Sleep Better Baby
Sleep Better Baby
Playlist by Sleep Better BabySleep is extremely important for babies because it aids in their growth and development. Babies' brains are actively processing and organising new information while sleeping, which aids in the develop…20 clip(s) in playlist
Sink Into 1 Hour of Delta: The Science of Deep Sleep
Unlock the power of your deepest rest with Delta waves — the slowest and most restorative brainwaves.You will find outwe explore how Delta frequencies (0.5–4 Hz) help your brain and body repair, recharge, and drift into the deepest stages of sleep. Whether you're struggling with insomnia or just wa…
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3 Hours of Tropical Forest Relaxing River Sounds
Listening to three hours of tropical rainforest sounds can significantly improve sleep quality by promoting deep relaxation and reducing stress. The soothing combination of rustling leaves, gentle rain, chirping insects, and distant animal calls creates a natural white noise effect, blocking out di…
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3 Hours of Rainy Forest Sounds for Sleeping, Meditation and Study
Listening to three hours of rainforest sounds can significantly improve sleep quality by creating a calming, natural environment that helps the brain relax. The steady sound of rain, rustling leaves, and distant animal calls act as white noise, masking sudden disturbances like traffic, voices, or h…
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1 Hour 963 Hz Music with Rain for your Sleeping Baby
The 962Hz frequency is thought to support sleep by promoting deep relaxation and spiritual awareness. This high-frequency sound resonates with the crown chakra, which is associated with enlightenment and connection to a higher state of consciousness. By activating this chakra, 962Hz helps reduce me…
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Humming Away to Dreamland
In the quest for a peaceful night's sleep for both babies and parents, the power of sound plays a pivotal role. Among the plethora of soothing sounds, the gentle hum stands out for its remarkable ability to lull babies into a serene slumber. Playing a humming sound effect for an hour can be a game-…
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The Soothing Power of a Mother's Heartbeat: 1 Hour
In the journey of parenthood, ensuring a peaceful sleep for your baby is a common challenge. Interestingly, one of the most effective solutions lies within the mother herself - the sound of her heartbeat. For nine months, a baby grows accustomed to the rhythmic, gentle thumping of their mother's he…
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2 Hours of oscillating fan sounds for a better sleep
The sound of an oscillating fan can be an excellent aid for those looking to fall asleep. The gentle whirring noise produced by the fan can create a soothing, consistent sound that helps to drown out other noises and promote relaxation. In addition to the noise created by the fan itself, the movem…
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3 hours of industrial fan sounds for a better sleep
While industrial fan sounds may seem like an unusual choice for a sleep aid, many people find the constant, low-frequency noise of these fans to be extremely soothing and effective at promoting relaxation and sleep. The consistent hum of an industrial fan creates a white noise effect, which helps …
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A calming mothers heartbeat pulse for sweet dreams
The sound of a mother's heartbeat pulse can be particularly comforting and soothing, as it is a sound that is often associated with safety and security from infancy. For many people, the sound of their mother's heartbeat is one of the earliest and most comforting memories they have. Listening to t…
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1 hour of heartbeat pulse for a better sleep
The sound of a heartbeat can be incredibly calming and soothing, making it an excellent choice for those looking for a natural sleep aid. The rhythmic beat of a heartbeat mimics the soothing sounds heard in the womb, which can help to promote relaxation and feelings of safety and security. Listeni…
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