Dreaming. We all do it, but what is it really? Are all dreams the same? Do they have meaning? How should we think about dreams and do they influence clinical management of sleep disorders? We talk dreams and dreaming with Dr Jennifer Windt (Philosopher) and Dr Curt Gray (Psychiatrist).

Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep. Brought to you by SleepHub.

Leave a review and subscribe via iTunes

Audio Timeline:
00:00 - 00:51 Introduction
00:51 -  06:53 What's in the news about sleep?
06:53 - 42:30 Theme: Dreams

09:40 - 30:01 Guest interview - Jennifer Windt: What are dreams?
30:01 - 39:47 Guest interview - Curt Gray: A psychiatrist's perspective on dreams
39:47 - 41:36 Image rehearsal therapy (IRT)
41:36 - 42:11 More information on dreams
42:11 - 44:04 Clinical tip of the month - AIM model
44:04 - 44:36 Pick of the month: David - The Dream Drugstore
44:36 - 45:35 Pick of the month: Moira - Reboot your life - ABC
45:35 - 46:30 What's coming up in the next month?

Next episode (December 5th 2016): Let it Go

Links mentioned in the podcast:
Phoebe's Fall - Investigative podcast series
Sleep Health Foundation
Sleep Down Under 2016 - meeting home page
Sleep Down Under 2016 Day 1 - meeting highlights
Sleep Down Under 2016 Day 2 - meeting highlights
Sleep Down Under 2016 Day 3 - meeting highlights
Lucid dreaming in narcolepsy - Research paper on dreaming in narcolepsy
Dreaming: A Conceptual Framework for Philosophy of Mind and Empirical Research - book by Dr Jennifer Windt
Dreams and Dreaming - Stanford Encyclopedia of Philosophy
The Brains Blog - articles on dreaming by Dr Jennifer Windt
Open MIND - MIT Press
The Interpretation of Dreams - Sigmund Freud
Guidelines for the treatment of nightmare disorder in adults
AIM model - excerpt from The Dream Drugstore
AIM model - diagram from Nature Reviews Neuroscience
The Dream Drugstore - book by J. Allan Hobson
Reboot your life
Sleep 2017 - Boston June 3-7 2017
World Sleep Congress - Prague Oct 7-11 2017
Sleep Down Under 2017 - Auckland Oct 26-29

Dreaming. We all do it, but what is it really? Are all dreams the same? Do they have meaning? How should we think about dreams and do they influence&nbsp;clinical management of sleep disorders? We talk dreams and dreaming with Dr Jennifer Windt (Philosopher) and Dr Curt Gray (Psychiatrist).
Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep. Brought to you by&nbsp;<a href="http://sleephub.com.au">SleepHub</a>.
Leave a review and&nbsp;subscribe via&nbsp;<a href="https://itunes.apple.com/au/podcast/sleep-talk/id1067640419?mt=2">iTunes</a>
Audio Timeline:
<ul>
<li>00:00 - 00:51 Introduction</li>
<li>00:51 - &nbsp;06:53 What's in the news about sleep?</li>
<li>06:53 - 42:30&nbsp;Theme:&nbsp;Dreams
<ul>
<li>09:40 - 30:01 Guest interview - Jennifer Windt:&nbsp;What are dreams?</li>
<li>30:01 - 39:47 Guest interview - Curt Gray: A psychiatrist's perspective on dreams</li>
<li>39:47 - 41:36 Image rehearsal therapy (IRT)</li>
<li>41:36 - 42:11 More information on&nbsp;dreams</li>
</ul>
</li>
<li>42:11 - 44:04 Clinical tip of the month - AIM model</li>
<li>44:04 - 44:36 Pick of the month: David&nbsp;-&nbsp;The Dream Drugstore</li>
<li>44:36 - 45:35 Pick of the month: Moira&nbsp;- Reboot your life - ABC</li>
<li>45:35 - 46:30 What's coming up in the next month?</li>
</ul>
Next episode (December 5th 2016): Let it Go
Links mentioned in the podcast:
<ul>
<li><a href="http://www.theage.com.au/interactive/2016/phoebesfall/">Phoebe's Fall</a>&nbsp;- Investigative podcast series</li>
<li><a href="http://www.sleephealthfoundation.org.au">Sleep Health Foundation</a></li>
<li><a href="https://www.sleep.org.au/conferences/sleep-downunder-2016">Sleep Down Under 2016</a>&nbsp;- meeting home page</li>
<li><a href="http://Sleep Down Under Day 1 - meeting highlights">Sleep Down Under 2016 Day 1</a>&nbsp;- meeting highlights</li>
<li><a href="https://omny.fm/shows/sleep-hub/sleep-down-under-2016-day-2">Sleep Down Under 2016 Day 2</a>&nbsp;- meeting highlights</li>
<li><a href="https://omny.fm/shows/sleep-hub/sleep-down-under-2016-day-3">Sleep Down Under 2016 Day 3</a>&nbsp;- meeting highlights</li>
<li><a href="http://www.journalsleep.org/ViewAbstract.aspx?pid=29909">Lucid dreaming in narcolepsy</a>&nbsp;- Research paper on dreaming in narcolepsy</li>
<li><a href="https://mitpress.mit.edu/books/dreaming">Dreaming: A Conceptual Framework for Philosophy of Mind and Empirical Research</a>&nbsp;-&nbsp;book by Dr Jennifer Windt</li>
<li><a href="http://plato.stanford.edu/entries/dreams-dreaming/">Dreams and Dreaming</a>&nbsp;- Stanford Encyclopedia of Philosophy</li>
<li><a href="http://philosophyofbrains.com/category/books/jennifer-windt-dreaming">The Brains Blog</a>&nbsp;- articles on dreaming by Dr Jennifer Windt</li>
<li><a href="http://open-mind.net/">Open MIND</a>&nbsp;- MIT Press</li>
<li><a href="https://en.wikipedia.org/wiki/The_Interpretation_of_Dreams">The Interpretation of Dreams</a>&nbsp;- Sigmund Freud</li>
<li><a href="http://www.aasmnet.org/resources/bestpracticeguides/nightmaredisorder.pdf">Guidelines for the treatment of nightmare disorder in adults</a></li>
<li><a href="http://willcov.com/bio-consciousness/front/Hobsons%20AIM%20Model.htm">AIM model</a>&nbsp;- excerpt from&nbsp;The Dream Drugstore</li>
<li><a href="http://www.nature.com/nrn/journal/v10/n11/fig_tab/nrn2716_F4.html">AIM model</a>&nbsp;- diagram from Nature Reviews Neuroscience</li>
<li><a href="https://mitpress.mit.edu/books/dream-drugstore">The Dream Drugstore</a>&nbsp;- book by J. Allan Hobson</li>
<li><a href="http://www.abc.net.au/news/reboot-your-life/">Reboot your life</a></li>
<li><a href="http://www.sleepmeeting.org">Sleep 2017</a>&nbsp;- Boston June 3-7 2017</li>
<li><a href="http://worldsleepcongress.com">World Sleep Congress</a>&nbsp;- Prague Oct 7-11 2017</li>
<li><a href="http://www.sleep.org.au/conferences/future-events/sleep-downunder-future-dates">Sleep Down Under 2017</a>&nbsp;- Auckland Oct 26-29</li>
</ul>

Sleep Talk is the place to get quality, evidence-based information on sleep and sleep disorders from experts in the field. Each month Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) discuss a sleep topic and interview experts in the field as well as highlighting what has caught their eye in the world of sleep.

Tune in each month for information on health sleep and sleep disorders.

Sleep Talk - Talking all things sleep

Sleep Talk is the place to get quality, evidence-based information on sleep and sleep disorders from experts in the field. Each month Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) discuss a sleep topic and interview experts in the field as well as highlighting what has caught their eye in the world of sleep. Brought to you by SleepHub.com.au

Sleep Talk

Dreaming. We all do it, but what is it really? Are all dreams the same? Do they have meaning? How should we think about dreams and do they influence clinical management of sleep disorders? We talk dreams and dreaming with Dr Jennifer Windt (Philosopher) and Dr Curt Gray (Psychiatrist).

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