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Published Mar 31, 2021, 10:19 AM

How does lighting impact on sleep and health? Is it really a big deal? To understand the interaction between lighting, sleep and health we spoke to Assoc Prof Sean Cain, a leading expert in lighting research, from Monash University.

Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk - Talking all things sleep.

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Audio Timeline / Chapters:

  • 00:00 - 25:00 Theme - Lighting and Sleep
  • 25:00 - 26:32 Clinical Tip
  • 26:32 - 31:10 Pick of the Month
  • 31:10 - 32:50 What's Coming Up?

Next episode: Sleep and Suicide

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Sleep Talk

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