In this Simply Happy Conversation guest episode, I talk with Loretta Hart in her segment ‘Making Life Better’ on 94.7 Pulse FM radio. Loretta is a happiness strategist helping people find their joy. In this episode, we chat about stepping out of your comfort zone to declutter your home.

In this episode:

-Reasons why decluttering can be difficult

-5 ways to help you step out of your comfort zone to declutter your home.



Links:

Want to connect with Loretta?

https://lorettahart.com/

https://www.instagram.com/loretta.hart/



Share your thoughts on social media

https://www.facebook.com/simplyhappycircle

https://www.instagram.com/simplyhappycircle/

Or at simplyhappy.com.au/podcast/

In this Simply Happy Conversation guest episode, I talk with Loretta Hart in her segment ‘Making Life Better’ on 94.7 Pulse FM radio. Loretta is a happiness strategist helping people find their joy. In this episode, we chat about stepping out of your comfort zone to declutter your home.
In this episode:
-Reasons why decluttering can be difficult
-5 ways to help you step out of your comfort zone to declutter your home.
 
Links:
Want to connect with Loretta?
<a href="https://lorettahart.com/">https://lorettahart.com/</a>
<a href="https://www.instagram.com/loretta.hart/">https://www.instagram.com/loretta.hart/</a>
 
Share your thoughts on social media
<a href="https://www.facebook.com/simplyhappycircle">https://www.facebook.com/simplyhappycircle</a>
<a href="https://www.instagram.com/simplyhappycircle/">https://www.instagram.com/simplyhappycircle/</a>
Or at <a href="https://simplyhappy.com.au/podcast-interview/simply-happy-conversations-podcast/">simplyhappy.com.au/podcast/</a>

Welcome to Simply Happy Conversations, a podcast that teaches you how to create a clutter-free, functional and simply happy life. 

I’m Narelle King, a Professional Organiser who supports families with practical steps to simplify their lives and create a more organised home. I’m passionate about supporting neurodivergent families and individuals like myself. 

Every fortnight, I also share guest conversations with experts passionate about the future of our home, health and the planet, which will provide you with actionable takeaways to create a more organised and happy life.  

Welcome to Simply Happy Conversations, a podcast that teaches you how to create a clutter-free, functional and simply happy life. 
I’m Narelle King, a Professional Organiser who supports families with practical steps to simplify their lives and create a more organised home. I’m passionate about supporting neurodivergent families and individuals like myself. 
Every fortnight, I also share guest conversations with experts passionate about the future of our home, health and the planet, which will provide you with actionable takeaways to create a more organised and happy life.

Conversations about health & organisation

Simply Happy Conversations

 Simply Happy Conversation podcast is for families who want a more organised and functional home.  Narelle King, Professional Organiser and yoga teacher shares tips to help you improve your health, simplify your life and create a clutter-free, more organised happy home. She focuses on a neuro-affirming approach that breaks the strategies into actionable steps to support neurodivergent families and individuals like herself. 

Every fortnight, she also shares guest conversations with experts passionate about the future of our health and the planet, from allied health, mental health and alternative health providers, professional organisers, health & fitness experts, sustainable living advocates and change-makers, neurodivergent supports & advocates.

Simply Happy Conversation podcast is for families who want a more organised and functional home.  Narelle King, Professional Organiser and yoga teacher shares tips to help you improve your health, simplify your life and create a clutter-free, more organised happy home. She focuses on a neuro-affirming approach that breaks the strategies into actionable steps to support neurodivergent families and individuals like herself. 
Every fortnight, she also shares guest conversations with experts passionate about the future of our health and the planet, from allied health, mental health and alternative health providers, professional organisers, health &amp; fitness experts, sustainable living advocates and change-makers, neurodivergent supports &amp; advocates.

Ways to move out of your comfort zone to declutter your home

In this episode of Simply Happy Conversations, Narelle shares 10 practical tips for downsizing and decluttering with ease! 

Episode Highlights:
Start early and plan ahead: Learn the best time to start packing and how to pack ready for your move.
Sort and categorise: How to use the Five-container Method. 
Strategies for dealing with sentimental items.

Key Takeaways:
How to declutter and downsize before a move using 10 practical tips.
Ways to avoid overwhelm including suggested categorises to declutter.
Understand how to use the Five Container Method for efficient sorrting.

Listen to the full episode now and start the downsizing process, declutter effectively and ease the stress of moving.

Connect with Narelle:
Website:simplyhappy.com.au

Don’t Miss Out:

Follow us on social media for more tips and updates:
https://www.instagram.com/simplyhappyorganisation
https://www.facebook.com/simplyhappyorganisation

Join the Simply Happy Organisation FB group 
https://www.facebook.com/groups/simplyhappyorganisation

Subscribe to the podcast on Apple Podcasts | Spotify | Google Podcasts

In this episode of Simply Happy Conversations, Narelle shares 10 practical tips for downsizing and decluttering with ease! 
Episode Highlights:
<ul>
<li aria-level="1">Start early and plan ahead: Learn the best time to start packing and how to pack ready for your move.</li>
<li aria-level="1">Sort and categorise: How to use the Five-container Method. </li>
<li aria-level="1">Strategies for dealing with sentimental items.</li>
</ul>
Key Takeaways:
<ul>
<li aria-level="1">How to declutter and downsize before a move using 10 practical tips.</li>
</ul>
<ul>
<li aria-level="1">Ways to avoid overwhelm including suggested categorises to declutter.</li>
<li aria-level="1">Understand how to use the Five Container Method for efficient sorrting.</li>
</ul>
Listen to the full episode now and start the downsizing process, declutter effectively and ease the stress of moving.
Connect with Narelle:
<ul>
<li aria-level="1">Website:<a href="https://goodmakertales.com"> </a>simplyhappy.com.au</li>
</ul>
Don’t Miss Out:
Follow us on social media for more tips and updates:<a href="https://www.instagram.com/simplyhappycircle"> </a>
<ul>
<li aria-level="1"><a href="https://www.instagram.com/simplyhappycircle/">https://www.instagram.com/simplyhappy</a>organisation</li>
<li aria-level="1"><a href="https://www.facebook.com/simplyhappycircle">https://www.facebook.com/simplyhappy</a>organisation</li>
</ul>
Join the Simply Happy Organisation FB group 
<ul>
<li aria-level="1"><a href="https://www.facebook.com/groups/simplyhappyorganisation">https://www.facebook.com/groups/simplyhappyorganisation</a></li>
</ul>
Subscribe to the podcast on Apple Podcasts | Spotify | Google Podcasts

Tips on Decluttering and Downsizing your Belongings before a Move

In this Simply Happy Conversation, the podcast that teaches you how to create a clutter-free, functional and simply happy life. Dr Matthew Zakreski discussed why neurodivergent individuals can find organising so difficult and shares strategies to help you get organised. 



In this episode:

-The difference between neurodivergent and neurotypical brains.

-The importance of neurodivergent perspectives in organisation.

-Why do neurodivergent individuals find organising so difficult?

-Understanding body doubling and its benefits

-Bottom-up thinking to get tasks done.

-The power of reminders and tying tasks to routines.



Links:

Want to connect with Dr Matthew? www.theneurodiversitycollective.com

Follow Dr Matthew Zakreski on social media:

https://vimeo.com/drmattzakreski

https://www.facebook.com/drmattzakreski/

https://www.linkedin.com/in/matthew-zakreski-0a32358



Watch our conversation https://youtu.be/v0Cz9NpbsQQ

Share your thoughts over on social media Instagram | Facebook

https://www.facebook.com/simplyhappyorganisation

https://www.instagram.com/simplyhappyorganisation

Join the Simply Happy Organisation FB group https://www.facebook.com/groups/simplyhappyorganisation

In this Simply Happy Conversation, the podcast that teaches you how to create a clutter-free, functional and simply happy life. Dr Matthew Zakreski discussed why neurodivergent individuals can find organising so difficult and shares strategies to help you get organised. 
 
In this episode:
-The difference between neurodivergent and neurotypical brains.
-The importance of neurodivergent perspectives in organisation.
-Why do neurodivergent individuals find organising so difficult?
-Understanding body doubling and its benefits
-Bottom-up thinking to get tasks done.
-The power of reminders and tying tasks to routines.
 
Links:
Want to connect with Dr Matthew? <a href="http://www.theneurodiversitycollective.com">www.theneurodiversitycollective.com</a>
Follow Dr Matthew Zakreski on social media:
<a href="https://vimeo.com/drmattzakreski">https://vimeo.com/drmattzakreski</a>
<a href="https://vimeo.com/drmattzakreski">https://www.facebook.com/drmattzakreski/</a>
<a href="https://vimeo.com/drmattzakreski">https://www.linkedin.com/in/matthew-zakreski-0a32358</a>
 
Watch our conversation https://youtu.be/v0Cz9NpbsQQ
Share your thoughts over on social media Instagram | Facebook
<a href="https://www.facebook.com/simplyhappycircle">https://www.facebook.com/simplyhappy</a>organisation
<a href="https://www.instagram.com/simplyhappycircle/">https://www.instagram.com/simplyhappy</a>organisation
Join the Simply Happy Organisation FB group <a href="https://www.facebook.com/groups/simplyhappyorganisation">https://www.facebook.com/groups/simplyhappyorganisation</a>

Get Organised with Dr Matt from The Neurodiversity Collective

In this Simply Happy Conversation, the podcast that teaches you how to create a clutter-free, functional and simply happy life. Narelle shares steps to help you declutter and organise your kid's wardrobe that makes it easier for you to do on a regular basis.



In this solo episode:

-The benefits of decluttering and organising baby and kid's clothes

-Tips to declutter and organise your baby and kid’s clothing on a regular basis

-Ideas to store your baby and kids clothing



Links:

Share your thoughts on social media Instagram | Facebook

https://www.facebook.com/simplyhappyorganisation

https://www.instagram.com/simplyhappyorganisation

Join the Simply Happy Organisation FB group https://www.facebook.com/groups/simplyhappyorganisation

In this Simply Happy Conversation, the podcast that teaches you how to create a clutter-free, functional and simply happy life. Narelle shares steps to help you declutter and organise your kid's wardrobe that makes it easier for you to do on a regular basis.
 
In this solo episode:
-The benefits of decluttering and organising baby and kid's clothes
-Tips to declutter and organise your baby and kid’s clothing on a regular basis
-Ideas to store your baby and kids clothing
 
Links:
Share your thoughts on social media Instagram | Facebook
<a href="https://www.facebook.com/simplyhappycircle">https://www.facebook.com/simplyhappy</a>organisation
<a href="https://www.instagram.com/simplyhappycircle/">https://www.instagram.com/simplyhappy</a>organisation
Join the Simply Happy Organisation FB group <a href="https://www.facebook.com/groups/simplyhappyorganisation">https://www.facebook.com/groups/simplyhappyorganisation</a>

Ways to move out of your comfort zone to declutter your home

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