Dr Ivana is a Melbourne Based GP who has always believed that there is more to offer her patients than just the prescriptions, procedures and medical interventions, which, although primarily necessary, are often not enough to alleviate the suffering of a disease.

Once she completed her training in Positive Psychology in 2013 and Lifestyle Medicine in 2019, she fully embraced her passion for disease prevention and health enhancement. Her particular area of interest is in Menopausal Health.

Ivana believes menopause is the stage of every woman’s life when, due to natural hormonal changes and the body signalling those changes, we can accelerate or slow the aging process depending on our lifestyle behaviour. Menopause can be a time of positive transformation.

In today's podcast we talk about 
How do we know if we are suffering from peri-menopause? 
How do we tell if we are menopausal?
What are three key lifestyle factors women can do today to help them with peri-menopause?

Connect with Dr Ivana here: https://www.maxwellmedical.com.au/dr-ivana-matic-stancin

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz:https://mintclinic.scoreapp.com

Helpful links: www.mintclinic.com.au



Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Dr Ivana is a Melbourne Based GP who has always believed that there is more to offer her patients than just the prescriptions, procedures and medical interventions, which, although primarily necessary, are often not enough to alleviate the suffering of a disease. Once she completed her training in Positive Psychology in 2013 and Lifestyle Medicine in 2019, she fully embraced her passion for disease prevention and health enhancement. Her particular area of interest is in Menopausal Health.
Ivana believes menopause is the stage of every woman’s life when, due to natural hormonal changes and the body signalling those changes, we can accelerate or slow the aging process depending on our lifestyle behaviour. Menopause can be a time of positive transformation.
In today's podcast we talk about 
<ol>
<li>How do we know if we are suffering from peri-menopause? </li>
<li>How do we tell if we are menopausal?</li>
<li>What are three key lifestyle factors women can do today to help them with peri-menopause?</li>
</ol>
Connect with Dr Ivana here: <a href="https://www.maxwellmedical.com.au/dr-ivana-matic-stancin">https://www.maxwellmedical.com.au/dr-ivana-matic-stancin</a>
Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: <a href="https://mintclinic.scoreapp.com">https://mintclinic.scoreapp.com</a>
Helpful links: <a href="http://www.mintclinic.com.au">www.mintclinic.com.au</a>
 
Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become aware of the connection of stress, lifestyle and nutrition with their health and how we can support one another to achieve balance and lead a healthy and fulfilling life.

How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become aware of the connection of stress, lifestyle and nutrition with their health and how we can support one another to achieve balance and lead a healthy and fulfilling life.

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