Introduction

Theme: Sleep Research Update

Clinical Tip

Pick of the Month

What's Coming Up?

Hear the latest updates on sleep research from the Sleep 2019 meeting. In this episode we talk with Dr Simon Frenkel about the latest research in sleep.

Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep.

Leave a review and subscribe via Apple Podcasts

Audio Timeline / Chapters:
00:00 - 02:50 Introduction
02:50 - 26:14 Theme - Sleep Research Update
26:14 - 27:14 Clinical Tip
27:14 - 31:29 Pick of the Month
31:29 - 32:30 What's Coming Up?

Next episode: Alcohol and Sleep

Links mentioned in the podcast: 
Sleep 2019 meeting program
Breakfast session on sleep awareness campaign
Shut eye latency- Research published in Journal of Sleep Research
Managing phase delay- Research published in Sleep Medicine
Online CBT for insomnia- Research published in JAMA Psychiatry 
Opioid risk tool 

Hear the latest updates on sleep research from the Sleep 2019 meeting. In this episode we talk with Dr Simon Frenkel about the latest research in sleep.
Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep.
Leave a review and&nbsp;subscribe via <a href="https://podcasts.apple.com/au/podcast/sleep-talk/id1067640419?mt=2">Apple Podcasts</a>
Audio Timeline / Chapters:
<ul>
<li>00:00 - 02:50 Introduction</li>
<li>02:50 - 26:14 Theme&nbsp;- Sleep Research Update</li>
<li>26:14 - 27:14 Clinical Tip</li>
<li>27:14 - 31:29 Pick&nbsp;of the Month</li>
<li>31:29 - 32:30 What's Coming Up?</li>
</ul>
Next episode: Alcohol and Sleep
Links mentioned in the podcast:&nbsp;
<ul>
<li><a href="https://sleepmeeting.org/wp-content/uploads/2019/05/SLEEP2019_FinalProgram.pdf">Sleep 2019 meeting program</a></li>
<li><a href="http://www.sleepdownunder.com/advertising-campaign-targeting-sleep-health/">Breakfast session on sleep awareness campaign</a></li>
<li><a href="https://onlinelibrary.wiley.com/doi/10.1111/jsr.12737">Shut eye latency</a>- Research published in Journal of Sleep Research</li>
<li><a href="https://www.sciencedirect.com/science/article/abs/pii/S1389945719301388?via%3Dihub">Managing phase delay</a>- Research published in Sleep Medicine</li>
<li><a href="https://jamanetwork.com/journals/jamapsychiatry/article-abstract/2704019">Online CBT for insomnia</a>- Research published in JAMA Psychiatry&nbsp;</li>
<li><a href="https://www2.health.vic.gov.au/about/publications/formsandtemplates/opioid-risk-tool">Opioid risk tool</a>&nbsp;</li>
</ul>

Sleep Talk is the place to get quality, evidence-based information on sleep and sleep disorders from experts in the field. Each month Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) discuss a sleep topic and interview experts in the field as well as highlighting what has caught their eye in the world of sleep.

Tune in each month for information on health sleep and sleep disorders.

Sleep Talk - Talking all things sleep

Sleep Talk is the place to get quality, evidence-based information on sleep and sleep disorders from experts in the field. Each month Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) discuss a sleep topic and interview experts in the field as well as highlighting what has caught their eye in the world of sleep. Brought to you by SleepHub.com.au

Sleep Talk

Hear the latest updates on sleep research from the Sleep 2019 meeting. In this episode we talk with Dr Simon Frenkel about the latest research in sleep.

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