Interested in the latest research on sleep discussed by world experts? Check out this update from the Sleep 2018 meeting in Baltimore. With the help of Dr Simon Frenkel (Sleep Physician), we discuss the latest in sleep research, new sleep products and thinking in the management of sleep disorders.

Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep.

Leave a review and subscribe via iTunesAudio Timeline:
00:00 - 01:50 Introduction
01:50 - 03:59 What's news in sleep?

Sleeping Beauty diet
Magpies netball and sleep
03:59 -25:07 Theme - Sleep 2018

03:59 - 06:20 Introduction
06:20 - 17:10 Sleep loss
17:10 -21:40 Insomnia
21:40 - 24:10 Sleep technology
24:10 - 25:07 More information on Sleep 2018 meeting
25:07 - 26:55 Clinical tip: Shift circadian rhythms faster
26:55 - 28:55 Pick of the month:

26:55 - 27:26 David - Update on narcolepsy treatments - Julie Flygare
27:26 - 28:55 Simon - Guidelines for treatment of nightmares
28:55 - 30:28 What's coming up in sleep?

Next episode: Rhythm and BluesLinks mentioned in the podcast: 
Sleep 2018 meeting- Baltimore June 2018
Sleeping Beauty diet
Magpies netball team
Eve Van Cauter's research
Review of short sleep phenotype in insomnia
Shuti program
Ōura ring
Intensive sleep retraining treatment
Thim device
Solreamphetol / JZP-110- new drug for sleepiness
Sleep 2018 - Post-graduate courses
Sleep 2019 meeting- San Antonio June 2019
Update on narcolepsy treatments
Guidelines for the treatment of nightmares
SEAASM 4th International meeting- Lucknow October 2018
Sleep Down Under meeting- Brisbane October 2018
Sleep 2019 meeting- San Antonio June 2019

<p>Interested in the latest research on sleep discussed by world experts? Check out this update from the Sleep 2018 meeting in Baltimore. With the help of Dr Simon Frenkel (Sleep Physician), we discuss the latest in sleep research, new sleep products and thinking in the management of sleep disorders.</p>
<p>Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep.</p>
<p><strong>Leave a review and&nbsp;subscribe via&nbsp;<a href="https://itunes.apple.com/au/podcast/sleep-talk/id1067640419?mt=2" target="_blank" rel="noopener noreferrer">iTunes</a></strong></p>
<h2>Audio Timeline:</h2>
<ul>
<li>
<div>00:00 - 01:50 Introduction</div>
</li>
<li>01:50 - 03:59 What's news in sleep?
<ul>
<li>Sleeping Beauty diet</li>
<li>Magpies netball and sleep</li>
</ul>
</li>
<li>03:59 -25:07 Theme&nbsp;- Sleep 2018
<ul>
<li>03:59 - 06:20 Introduction</li>
<li>06:20 - 17:10 Sleep loss</li>
<li>17:10 -21:40 Insomnia</li>
<li>21:40 - 24:10 Sleep technology</li>
<li>24:10 - 25:07 More information on Sleep 2018 meeting</li>
</ul>
</li>
<li>25:07 - 26:55 Clinical tip: Shift circadian rhythms faster</li>
<li>26:55 - 28:55 Pick&nbsp;of the month:
<ul>
<li>26:55 - 27:26 David -&nbsp;Update on narcolepsy treatments - Julie Flygare</li>
<li>27:26 - 28:55 Simon -&nbsp;Guidelines for treatment of nightmares</li>
</ul>
</li>
<li>28:55 - 30:28 What's coming up in sleep?</li>
</ul>
<p><strong>Next episode: Rhythm and Blues</strong></p>
<h2>Links mentioned in the podcast:&nbsp;</h2>
<ul>
<li><a href="http://www.sleepmeeting.org/" target="_blank" rel="noopener">Sleep 2018 meeting</a>- Baltimore June 2018</li>
<li><a href="https://www.bodyandsoul.com.au/diet/diets/the-sleeping-beauty-diet-is-trending-and-were-not-into-it/news-story/f8e86fa70e62c6d7ef3e874d246f6e99" target="_blank" rel="noopener">Sleeping Beauty diet</a></li>
<li><a href="http://magpiesnetball.com.au/" target="_blank" rel="noopener">Magpies netball team</a></li>
<li><a href="https://biomedsciences.uchicago.edu/page/eve-van-cauter-phd" target="_blank" rel="noopener">Eve Van Cauter's research</a></li>
<li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3672328/" target="_blank" rel="noopener">Review of short sleep phenotype in insomnia</a></li>
<li><a href="http://www.myshuti.com/" target="_blank" rel="noopener">Shuti program</a></li>
<li><a href="https://ouraring.com/" target="_blank" rel="noopener">Ōura ring</a></li>
<li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5406690/pdf/brainsci-07-00033.pdf" target="_blank" rel="noopener">Intensive sleep retraining treatment</a></li>
<li><a href="https://thim.io/" target="_blank" rel="noopener">Thim device</a></li>
<li><a href="http://n.neurology.org/content/90/15_Supplement/CT.003" target="_blank" rel="noopener">Solreamphetol / JZP-110</a>- new drug for sleepiness</li>
<li><a href="https://learn.aasm.org/Public/Catalog/Details.aspx?id=4SAVxEV1IjxpwqsdqvPUjg%3d%3d&amp;returnurl=%2fUsers%2fUserOnlineCourse.aspx%3fLearningActivityID%3d4SAVxEV1IjxpwqsdqvPUjg%253d%253d" target="_blank" rel="noopener">Sleep 2018 - Post-graduate courses</a></li>
<li><a href="http://www.sleepmeeting.org/" target="_blank" rel="noopener">Sleep 2019 meeting</a>- San Antonio June 2019</li>
<li><a href="http://julieflygare.com/2018-exciting-update-advancing-novel-treatment-options-for-narcolepsy/" target="_blank" rel="noopener">Update on narcolepsy treatments</a></li>
<li><a href="http://jcsm.aasm.org/ViewAbstract.aspx?pid=31290" target="_blank" rel="noopener">Guidelines for the treatment of nightmares</a></li>
<li><a href="http://www.seaasm.org/4th-conference-icsd-2018.php" target="_blank" rel="noopener">SEAASM 4th International meeting</a>- Lucknow October 2018</li>
<li><a href="http://www.sleepdownunder.com/" target="_blank" rel="noopener">Sleep Down Under meeting</a>- Brisbane October 2018</li>
<li><a href="http://www.sleepmeeting.org/" target="_blank" rel="noopener">Sleep 2019 meeting</a>- San Antonio June 2019</li>
</ul>

Sleep Talk is the place to get quality, evidence-based information on sleep and sleep disorders from experts in the field. Each month Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) discuss a sleep topic and interview experts in the field as well as highlighting what has caught their eye in the world of sleep.

Tune in each month for information on health sleep and sleep disorders.

Sleep Talk - Talking all things sleep

Sleep Talk is the place to get quality, evidence-based information on sleep and sleep disorders from experts in the field. Each month Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) discuss a sleep topic and interview experts in the field as well as highlighting what has caught their eye in the world of sleep. Brought to you by SleepHub.com.au

Sleep Talk

Interested in the latest research on sleep discussed by world experts? Check out this update from the Sleep 2018 meeting in Baltimore.