In this guest episode, I talk with Alex, co-owner and founder of Saint Belford, the all-in-one lifestyle planner and resources to help build habits and prioritise self-care without compromising your wellbeing. 

 

In this episode:

-Alex shares her health struggles and the story of how she and her partner Tom developed the Curation diary and both journals.

-Her non-negotiable morning routine.

-The benefits of journaling.

-Tips to help you prioritise self-care.

 

Links:

Want to find out more about St Belford products? 

https://www.saintbelford.com.au/

Follow St Belfords on social mediahttps://www.instagram.com/saintbelford/ or https://www.facebook.com/saintbelford

 

Watch our conversation https://youtu.be/3hpLZ6PQ0hA

 

Share your thoughts over on social media Instagram | Facebook

https://www.facebook.com/simplyhappycircle

https://www.instagram.com/simplyhappycircle/

Or at simplyhappy.com.au

https://simplyhappy.com.au/

In this guest episode, I talk with Alex, co-owner and founder of Saint Belford, the all-in-one lifestyle planner and resources to help build habits and prioritise self-care without compromising your wellbeing.&nbsp;
&nbsp;
In this episode:
-Alex shares her health struggles and the story of how she and her partner Tom developed the Curation diary and both journals.
-Her non-negotiable morning routine.
-The benefits of journaling.
-Tips to help you prioritise self-care.
&nbsp;
Links:
Want to find out more about St Belford products?&nbsp;
<a href="https://www.saintbelford.com.au/">https://www.saintbelford.com.au/</a>
Follow St Belfords on social media<a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEFPbjA1RzdkVzgwSTluM1JNNFU5dVM4MURaQXxBQ3Jtc0ttWXBhVVB2RE5WS09QQ09sWXNuRmFSZmtnM3gzVjlhM1NTZlBUQVNkTDhhNVQ5UXZoeFJBb2hCanJpR2Z3SzhWZUJwd1VnS2xRbExPbUhyZExLbkFrSEVuaElhdkIxYjV2cEpyOWYwdXRKeFUyalFJOA&amp;q=https%3A%2F%2Fwww.instagram.com%2Fhowtoliveslow%2F"> </a><a href="https://www.instagram.com/saintbelford/">https://www.instagram.com/saintbelford/</a> or <a href="https://www.facebook.com/saintbelford">https://www.facebook.com/saintbelford</a>
&nbsp;
Watch our conversation <a href="https://youtu.be/3hpLZ6PQ0hA">https://youtu.be/3hpLZ6PQ0hA</a>
&nbsp;
Share your thoughts over on social media Instagram | Facebook
<a href="https://www.facebook.com/simplyhappycircle">https://www.facebook.com/simplyhappycircle</a>
<a href="https://www.instagram.com/simplyhappycircle/">https://www.instagram.com/simplyhappycircle/</a>
Or at simplyhappy.com.au
<a href="https://simplyhappy.com.au/">https://simplyhappy.com.au/</a>

Welcome to Simply Happy Conversations, a podcast that teaches you how to create a clutter-free, functional and simply happy life. 

I’m Narelle King, a Professional Organiser who supports families with practical steps to simplify their lives and create a more organised home. I’m passionate about supporting neurodivergent families and individuals like myself. 

Every fortnight, I also share guest conversations with experts passionate about the future of our home, health and the planet, which will provide you with actionable takeaways to create a more organised and happy life.  

Welcome to Simply Happy Conversations, a podcast that teaches you how to create a clutter-free, functional and simply happy life. 
I’m Narelle King, a Professional Organiser who supports families with practical steps to simplify their lives and create a more organised home. I’m passionate about supporting neurodivergent families and individuals like myself. 
Every fortnight, I also share guest conversations with experts passionate about the future of our home, health and the planet, which will provide you with actionable takeaways to create a more organised and happy life.

Conversations about health & organisation

Simply Happy Conversations

 Simply Happy Conversation podcast is for families who want a more organised and functional home.  Narelle King, Professional Organiser and yoga teacher shares tips to help you improve your health, simplify your life and create a clutter-free, more organised happy home. She focuses on a neuro-affirming approach that breaks the strategies into actionable steps to support neurodivergent families and individuals like herself. 

Every fortnight, she also shares guest conversations with experts passionate about the future of our health and the planet, from allied health, mental health and alternative health providers, professional organisers, health & fitness experts, sustainable living advocates and change-makers, neurodivergent supports & advocates.

Simply Happy Conversation podcast is for families who want a more organised and functional home.  Narelle King, Professional Organiser and yoga teacher shares tips to help you improve your health, simplify your life and create a clutter-free, more organised happy home. She focuses on a neuro-affirming approach that breaks the strategies into actionable steps to support neurodivergent families and individuals like herself. 
Every fortnight, she also shares guest conversations with experts passionate about the future of our health and the planet, from allied health, mental health and alternative health providers, professional organisers, health &amp; fitness experts, sustainable living advocates and change-makers, neurodivergent supports &amp; advocates.

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