Merry Christmas! This week, we’re reflecting on 2024 as we look at what we’re keeping, dumping, and taking into 2025, from lessons learned to goals that inspire us.

For more content, subscribe to our Youtube and Patreon!

Merry Christmas! This week, we&rsquo;re reflecting on 2024 as we look at what we&rsquo;re keeping, dumping, and taking into 2025, from lessons learned to goals that inspire us.
For more content, subscribe to our <a href="https://www.youtube.com/c/AmandaSealesTV">Youtube</a> and <a href="https://www.theamandaverse.com">Patreon</a>!

Your favorite truth teller, comedian, Amanda Seales, is dropping gems with, “Small Doses,” a weekly podcast that brings you potent truths for everyday use.

Small Doses with Amanda Seales

Side Effects of Keep It or Dump It 2024

This week, we dive into what happens when you unplug, rediscovering peace, battling FOMO, and finding balance in a hyperconnected world.

For more content, subscribe to our Youtube and Patreon!

This week, we dive into what happens when you unplug, rediscovering peace, battling FOMO, and finding balance in a hyperconnected world.
For more content, subscribe to our&nbsp;<a href="https://www.youtube.com/c/AmandaSealesTV">Youtube</a> and <a href="https://www.theamandaverse.com">Patreon</a>!

Side Effects of Disconnecting from Instagram

This week, labor rights advocate Alejandra Quintero unpacks the tactics and impacts of union busting on workers and their fight for fair workplaces.

For more content, subscribe to our Youtube and Patreon!

This week, labor rights advocate Alejandra Quintero unpacks the tactics and impacts of union busting on workers and their fight for fair workplaces.
For more content, subscribe to our <a href="https://www.youtube.com/c/AmandaSealesTV">Youtube</a> and <a href="https://www.theamandaverse.com">Patreon</a>!

Side Effects of Union Busting (with Alejandra Quintero)

This week, Grammy-winning artist Lalah Hathaway joins us to discuss her creative process, the legacy of Black music, and her latest album Vantablack, a powerful celebration of Black artistry and identity.

 

This week, Grammy-winning artist Lalah Hathaway joins us to discuss her creative process, the legacy of Black music, and her latest album Vantablack,&nbsp;a powerful celebration of Black artistry and identity.
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Side Effects of Keep It or Dump It 2024

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Small Doses with Amanda Seales

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