In this episode of SIX Hats, Dr Amy Behimer, PharmD, health coach, and person living with Multiple Sclerosis, joins us to unpack what thriving really means when you live with a chronic condition. Amy shares her personal journey — from clinical mindset to intuitive wisdom — and helps listeners see where most approaches to chronic health fall short. We explore how shifting perspective, prioritising energy, and stepping into new "hats" of health leadership can transform overwhelm into confidence. If you’ve ever felt like you’ve “tried everything” or fallen behind in your health journey, this episode offers practical insight and compassionate reframing to help you reconnect with control, purpose, and real well-being.

Connect with Amy here: 

https://amybehimercoaching.com/

 

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Useful links: www.mintclinic.com.au

 

In this episode of SIX Hats, Dr Amy Behimer, PharmD, health coach, and person living with Multiple Sclerosis, joins us to unpack what thriving really means when you live with a chronic condition. Amy shares her personal journey &mdash; from clinical mindset to intuitive wisdom &mdash; and helps listeners see where most approaches to chronic health fall short. We explore how shifting perspective, prioritising energy, and stepping into new "hats" of health leadership can transform overwhelm into confidence. If you&rsquo;ve ever felt like you&rsquo;ve &ldquo;tried everything&rdquo; or fallen behind in your health journey, this episode offers practical insight and compassionate reframing to help you reconnect with control, purpose, and real well-being.
Connect with Amy here:&nbsp;
<a href="https://amybehimercoaching.com/">https://amybehimercoaching.com/</a>
&nbsp;
Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
Useful links:&nbsp;<a href="http://www.mintclinic.com.au/">www.mintclinic.com.au</a>
&nbsp;

How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become aware of the connection of stress, lifestyle and nutrition with their health and how we can support one another to achieve balance and lead a healthy and fulfilling life.

How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become aware of the connection of stress, lifestyle and nutrition with their health and how we can support one another to achieve balance and lead a healthy and fulfilling life.