Episode 20: Sleep 2017 Update

Interested in the latest research on sleep discussed by world experts? Check out this update from the Sleep 2017 meeting in Boston. With the help of Dr Simon Frenkel (Sleep Physician), we discuss the latest in sleep research, new sleep products and thinking in the management of sleep disorders.

Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep.

Leave a review and subscribe via iTunes

Audio Timeline:
00:00 - 01:46 Introduction
01:45 - 07:43 What's news in sleep?

01:45 - 03:08 774ABC radio - Talking about sleep with Libbi Gorr
03:08 - 04:47 Sleep Awareness Week
04:47 - 05:03 Podcast on Winter Blues
05:03 - 05:37 Sleep4Performance radio - new podcast from Ian Dunican
05:37 - 07:05 Sleep Eating
07:05 -  38:58 Theme - Sleep 2017 Update

07:05 - 09:00 Background - Sleep 2017 Update
09:00 - 25:25 Sleep in other conditions

Sleep in pain syndromes
Sleep in Alzheimer's disease
Circadian rhythms and cancer
25:25 - 31:51 Insomnia

Pharmacological treatment of insomnia
Short objective sleep phenotype in insomnia
31:51 - 38:58 Sleep products

Ebb sleep
Didgeridoo playing for sleep apnea
38:58 - 41:44 Clinical tip of the month - Need to tailor approaches to insomnia treatment
41:44 - 47:50 Pick of the month:

42:20 - 43:44 Simon - Late night tweeting and performance in NBA players
43:44 - 46:06 David - The collapse of Hello
46:06 - 47:46 What's coming up in sleep?

Next episode: August 7th - Why treat OSA?

Links mentioned in the podcast:
Sleep 2017 meeting - Boston June 3-7
ABC774 - Talkback radio on sleep with Libbi Gorr
Sleep Awareness Week
Effect of urban light on swans of Albert Park lake
Sleep4Performance Radio - podcast on sleep and performance
Sleep Eating - Today Tonight story
Consensus statement on drug treatment of insomnia
Ebb sleep
Didgeridoo playing for snoring and sleep apnea
Late-night tweeting in NBA players and performance
The collapse of Hello
Sleep Awareness Week
Sleep 2018 - Baltimore 2-6th June 2018
World Sleep Congress - Prague 7-11th October 2017
Sleep Down Under - Auckland 25-28th October 2017
International Conference on Sleep Disorders - Jalandhar 27-29th October 2017

Episode 20:&nbsp;Sleep 2017 Update
Interested in the latest research on sleep discussed by world experts? Check out this update from the Sleep 2017 meeting in Boston. With the help of Dr Simon Frenkel (Sleep Physician), we discuss the latest in sleep research, new sleep products and thinking in the management of sleep disorders.
Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep.
Leave a review and&nbsp;subscribe via&nbsp;<a href="https://itunes.apple.com/au/podcast/sleep-talk/id1067640419?mt=2">iTunes</a>
Audio Timeline:
<ul>
<li>00:00 - 01:46 Introduction</li>
<li>01:45 - 07:43 What's news in sleep?
<ul>
<li>01:45 - 03:08 774ABC radio - Talking about sleep with Libbi Gorr</li>
<li>03:08 - 04:47 Sleep Awareness Week</li>
<li>04:47 - 05:03 Podcast on&nbsp;Winter Blues</li>
<li>05:03 - 05:37 Sleep4Performance radio - new podcast from Ian Dunican</li>
<li>05:37 - 07:05 Sleep Eating</li>
</ul>
</li>
<li>07:05 - &nbsp;38:58 Theme&nbsp;-&nbsp;Sleep 2017 Update
<ul>
<li>07:05 - 09:00 Background -&nbsp;Sleep 2017 Update</li>
<li>09:00 - 25:25 Sleep in other conditions
<ul>
<li>Sleep in&nbsp;pain syndromes</li>
<li>Sleep in Alzheimer's disease</li>
<li>Circadian rhythms and cancer</li>
</ul>
</li>
<li>25:25 - 31:51 Insomnia
<ul>
<li>Pharmacological treatment of insomnia</li>
<li>Short objective sleep phenotype in insomnia</li>
</ul>
</li>
<li>31:51 - 38:58 Sleep products
<ul>
<li>Ebb sleep</li>
<li>Didgeridoo playing for sleep apnea</li>
</ul>
</li>
</ul>
</li>
<li>38:58 - 41:44 Clinical tip of the month - Need to tailor approaches to insomnia treatment</li>
<li>41:44 - 47:50 Pick&nbsp;of the month:
<ul>
<li>42:20 - 43:44 Simon&nbsp;- Late night tweeting&nbsp;and performance in NBA players</li>
<li>43:44 - 46:06 David -&nbsp;The collapse of Hello</li>
</ul>
</li>
<li>46:06 - 47:46 What's coming up in sleep?</li>
</ul>
Next episode: August 7th - Why treat OSA?
Links mentioned in the podcast:
<ul>
<li><a href="http://www.sleepmeeting.org">Sleep 2017 meeting</a> - Boston June 3-7</li>
<li><a href="http://www.abc.net.au/radio/melbourne/programs/sundays/sundays/8609438">ABC774 - Talkback radio on sleep with Libbi Gorr</a></li>
<li><a href="https://www.sleephealthfoundation.org.au/public-information/key-events/about-sleep-awareness-week.html">Sleep Awareness Week</a></li>
<li><a href="http://wildmelbourne.org/articles/2016/1/6/science-short-the-black-swans-of-albert-park">Effect of urban light on swans of Albert Park lake</a></li>
<li><a href="https://sleep4performance.com.au">Sleep4Performance Radio</a> - podcast on sleep and performance</li>
<li><a href="https://www.todaytonightadelaide.com.au/stories/sleep-eating">Sleep Eating</a> - Today Tonight story</li>
<li><a href="http://www.aasmnet.org/Resources/pdf/PharmacologicTreatmentofInsomnia.pdf">Consensus statement on drug treatment of insomnia</a></li>
<li><a href="https://ebbsleep.com">Ebb sleep</a></li>
<li><a href="http://www.bmj.com/content/332/7536/266">Didgeridoo playing for snoring and sleep apnea</a></li>
<li><a href="https://www.si.com/tech-media/2017/06/06/late-night-twitter-weaker-nba-performance">Late-night tweeting in NBA players and performance</a></li>
<li><a href="https://techcrunch.com/2017/06/12/sense-sleep-tracker-maker-hello-is-winding-down-and-looking-for-a-buyer/?utm_content=buffer94aaa&amp;utm_medium=social&amp;utm_source=twitter.com&amp;utm_campaign=buffer">The collapse of Hello</a></li>
<li><a href="https://www.sleephealthfoundation.org.au/public-information/key-events/about-sleep-awareness-week.html">Sleep Awareness Week</a></li>
<li><a href="http://www.sleepmeeting.org/attendees">Sleep 2018</a> - Baltimore 2-6th June 2018</li>
<li><a href="http://worldsleepcongress.com">World Sleep Congress</a>&nbsp;- Prague 7-11th October 2017</li>
<li><a href="http://www.sleepdownunder.com">Sleep Down Under</a> - Auckland 25-28th October 2017</li>
<li><a href="http://seaasm.org/icsd/2017/Jalandhar/">International Conference on Sleep Disorders</a> - Jalandhar 27-29th October 2017</li>
</ul>

Sleep Talk is the place to get quality, evidence-based information on sleep and sleep disorders from experts in the field. Each month Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) discuss a sleep topic and interview experts in the field as well as highlighting what has caught their eye in the world of sleep.

Tune in each month for information on health sleep and sleep disorders.

Sleep Talk - Talking all things sleep

Sleep Talk is the place to get quality, evidence-based information on sleep and sleep disorders from experts in the field. Each month Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) discuss a sleep topic and interview experts in the field as well as highlighting what has caught their eye in the world of sleep. Brought to you by SleepHub.com.au

Sleep Talk

Interested in the latest research on sleep discussed by world experts? Check out this update from the Sleep 2017 meeting in Boston. With the help of Dr Simon Frenkel (Sleep Physician), we discuss the latest in sleep research, new sleep products and thinking in the management of sleep disorders.

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