Jen Sievers is an expressive contemporary artist known for her beautiful, joy filled abstract landscapes. You should really check out her work!

We chatted about the very concept of joy and how we can bring more joy into our every day lives. She has some great, simple practices that she uses to help shift her mindset into a more positive, joyful space everyday without stepping into the toxic positivity realm.

I'd love to hear how you feel about this episode, and the podcast as a whole. You can find me on Instagram @PJDeeJay

Jen Sievers is an expressive contemporary artist known for her beautiful, joy filled abstract landscapes. You should really check out her work!
We chatted about the very concept of joy and how we can bring more joy into our every day lives. She has some great, simple practices that she uses to help shift her mindset into a more positive, joyful space everyday without stepping into the toxic positivity realm.
I'd love to hear how you feel about this episode, and the podcast as a whole. You can find me on Instagram&nbsp;<a href="https://www.instagram.com/pjdeejay?igsh=MXhzcDFweDA1aW1haw==">@PJDeeJay</a>

Best friends. Hot takes. A thousand things to unpack.

PJ Harding and Caitlin Marett have been best friends for 18 years and are now living two very different lives at opposite ends of Aotearoa. Brought together by their shared love of storytelling and a desire to make people feel happy, hopeful and seen. This podcast is an authentic catch up between two friends each week sharing the good, the bad and the straight up awkward mixed in with a healthy dose of nostalgia. A place where you can hopefully laugh, reflect and feel good about being exactly who you are. Because as life gets away on us and often feels like a daze, these actually are the days of our lives!

New episodes out every Tuesday

Follow us on Instagram

Best friends. Hot takes. A thousand things to unpack.
PJ Harding and Caitlin Marett have been best friends for 18 years and are now living two very different lives at opposite ends of Aotearoa. Brought together by their shared love of storytelling and a desire to make people feel happy, hopeful and seen. This podcast is an authentic catch up between two friends each week sharing the good, the bad and the straight up awkward mixed in with a healthy dose of nostalgia. A place where you can hopefully laugh, reflect and feel good about being exactly who you are. Because as life gets away on us and often feels like a daze, these actually are the days of our lives!
New episodes out every Tuesday
Follow us on <a href="https://www.instagram.com/dazeofourlives.pod/" data-auth="NotApplicable" data-outlook-id="9ace0ad7-57a0-4c0e-af78-457b1936d9c2" data-linkindex="3">Instagram</a>