In this solo episode, Narelle shares 6 tips for you and your family to help reduce your mental load.

If you’re wanting to create more time and feel less overwhelm with everything you do then this episode is for you.

 

In the solo episode:

-Tips to reduce your mental load through getting planning, organisation and decluttering your life.

-Examples of how you can implement these tips in your life

 

Links:

Grab the audio guide and checklist to Better Manage The Juggle

https://simplyhappy.com.au/manage-the-juggle-2/

Share your thoughts over on social media Instagram | Facebook

Or at simplyhappy.com.au

Research on clutter effects

https://www.psychologytoday.com/us/blog/the-truisms-wellness/201607/the-powerful-psychology-behind-cleanliness

Toss app

https://www.toss-app.com/

David Allen author of Getting Things Done

https://youtu.be/Xduzwk04l2E

Recycle your textile

https://upparel.com.au/

In this solo episode, Narelle shares 6 tips for you and your family to help reduce your mental load.
If you&rsquo;re wanting to create more time and feel less overwhelm with everything you do then this episode is for you.
&nbsp;
In the solo episode:
-Tips to reduce your mental load through getting planning, organisation and decluttering your life.
-Examples of how you can implement these tips in your life
&nbsp;
Links:
Grab the audio guide and checklist to Better Manage The Juggle
<a href="https://simplyhappy.com.au/manage-the-juggle-2/">https://simplyhappy.com.au/manage-the-juggle-2/</a>
Share your thoughts over on social media <a href="https://www.instagram.com/simplyhappycircle/">Instagram</a> |<a href="https://www.facebook.com/simplyhappycircle"> Facebook</a>
Or at <a href="https://simplyhappy.com.au/">simplyhappy.com.au</a>
Research on clutter effects
<a href="https://www.psychologytoday.com/us/blog/the-truisms-wellness/201607/the-powerful-psychology-behind-cleanliness">https://www.psychologytoday.com/us/blog/the-truisms-wellness/201607/the-powerful-psychology-behind-cleanliness</a>
Toss app
<a href="https://www.toss-app.com/">https://www.toss-app.com/</a>
David Allen author of Getting Things Done
<a href="https://youtu.be/Xduzwk04l2E">https://youtu.be/Xduzwk04l2E</a>
Recycle your textile
<a href="https://upparel.com.au/">https://upparel.com.au/</a>

Welcome to Simply Happy Conversations, a podcast that teaches you how to create a clutter-free, functional and simply happy life. 

I’m Narelle King, a Professional Organiser who supports families with practical steps to simplify their lives and create a more organised home. I’m passionate about supporting neurodivergent families and individuals like myself. 

Every fortnight, I also share guest conversations with experts passionate about the future of our home, health and the planet, which will provide you with actionable takeaways to create a more organised and happy life.  

Welcome to Simply Happy Conversations, a podcast that teaches you how to create a clutter-free, functional and simply happy life. 
I’m Narelle King, a Professional Organiser who supports families with practical steps to simplify their lives and create a more organised home. I’m passionate about supporting neurodivergent families and individuals like myself. 
Every fortnight, I also share guest conversations with experts passionate about the future of our home, health and the planet, which will provide you with actionable takeaways to create a more organised and happy life.

Conversations about health & organisation

Simply Happy Conversations

 Simply Happy Conversation podcast is for families who want a more organised and functional home.  Narelle King, Professional Organiser and yoga teacher shares tips to help you improve your health, simplify your life and create a clutter-free, more organised happy home. She focuses on a neuro-affirming approach that breaks the strategies into actionable steps to support neurodivergent families and individuals like herself. 

Every fortnight, she also shares guest conversations with experts passionate about the future of our health and the planet, from allied health, mental health and alternative health providers, professional organisers, health & fitness experts, sustainable living advocates and change-makers, neurodivergent supports & advocates.

Simply Happy Conversation podcast is for families who want a more organised and functional home.  Narelle King, Professional Organiser and yoga teacher shares tips to help you improve your health, simplify your life and create a clutter-free, more organised happy home. She focuses on a neuro-affirming approach that breaks the strategies into actionable steps to support neurodivergent families and individuals like herself. 
Every fortnight, she also shares guest conversations with experts passionate about the future of our health and the planet, from allied health, mental health and alternative health providers, professional organisers, health &amp; fitness experts, sustainable living advocates and change-makers, neurodivergent supports &amp; advocates.

Advertisement