How much of our cravings - alcohol or be it sugar, is unconscious? Automated? We talk about self- image and values and how this underpins our choices. Can we overcome cravings? Is it that simple? A podcast not to be missed!

Natalie West is a Clinical Psychotherapist, Self-Image Specialist, International Speaker and Columnist. She is sought-after facilitator and speaker on the Self Image and The Power of Poor Nutrition on your mind and body. Natalie’s work has taken her to stages in the UK, Canada, USA, NZ and in Australia. 

Natalie uses her knowledge she has gained through years of working globally and as well as her education and training as a clinical psychotherapist along side root cause healing.

Natalie is also qualified in the areas of: Neuro-Hypnosis , Clinical Hypnosis, public speaking, group meditation facilitation, physical & psychological conditioning and performance coaching. She also is  experienced in the field of Nutritional Psychology and currently completing a qualification in Nutritional Psychiatry.

Connect with Natalie here: https://natalieewest.com

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz:https://mintclinic.scoreapp.com

Useful links: www.mintclinic.com.au

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

How much of our cravings - alcohol or be it sugar, is unconscious? Automated? We talk about self- image and values and how this underpins our choices. Can we overcome cravings? Is it that simple? A podcast not to be missed!
Natalie West is a Clinical Psychotherapist, Self-Image Specialist, International Speaker and Columnist. She is sought-after facilitator and speaker on the Self Image and The Power of Poor Nutrition on your mind and body. Natalie’s work has taken her to stages in the UK, Canada, USA, NZ and in Australia. 
Natalie uses her knowledge she has gained through years of working globally and as well as her education and training as a clinical psychotherapist along side root cause healing.
Natalie is also qualified in the areas of: Neuro-Hypnosis , Clinical Hypnosis, public speaking, group meditation facilitation, physical &amp; psychological conditioning and performance coaching. She also is  experienced in the field of Nutritional Psychology and currently completing a qualification in Nutritional Psychiatry.
Connect with Natalie here: <a href="https://natalieewest.com">https://natalieewest.com</a>
Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: <a href="https://mintclinic.scoreapp.com">https://mintclinic.scoreapp.com</a>
Useful links: <a href="http://www.mintclinic.com.au">www.mintclinic.com.au</a>
Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become aware of the connection of stress, lifestyle and nutrition with their health and how we can support one another to achieve balance and lead a healthy and fulfilling life.

How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become aware of the connection of stress, lifestyle and nutrition with their health and how we can support one another to achieve balance and lead a healthy and fulfilling life.

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