www.theamandaverse.com">Patreon</a>!

The Small Doses Keep and Dump List 2021

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Small Doses with Amanda Seales

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