In this episode, we are privileged to hear from Tuya, who shares her remarkable journey from the nomadic plains of Mongolia to thriving in corporate Australia. Tuya shares personal anecdotes of her nomadic lifestyle in Mongolia and discusses how she now balances her roles as a busy mother, partner, business owner, and professional in the corporate world. Her story is both inspiring and enlightening as she reveals her secrets for managing multiple roles effectively.

Key Points Discussed:
Tuya's upbringing and experiences as a nomad in Mongolia
Transitioning to life in corporate Australia and juggling various responsibilities
Insights into managing multiple roles and finding balance in life
Inspirational anecdotes and lessons learned from Tuya's journey

Connect with Tuya: Website: http://mentormanifesto.com.au

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz:https://mintclinic.scoreapp.com



Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Links:

www.mintclinic.com.au

In this episode, we are privileged to hear from Tuya, who shares her remarkable journey from the nomadic plains of Mongolia to thriving in corporate Australia. Tuya shares personal anecdotes of her nomadic lifestyle in Mongolia and discusses how she now balances her roles as a busy mother, partner, business owner, and professional in the corporate world. Her story is both inspiring and enlightening as she reveals her secrets for managing multiple roles effectively.
Key Points Discussed:
<ul>
<li>Tuya's upbringing and experiences as a nomad in Mongolia</li>
<li>Transitioning to life in corporate Australia and juggling various responsibilities</li>
<li>Insights into managing multiple roles and finding balance in life</li>
<li>Inspirational anecdotes and lessons learned from Tuya's journey</li>
</ul>
Connect with Tuya: Website: <a href="http://mentormanifesto.com.au/">http://mentormanifesto.com.au</a>
Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: <a href="https://mintclinic.scoreapp.com">https://mintclinic.scoreapp.com</a>
 
Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
Links:
<a href="http://www.mintclinic.com.au">www.mintclinic.com.au</a>

How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become aware of the connection of stress, lifestyle and nutrition with their health and how we can support one another to achieve balance and lead a healthy and fulfilling life.

How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become aware of the connection of stress, lifestyle and nutrition with their health and how we can support one another to achieve balance and lead a healthy and fulfilling life.

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