Rosa and Margo of Two Raw Sisters are an incredibly ambitious combo but they are beautifully down to Earth. In this episode we speak about the importance of what success means to YOU and making sure that you align it with your intrinsic priorities. 

We also speak finding peace in the chaos, and the two were a perfect example of how everyone's road to peace is different. Margo, like me, loves a bit of time in a float to stop her brain, while Rosa clears her mind by journalling and dumping out all the thoughts swirling around.

And it wouldn't be Two Raw Sisters without a few tips on how to stay healthy and sane with meal prep. Enjoy the show!

About the show: 

Life is fast. Information is overwhelming. We seem busier and more anxious than ever. Introducing ‘Slow It Down’. A time to chill, wind down and join a space that inspires people to live authentically and slow it down. A hub for living more consciously and incorporating mindful practices and rituals in an achievable way. The aim is to showcase guests who have chosen to live a more balanced lifestyle mixed in with experts who offer tangible tips and tricks to feel a little more zen. 

 

Rosa and Margo of Two Raw Sisters are an incredibly ambitious combo&nbsp;but they are beautifully down to Earth. In this episode we speak about&nbsp;the importance of what success means to YOU and making sure that you align it with your intrinsic priorities.&nbsp;
We also speak finding peace in the chaos, and the two were a perfect example of how everyone's road to peace is different. Margo, like me, loves a bit of time in a float to stop her brain, while Rosa clears her mind by journalling and dumping out all the thoughts swirling around.
And it wouldn't be Two Raw Sisters without a few tips on how to stay healthy and sane with meal prep. Enjoy the show!
About the show:&nbsp;
Life is fast. Information is overwhelming. We seem busier and more anxious than ever. Introducing &lsquo;Slow It Down&rsquo;. A time to chill, wind down and join a space that inspires people to live authentically and slow it down. A hub for living more consciously and incorporating mindful practices and rituals in an achievable way. The aim is to showcase guests who have chosen to live a more balanced lifestyle mixed in with experts who offer tangible tips and tricks to feel a little more zen.&nbsp;
&nbsp;

Life moves fast. The noise is constant. And finding a moment of peace can feel impossible. That’s where Slow It Down comes in.

Join PJ Harding every Sunday for your weekly dose of wholesome, a moment of 'me time,' and a gentle reminder to slow it all down. Back for a second season, this podcast continues to be your sanctuary from the chaos - a space to unwind, reflect, and reconnect.

Season 2 brings fresh conversations with inspiring guests who’ve embraced a more intentional way of living, alongside experts sharing practical tools to help you feel a little more zen. Whether it’s mindfulness, rituals, or simply learning to breathe again, Slow It Down is your hub for conscious living made achievable.

Tune in, take a breath, and slow it down.

Follow: PJ Harding

Life moves fast. The noise is constant. And finding a moment of peace can feel impossible. That&rsquo;s where&nbsp;Slow It Down comes in.
Join PJ Harding every Sunday for your weekly dose of wholesome, a moment of 'me time,' and a gentle reminder to slow it all down. Back for a second season, this podcast continues to be your sanctuary from the chaos - a space to unwind, reflect, and reconnect.
Season 2 brings fresh conversations with inspiring guests who&rsquo;ve embraced a more intentional way of living, alongside experts sharing practical tools to help you feel a little more zen. Whether it&rsquo;s mindfulness, rituals, or simply learning to breathe again, Slow It Down is your hub for conscious living made achievable.
Tune in, take a breath, and slow it down.
Follow: <a href="https://www.instagram.com/pjdeejay/?hl=en">PJ Harding</a>

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