Introduction

Theme - Menopause

Clinical Tip

Pick of the Month

What's Coming Up?

Menopause is a time of significant changes in sleep, as well as a range of other symptoms. Why does this occur and how can symptoms be addressed? In this episode we talk with Dr Sonia Davison, Endocrinologist and expert in Women's Health.

Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep.

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Audio Timeline / Chapters:
00:00 - 03:05 Introduction
03:05 - 26:55 Theme - Menopause
26:55 - 27:40 Clinical Tip
27:40 - 30:08 Pick of the Month
30:08 - 31:23 What's Coming Up?

Next episode: What is Normal Sleep?

Links mentioned in the podcast: 
Australian Menopause Society
Jean Hailes
Managing Hot Flushes and Night Sweats- Book by Prof Myra Hunter
Brain Changer- Book by Prof Felice Jacka
Why Can't We Sleep?- Book by Darian Leader

Menopause is a time of significant changes in sleep, as well as a range of other symptoms. Why does this occur and how can symptoms be addressed?&nbsp;In&nbsp;this episode we talk with Dr Sonia Davison, Endocrinologist and expert in Women's Health.
Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep.
Leave a review and&nbsp;subscribe via&nbsp;<a href="https://itunes.apple.com/au/podcast/sleep-talk/id1067640419?mt=2">iTunes</a>
Audio Timeline / Chapters:
<ul>
<li>00:00 - 03:05 Introduction</li>
<li>03:05 - 26:55 Theme&nbsp;- Menopause</li>
<li>26:55 - 27:40 Clinical Tip</li>
<li>27:40 - 30:08 Pick&nbsp;of the Month</li>
<li>30:08 - 31:23 What's Coming Up?</li>
</ul>
Next episode: What is Normal Sleep?
Links mentioned in the podcast:&nbsp;
<ul>
<li><a href="https://www.menopause.org.au/health-info">Australian Menopause Society</a></li>
<li><a href="https://jeanhailes.org.au/health-a-z/menopause">Jean Hailes</a></li>
<li><a href="https://www.amazon.com/Managing-Hot-Flushes-Night-Sweats/dp/0415625157">Managing Hot Flushes and Night Sweats</a>-&nbsp;Book by Prof Myra Hunter</li>
<li><a href="https://www.panmacmillan.com.au/9781760556518">Brain Changer</a>-&nbsp;Book by Prof Felice Jacka</li>
<li><a href="https://www.penguin.com.au/books/why-cant-we-sleep-9780241984437">Why Can't We Sleep?</a>-&nbsp;Book by Darian Leader</li>
</ul>

Sleep Talk is the place to get quality, evidence-based information on sleep and sleep disorders from experts in the field. Each month Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) discuss a sleep topic and interview experts in the field as well as highlighting what has caught their eye in the world of sleep.

Tune in each month for information on health sleep and sleep disorders.

Sleep Talk - Talking all things sleep

Sleep Talk is the place to get quality, evidence-based information on sleep and sleep disorders from experts in the field. Each month Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) discuss a sleep topic and interview experts in the field as well as highlighting what has caught their eye in the world of sleep. Brought to you by SleepHub.com.au

Sleep Talk

Menopause is a time of significant changes in sleep, as well as a range of other symptoms. Why does this occur and how can symptoms be addressed?