But you Lord are a shield around me, my glory, the one who lifts my head high Psalm three three. Dear Lord, you are my rest and my refuge. When the night comes and the sun's light has faded, thoughts of anxiety often come to steal my peace. Fear of the future, and regret from the past consume my mind like a storm. Save me, o, Lord, from every thought that seeks to steal my peace, and you give me rest in your saving grace. Reassure me of your mercy that awaits me in the morning. Though the day has had its burdens and tomorrow will have new challenges, I have confidence in your ability to sustain me, deliver me from anxiety, and help me to sleep peacefully. In Jesus' name, I pray Amen, Thank you for praying with me. I'm Bishop td Jakes inviting you to unwind your mind and spirit with tonight's Sleep Song. Prepare your heart for this devotional from the Book of Psalms, guiding you into a RESTful embrace under you his watchful eyes. Thank you for joining me, Bishop pd Jakes for tonight's episode of the Sleep Songs Podcast. If this episode blessed you, follow the podcast so you never miss a nightly encouragement.

But you Lord are a shield around me, my glory, the one who lifts my head high Psalm three three. Dear Lord, you are my rest and my refuge. When the night comes and the sun's light has faded, thoughts of anxiety often come to steal my peace. Fear of the future, and regret from the past consume my mind like a storm. Save me, o, Lord, from every thought that seeks to steal my peace, and you give me rest in your saving grace. Reassure me of your mercy that awaits me in the morning. Though the day has had its burdens and tomorrow will have new challenges, I have confidence in your ability to sustain me, deliver me from anxiety, and help me to sleep peacefully. In Jesus' name, I pray Amen, Thank you for praying with me. I'm Bishop td Jakes inviting you to unwind your mind and spirit with tonight's Sleep Song. Prepare your heart for this devotional from the Book of Psalms, guiding you into a RESTful embrace under you his watchful eyes. Thank you for joining me, Bishop pd Jakes for tonight's episode of the Sleep Songs Podcast. If this episode blessed you, follow the podcast so you never miss a nightly encouragement.

Hello, I'm grace for tonight's sleep song by pray dot Com. We will be meditating on Psalm three. As you lay down, relax your shoulders, rest your arms by your side, and take a few deep breaths. Release any tension in your body. Close your eyes and breathe in and out slowly. Clear your mind and focus your thoughts on God. Remember who he is, the all powerful, sovereign one that knows you, seize you, loves you, and sustains you. Focus on his promises, on his faithfulness. Take a deep breath. When you breathe in, allow your lungs to completely fill with air before exhaling when you breathe out, release the stress and tension in your muscles. As your body relaxes, focus on opening your mind and heart to hear God's voice. Listen to your heart beat and focus on breathing in and out slowly until your heart rate slows down. As you get ready to meditate on God's word, ask for him to speak to you to night. Listen for his still small voice to lead you down a safe, secure path that leads to peaceful rest. To night. You can find rest in knowing God hears your prayers and He is in complete control over every circumstance of your life. You can find assurance in knowing He will deliver you from your troubles. Just put your trust in Him and His blessing will be upon you. Psalm three from the King James's version says, Lord, how are they increased that trouble me? Many are they that rise up against me? Many there be which save my soul? There is no help for him in God. Saylah, But thou, o, Lord, art a shield for me, my glory and the lifter up of mine head. I cried unto the Lord with my voice, and he heard me out of his holy hill Selah. I laid me down and slept. I awakened, for the Lord sustained me. I will not be afraid of ten thousands of people that have set themselves against me round about. Arise, O, Lord, save me, o, my God, For thou hast smitten all mine enemies upon the cheek bone. Thou hast broken the teeth of the ungodly salvation belongeth unto the Lord. Thy blessing is upon thy people, Selah. When the worries of this life keep us up at night. We know we can cry out to the Lord, and he we will hear our cries and deliver us from our troubles. We can sleep peacefully because God is always with us, sustaining us and protecting us, and He is always working on our behalf. He is for us, so nothing and no one can be against us. Control your breathing. Breathe in and out slowly. Feel your chest rise as you take a deep breath. As you inhale, imagine rising above your enemies, above your circumstances, surrounded by God's protection, covered by his shield. When you exhale, release your worries and fears, feel your muscles relax, and your joints soften. Breathe in and out. Close your eyes and focus on God's own unlimited power and strength to protect you, sustain you, and defend you. Know there is no battle or obstacle too big for God to overcome. Allow the Lord to sustain you with his power and strength. As you lie down to sleep, Breathe in and out slowly. Relax, Close your eyes and imagine God sitting on his throne, powerful, almighty, and sovereign, working on your behalf to give you rest. Praise Him for his faithfulness to see us through the hardships in life. Think about times when you allowed worry and anxiety to keep you up at night rather than putting your trust in God. Confess when you have tried to overcome your troubles on your own. Take a deep breath and be filled with His forgiveness. As you breathe out, let go of your guilt and shame. Surrender to God's love and find inner peace and rest. Praise Him for the times he has delivered you from your troubles. Praise Him for the rest you are able to find in Him during a crisis. Praise Him for the ways he has protected you throughout your life. Think of some one you know who is facing a crisis and is doubting the goodness of God. Pray God will protect them and give them peace to help them find rest. To night, lay your requests before God. Cast all your cares and anxieties on him. Believe in His sovereignty and wait for him to answer expectantly. Pray God will deliver you from your troubles. Pray for his peace to sustain you through the night. As you lie down to sleep, Pray God will use difficult times to draw you and others closer to Him so that you can find rest in Him. Pray God will reveal his truth to those who oppose you. Pray they will turn to God. Pray God will help you find comfort and hope in His protection and peace. To night, take a deep breath. As you exhale, release any tension and stress that is still lingering from to day. Relax your neck and shoulders. Feel your body soften and your mind settle. As your body relaxes, allow God to refresh your soul and bring you peace to help you rest through the night. Thank you for joining us in prayer to day. If you've enjoyed sleep psalms, please share it with a friend or family member and help us spread God's word. Also download theprey dot com app to listen to prayer therapy, bedtime Bible stories, and meditative prayers. God bless

Hello, I'm grace for tonight's sleep song by pray dot Com. We will be meditating on Psalm three. As you lay down, relax your shoulders, rest your arms by your side, and take a few deep breaths. Release any tension in your body. Close your eyes and breathe in and out slowly. Clear your mind and focus your thoughts on God. Remember who he is, the all powerful, sovereign one that knows you, seize you, loves you, and sustains you. Focus on his promises, on his faithfulness. Take a deep breath. When you breathe in, allow your lungs to completely fill with air before exhaling when you breathe out, release the stress and tension in your muscles. As your body relaxes, focus on opening your mind and heart to hear God's voice. Listen to your heart beat and focus on breathing in and out slowly until your heart rate slows down. As you get ready to meditate on God's word, ask for him to speak to you to night. Listen for his still small voice to lead you down a safe, secure path that leads to peaceful rest. To night. You can find rest in knowing God hears your prayers and He is in complete control over every circumstance of your life. You can find assurance in knowing He will deliver you from your troubles. Just put your trust in Him and His blessing will be upon you. Psalm three from the King James's version says, Lord, how are they increased that trouble me? Many are they that rise up against me? Many there be which save my soul? There is no help for him in God. Saylah, But thou, o, Lord, art a shield for me, my glory and the lifter up of mine head. I cried unto the Lord with my voice, and he heard me out of his holy hill Selah. I laid me down and slept. I awakened, for the Lord sustained me. I will not be afraid of ten thousands of people that have set themselves against me round about. Arise, O, Lord, save me, o, my God, For thou hast smitten all mine enemies upon the cheek bone. Thou hast broken the teeth of the ungodly salvation belongeth unto the Lord. Thy blessing is upon thy people, Selah. When the worries of this life keep us up at night. We know we can cry out to the Lord, and he we will hear our cries and deliver us from our troubles. We can sleep peacefully because God is always with us, sustaining us and protecting us, and He is always working on our behalf. He is for us, so nothing and no one can be against us. Control your breathing. Breathe in and out slowly. Feel your chest rise as you take a deep breath. As you inhale, imagine rising above your enemies, above your circumstances, surrounded by God's protection, covered by his shield. When you exhale, release your worries and fears, feel your muscles relax, and your joints soften. Breathe in and out. Close your eyes and focus on God's own unlimited power and strength to protect you, sustain you, and defend you. Know there is no battle or obstacle too big for God to overcome. Allow the Lord to sustain you with his power and strength. As you lie down to sleep, Breathe in and out slowly. Relax, Close your eyes and imagine God sitting on his throne, powerful, almighty, and sovereign, working on your behalf to give you rest. Praise Him for his faithfulness to see us through the hardships in life. Think about times when you allowed worry and anxiety to keep you up at night rather than putting your trust in God. Confess when you have tried to overcome your troubles on your own. Take a deep breath and be filled with His forgiveness. As you breathe out, let go of your guilt and shame. Surrender to God's love and find inner peace and rest. Praise Him for the times he has delivered you from your troubles. Praise Him for the rest you are able to find in Him during a crisis. Praise Him for the ways he has protected you throughout your life. Think of some one you know who is facing a crisis and is doubting the goodness of God. Pray God will protect them and give them peace to help them find rest. To night, lay your requests before God. Cast all your cares and anxieties on him. Believe in His sovereignty and wait for him to answer expectantly. Pray God will deliver you from your troubles. Pray for his peace to sustain you through the night. As you lie down to sleep, Pray God will use difficult times to draw you and others closer to Him so that you can find rest in Him. Pray God will reveal his truth to those who oppose you. Pray they will turn to God. Pray God will help you find comfort and hope in His protection and peace. To night, take a deep breath. As you exhale, release any tension and stress that is still lingering from to day. Relax your neck and shoulders. Feel your body soften and your mind settle. As your body relaxes, allow God to refresh your soul and bring you peace to help you rest through the night. Thank you for joining us in prayer to day. If you've enjoyed sleep psalms, please share it with a friend or family member and help us spread God's word. Also download theprey dot com app to listen to prayer therapy, bedtime Bible stories, and meditative prayers. God bless