In this enlightening episode, we explore the intricacies of the stress response system, shedding light on the three parts that are essential for everyone to understand. While most are familiar with the sympathetic "fight or flight" response and the parasympathetic "calm" feeling, we delve into the often-overlooked third component: the Dorsal Vagal Shutdown response.

Join us as we take a deep dive into the neuroscience of trauma with Dr. Gina Claxton, a Clinical Psychotherapist with expertise in this field. Dr. Claxton guides us through the physiological and psychological aspects of trauma, offering valuable insights into how it impacts the nervous system and influences our responses to stress.

This episode is a must-listen for anyone seeking to better understand trauma and its effects on the body and mind. Don't miss this opportunity to gain valuable knowledge and insight into the complexities of the stress response system and the neuroscience of trauma.

Connect with Dr Gina here: www.mintclinic.com.au

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz:https://mintclinic.scoreapp.com

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

In this enlightening episode, we explore the intricacies of the stress response system, shedding light on the three parts that are essential for everyone to understand. While most are familiar with the sympathetic "fight or flight" response and the parasympathetic "calm" feeling, we delve into the often-overlooked third component: the Dorsal Vagal Shutdown response.
Join us as we take a deep dive into the neuroscience of trauma with Dr. Gina Claxton, a Clinical Psychotherapist with expertise in this field. Dr. Claxton guides us through the physiological and psychological aspects of trauma, offering valuable insights into how it impacts the nervous system and influences our responses to stress.
This episode is a must-listen for anyone seeking to better understand trauma and its effects on the body and mind. Don't miss this opportunity to gain valuable knowledge and insight into the complexities of the stress response system and the neuroscience of trauma.
Connect with Dr Gina here: <a href="https://mintclinic.com.au/we-work-with/">www.mintclinic.com.au</a>
Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: <a href="https://mintclinic.scoreapp.com">https://mintclinic.scoreapp.com</a>
Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become aware of the connection of stress, lifestyle and nutrition with their health and how we can support one another to achieve balance and lead a healthy and fulfilling life.

How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become aware of the connection of stress, lifestyle and nutrition with their health and how we can support one another to achieve balance and lead a healthy and fulfilling life.

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