Sleep Better Child
Sleep Better Child
Playlist by Sleep Better ChildSleep is essential for children's physical and mental health, as well as their overall well-being. Sleep deprivation can cause a variety of issues, including difficulty concentrating, irritability, an…11 clip(s) in playlist
1 Hour of 963 Hz Music with Rain for a Better Sleep
The 962Hz frequency is thought to support sleep by promoting deep relaxation and spiritual awareness. This high-frequency sound resonates with the crown chakra, which is associated with enlightenment and connection to a higher state of consciousness. By activating this chakra, 962Hz helps reduce me…
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1 Hour of Soothing Pink Noise for a Better Sleep
Pink noise is said to help with sleep continuity and overall sleep quality by masking background noise and creating a more consistent sound environment. This allows the brain to relax and detach from the sounds around you, making it easier to fall and stay asleep. Although people's preferences for…
1:00:11Clean
3 Hours of Soothing Pink Noise for a Better Sleep
Pink noise is a type of sound that has been shown to help people sleep better. Pink noise, like white and brown noise, has a random distribution of sound energy across all pitches, but it has a different energy balance at each frequency than those other types of noise. Pink noise emphasises lower f…
3:00:00
1 Hour of the Calming Power of Beach Sounds for Children
Listening to beach sounds can also improve the body's natural sleep rhythms and help to regulate the sleep-wake cycle. The soothing and steady sound of waves can be especially beneficial to people who have difficulty falling or staying asleep, and it can create a sense of security and privacy, whic…
1:01:55Clean
3 Hours of the Calming Power of Beach Sounds for Children
Beach sounds, such as the sound of waves crashing against the shore, can help you sleep better. The soothing and natural sounds of the ocean can help to create a calming and relaxing atmosphere, lulling people to sleep. Waves are said to have a calming effect on the mind; they are a type of "pink …
3:00:19Clean
1 Hour of Brown Noise for Focus, Sleep and Comfort for Children
The deep, soothing tone of brown noise is said to resonate with the frequency of human brain waves at the stage of deep sleep, improving sleep quality. Furthermore, brown noise is said to increase melatonin production and relax the body and mind, allowing people to fall and stay asleep. It's also …
1:00:14Clean
3 Hours of Brown Noise for Focus, Sleep and Comfort for Children
The deep, soothing tone of brown noise is said to resonate with the frequency of human brain waves at the stage of deep sleep, improving sleep quality. Furthermore, brown noise is said to increase melatonin production and relax the body and mind, allowing people to fall and stay asleep. It's also …
3:00:00Clean
1 Hour of Nature and Rain Sounds for a Perfect Nights Sleep for your Children
Natures lullaby to guide you to a deep sleep. Why does the sound of rain help sleep? According to the University of Melbourne, Rain sounds is a rhythmic ticking sound, which sounds like a wonderful lullaby that can help people fall asleep quickly. Studies have found that when rain sounds enters …
1:00:40Clean
1 Hour Of White Noise to assist your children sleep
How does white noise benefit sleep? Helps you build a bedtime ritual. Especially if you have trouble falling asleep, but even if you don’t, it’s a good idea to establish a routine before bed (both for children and adults). Make sleep hygiene a habit! Keeps your bedroom QUIET. For optimal sleep, …
1:00:18Clean
4 hours of Rain and Thunder to assist your children sleep
Natures lullaby to guide you to a deep sleep. Why does the sound of rain and thunder help sleep? According to the University of Melbourne, Rain sounds is a rhythmic ticking sound, which sounds like a wonderful lullaby that can help people fall asleep quickly. Studies have found that when rain so…
3:59:11Clean