👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With Sleep Tight Premium you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit sleeptightpremium.com and start your free trial. Thank you.

In this episode after a brief relaxation exercise Sheryl reads "A Message from Africa", setting the stage for a deep and restful sleep.

In this story, Doctor DoLittle has received an urgent cry for help from Africa, the monkeys are sick and need his help. He needs to find a way to get to Africa and try to save the monkeys. With no cash to buy tickets he heads off to the seashore to see if an old patient's father will lend them a boat for the journey.

Sleep Tight!
 Sheryl & Clark



❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit sleeptightpremium.com to subscribe.



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About Sleep Tight Relax

Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With <a href="http://sleeptightpremium.com" rel="nofollow">Sleep Tight Premium</a> you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit <a href="http://sleeptightpremium.com" rel="nofollow">sleeptightpremium.com</a> and start your free trial. Thank you. In this episode after a brief relaxation exercise Sheryl reads &#34;A Message from Africa&#34;, setting the stage for a deep and restful sleep. In this story, Doctor DoLittle has received an urgent cry for help from Africa, the monkeys are sick and need his help. He needs to find a way to get to Africa and try to save the monkeys. With no cash to buy tickets he heads off to the seashore to see if an old patient&#39;s father will lend them a boat for the journey. Sleep Tight! Sheryl &amp; Clark   ❤️ If you get value from our podcast, please consider subscribing to Sleep Tight Premium. With Sleep Tight Premium you receive 4 ad-free stories per week, plus super long sleep sounds, guided meditations, music for sleep and more. Visit <a href="http://sleeptightpremium.com" rel="nofollow">sleeptightpremium.com to subscribe.</a>   👉 First time listening to Sleep Tight Relax? Please <a href="https://sleeptightrelax.com" rel="nofollow">subscribe</a> and follow us on <a href="https://open.spotify.com/show/3kmH8YsareovtuGLI1X4ig?si=HHVJ1tBiTJ--LEWBQXhXfQ" rel="nofollow"> Spotify</a>. 👉 We&#39;re social! Connect on <a href="https://www.instagram.com/sleeptightrelax/" rel="nofollow">Instagram</a>, <a href="https://www.facebook.com/sleeptightrelax" rel="nofollow">Facebook</a>, and <a href="https://twitter.com/SleepTightRelax" rel="nofollow">Twitter</a>. ❤️ We would love to hear from you, <a href="mailto:hello@sleeptightrelax.com" rel="nofollow">reach out to us via email</a>.   ❤️😴   About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques, with rich bedtime stories, calming sounds of nature, and soothing music. Created for teens but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed. Many listeners have stated that the podcast has helped them decrease anxiety and get the best sleep they have had in years.

Sleep Tight Relax is a bedtime show for the young and young at heart. Every week we help you and your children prepare to drift calmly off to sleep by listening to our mix of dream inducing bedtime stories, relaxation techniques, calming nature sounds, and soothing music. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed.

(Season 2: age 4+)

Helping kids around the world become calm and relaxed at bedtime

Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Relax is a bedtime show for the young and young at heart. Every week we help you and your children prepare to drift calmly off to sleep by listening to our mix of dream inducing bedtime stories, relaxation techniques, calming nature sounds, and soothing music. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed. 

(Season 2: age 4+)

Sleep Tight Relax is a bedtime show for the young and young at heart. Every week we help you and your children prepare to drift calmly off to sleep by listening to our mix of dream inducing bedtime stories, relaxation techniques, calming nature sounds, and soothing music. Created for kids but appropriate for all ages, Sleep Tight Relax makes bedtime quality time, by helping busy minds become calm, focused, and relaxed. (Season 2: age 4+)

👋 Hello friends! Looking for more bedtime stories per week? Subscribe to Sleep Tight Premium. With  you can listen to 4 ad-free stories per week, an extensive selection of sleep sounds, guided meditations, and music for sleep. Visit  and start your...

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