Theme- Sleep and Suicide

Clinical Tip

Pick of the Month

What's Coming Up?

Suicide is the leading cause of death in young people in Australia and the largest cause of productive life years lost. To understand how we can prevent suicide and links with sleep we spoke to Prof Ian Hickie of the Brain and Mind Centre at University of Sydney. Ian is also a co-host of the Minding your Mind podcast.

Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk - Talking all things sleep.

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Audio Timeline / Chapters:
00:00 - 30:52 Theme - Suicide and Sleep
30:52 - 32:03 Clinical Tip
32:03 - 34:26 Pick of the Month
34:26 - 36:06 What's Coming Up?

Next episode: Burnout

Links mentioned in the podcast:
Prof Hickie's University of Sydney profile
Minding your Mind - Podcast
Circadian rhythm sleep-wake disturbances and depression in young people - Lancet Psychiatry
Circadian depression: A mood disorder phenotype - Neurosci Biobehav Rev
The Body Keeps the Score - book
Sleep, suicide behaviours, and the protective role of sleep medicine - Sleep Med
Sleep Down Under conference

Suicide is the leading cause of death in young people in Australia and the largest cause of productive life years lost. To understand how we can prevent suicide and links with sleep we spoke to Prof Ian Hickie of the Brain and Mind Centre at University of Sydney. Ian is also a co-host of the <a href="https://anchor.fm/mind-your-mind/">Minding your Mind </a>podcast.
Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk - Talking all things sleep.
Leave a review and&nbsp;subscribe via <a href="https://podcasts.apple.com/au/podcast/sleep-talk/id1067640419?mt=2">Apple Podcasts</a>
Audio Timeline / Chapters:
<ul>
<li>00:00 - 30:52 Theme - Suicide and Sleep</li>
<li>30:52 - 32:03 Clinical Tip</li>
<li>32:03 - 34:26 Pick&nbsp;of the Month</li>
<li>34:26 - 36:06 What's Coming Up?</li>
</ul>
Next episode: Burnout
Links mentioned in the podcast:
<ul>
<li><a href="https://www.sydney.edu.au/medicine-health/about/our-people/academic-staff/ian-hickie.html">Prof Hickie's University of Sydney profile</a></li>
<li><a href="https://anchor.fm/mind-your-mind/">Minding your Mind - Podcast</a></li>
<li><a href="https://pubmed.ncbi.nlm.nih.gov/34419186/">Circadian rhythm sleep-wake disturbances and depression in young people - Lancet Psychiatry</a></li>
<li><a href="https://pubmed.ncbi.nlm.nih.gov/33689801/">Circadian depression: A mood disorder phenotype - Neurosci Biobehav Rev</a></li>
<li><a href="https://www.penguin.com.au/books/the-body-keeps-the-score-9780141978611">The Body Keeps the Score -&nbsp;book</a></li>
<li><a href="https://pubmed.ncbi.nlm.nih.gov/31727433/">Sleep, suicide behaviours, and the protective role of sleep medicine - Sleep Med</a></li>
<li><a href="https://www.sleepdownunder.com/">Sleep Down Under conference</a></li>
</ul>

Sleep Talk is the place to get quality, evidence-based information on sleep and sleep disorders from experts in the field. Each month Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) discuss a sleep topic and interview experts in the field as well as highlighting what has caught their eye in the world of sleep.

Tune in each month for information on health sleep and sleep disorders.

Sleep Talk - Talking all things sleep

Sleep Talk is the place to get quality, evidence-based information on sleep and sleep disorders from experts in the field. Each month Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) discuss a sleep topic and interview experts in the field as well as highlighting what has caught their eye in the world of sleep. Brought to you by SleepHub.com.au

Sleep Talk

Suicide is the leading cause of death in young people in Australia. How does sleep interact with suicide and what can we do to reduce suicide?

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