Join us for an enlightening conversation with Richard Game, the founder of Vital Origin. With a background as a Functional Medicine Practitioner, Physiotherapist, Performance Coach, and Biohacker, Richard brings a wealth of expertise to the discussion.

We delve into the principles of ancestral health, nose-to-tail diets, and evolutionary medicine, exploring how these concepts can optimize health and well-being. Richard shares his journey of studying and applying these principles to himself and others, highlighting the transformative impact of ancestral nutrition.

One of the topics we explore is the misconceptions surrounding fat and meat consumption, and why some people are apprehensive about incorporating these foods into their diets. Richard offers valuable insights into the importance of these nutrient-dense foods and their role in supporting optimal health.

We also dive into the concept of regenerative farming and its significance for both human health and environmental sustainability. Richard explains what regenerative farming entails and how it aligns with Vital Origin's mission to promote both personal wellness and planetary health.

Tune in to discover the power of ancestral nutrition, the benefits of embracing healthy fats and meats, and the importance of regenerative farming practices for a healthier future.

Connect with Richard here: https://www.richard-game.com

Are you suffering from burnout? Take the MINT Clinic Burnout Quiz:https://mintclinic.scoreapp.com

Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Useful links: www.mintclinic.com.au

Join us for an enlightening conversation with Richard Game, the founder of Vital Origin. With a background as a Functional Medicine Practitioner, Physiotherapist, Performance Coach, and Biohacker, Richard brings a wealth of expertise to the discussion.
We delve into the principles of ancestral health, nose-to-tail diets, and evolutionary medicine, exploring how these concepts can optimize health and well-being. Richard shares his journey of studying and applying these principles to himself and others, highlighting the transformative impact of ancestral nutrition.
One of the topics we explore is the misconceptions surrounding fat and meat consumption, and why some people are apprehensive about incorporating these foods into their diets. Richard offers valuable insights into the importance of these nutrient-dense foods and their role in supporting optimal health.
We also dive into the concept of regenerative farming and its significance for both human health and environmental sustainability. Richard explains what regenerative farming entails and how it aligns with Vital Origin's mission to promote both personal wellness and planetary health.
Tune in to discover the power of ancestral nutrition, the benefits of embracing healthy fats and meats, and the importance of regenerative farming practices for a healthier future.
Connect with Richard here: <a href="https://www.richard-game.com">https://www.richard-game.com</a>
Are you suffering from burnout? Take the MINT Clinic Burnout Quiz: <a href="https://mintclinic.scoreapp.com">https://mintclinic.scoreapp.com</a>
Disclaimer: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
Useful links: <a href="http://www.mintclinic.com.au/">www.mintclinic.com.au</a>

How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become aware of the connection of stress, lifestyle and nutrition with their health and how we can support one another to achieve balance and lead a healthy and fulfilling life.

How women strive to find balance in their lives by juggling their 6 roles each day; woman, partner, daughter, mother, business owner and professional. I am an Integrative General Practitioner with over 20 years of experience in helping women find solutions for managing weight, female hormone imbalances, gut issues, anxiety, depression, chronic diseases and fatigue. Stress is a significant player in the development of chronic ailments. I was inspired to start this podcast to help women become aware of the connection of stress, lifestyle and nutrition with their health and how we can support one another to achieve balance and lead a healthy and fulfilling life.

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