In this Mindful Monday, we take you through some cosy bedtime preparations, relaxing breathing practice and use our imaginations to fly high up among the clouds. Then we talk about the word "yet" and how it takes time and perseverance to achieve the things we want to do. 

Sleep Tight!, Sheryl & Clark

❤️👂📖




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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

In this Mindful Monday, we take you through some cosy bedtime preparations, relaxing breathing practice and use our imaginations to fly high up among the clouds. Then we talk about the word &#34;yet&#34; and how it takes time and perseverance to achieve the things we want to do. Sleep Tight!, Sheryl &amp; Clark❤️👂📖 --❤️ Join premium to get more stories and special shoutouts for the kids! Visit <a href="https://sleeptight.supercast.com/" rel="nofollow">sleeptightpremium.com</a>to learn more. 👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com/" rel="nofollow">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow">Spotify</a>.👉 We&#39;re social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow">Facebook</a>, <a href="https://twitter.com/SleepTightRelax" rel="nofollow">Twitter</a>, or <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>--About Sleep Tight RelaxPrepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

Sleep Tight Relax is a bedtime show for the young and young at heart. Every week we help you and your children prepare to drift calmly off to sleep by listening to our mix of dream inducing bedtime stories, relaxation techniques, calming nature sounds, and soothing music. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed.

(Season 2: age 4+)

Helping kids around the world become calm and relaxed at bedtime

Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Relax is a bedtime show for the young and young at heart. Every week we help you and your children prepare to drift calmly off to sleep by listening to our mix of dream inducing bedtime stories, relaxation techniques, calming nature sounds, and soothing music. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed. 

(Season 2: age 4+)

Sleep Tight Relax is a bedtime show for the young and young at heart. Every week we help you and your children prepare to drift calmly off to sleep by listening to our mix of dream inducing bedtime stories, relaxation techniques, calming nature sounds, and soothing music. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed. (Season 2: age 4+)